How To Not Lose Your Sh!t

The Light and the Fight (with Karen Walrond and Marla Zwinggi)


Listen Later

On today’s episode, Rachel Vindman, Jasmine Clark, and Amanda Weinstein talk about how they keep finding the energy and joy in activism. They discuss some of the many battles worth fighting⁠—for example, the undemocratic shenanigans happening last week in Jasmine’s own Gwinnett County or the fact that the right wing actually wants to ban books. The hosts discuss how they rely on small victories and the energizing feeling of helping people in their community to keep them going. Then suburban mom Marla Zwinggi stops by the pod to discuss the work she’s doing in her own Ohio community, how she felt burned out after the election, and what she did to bounce back.

After that, Amanda sits down with Karen Walrond, an activism coach and author of “The Lightmaker’s Manifesto: How to Work for Change Without Losing Your Joy.” They talk about personal transformation, adoption, how to find the joy in activism, and what activism even is. They also talk about Karen’s friendship with Brené Brown (we promise we’re not jealous!) and her cameo in the movie “Wine Country” (... okay, maybe we’re a little jealous).

Finally, Amanda, Jasmine, and Rachel raise a glass to sports victories, taking a vacation, and getting their kids vaccinated in this episode’s “Toast to Joy.”

Do you feel like you could use some support figuring out how to respond to anti-mask, anti-vax, or anti-CRT messaging in your community? We invite you to sign up for one of our Troublemaker Trainings! They’re fun events where you can meet other women who are facing this stuff too and learn strategies to stand up for the kids in your community.

For a transcript of this episode, please email [email protected].


For a transcript of this episode, please email [email protected].

You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA


...more
View all episodesView all episodes
Download on the App Store

How To Not Lose Your Sh!tBy Red Wine & Blue

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

871 ratings


More shows like How To Not Lose Your Sh!t

View all
Pod Save America by Crooked Media

Pod Save America

87,274 Listeners

Majority 54 by Majority 54

Majority 54

6,195 Listeners

The Bulwark Podcast by The Bulwark

The Bulwark Podcast

12,497 Listeners

Talking Feds by Harry Litman

Talking Feds

4,636 Listeners

Strict Scrutiny by Crooked Media

Strict Scrutiny

5,798 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

50,247 Listeners

No Lie with Brian Tyler Cohen by Brian Tyler Cohen

No Lie with Brian Tyler Cohen

7,517 Listeners

#SistersInLaw by Politicon

#SistersInLaw

10,534 Listeners

The Lincoln Project by The Lincoln Project

The Lincoln Project

9,220 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,746 Listeners

The Focus Group Podcast by The Bulwark

The Focus Group Podcast

2,585 Listeners

The PoliticsGirl Podcast by Meidas Media Network, Leigh McGowan

The PoliticsGirl Podcast

4,354 Listeners

Fast Politics with Molly Jong-Fast by iHeartPodcasts

Fast Politics with Molly Jong-Fast

2,283 Listeners

Letters from an American by Heather Cox Richardson

Letters from an American

5,915 Listeners

Assembly Required with Stacey Abrams by Crooked Media

Assembly Required with Stacey Abrams

1,725 Listeners