The Light Inside

Cynicism.

It often clouds one’s ability to remain open to the possibilities in life, as one observes some of the hardest and most trying times,

What if, instead of embracing cynicism, one gratefully remains open to bounty of lessons and blessings waiting to be uncovered within the journey?

Today we look at how our patterns of thought, many of which are often negative. Exploring how they might be examined in a more favorable light. If you are finding yourself wondering how- It can be as simply as embracing gratitude and yes, positivity.

As a self-professed cynic, our guest today, author, Steven Crane found himself at an all-to-important crossroads, begging the answer to this very question.

Tune in to find out why appreciate can be such a wonderful thing on this episode of The Light Inside.

Credits:

Musical Score by Epidemic Sounds

AIWIC by Ooyo

I Don’t Give a Damn by Vivera

Without Love by Rain Jewels

Outro Type Track by Pandarps

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Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

Guest booking by www.podmatch.com

One of the greatest gifts one can shine on themselves is the gift of perpetual learning. When we expand as individuals, we empower ourselves to rise to our fullest potential.

Knowledge is truly empowering

The Greek philosopher, I think ‘Anonymous’, once said- “Your mind is like a parachute, It works a lot better when it's open.”

Each of us is better served in society, when one surrounds themselves with people that are constantly saying- Why?

Why? Because being around people who have totally different points of view points from us, challenges one to examine the world in different ways. Life-long learning empowers a mind state which opens us to simply consider potential.

How are you embracing and utilizing a learning mind state effectively in your life?

Join us in this, a truly powerful conversation with America's Leading Reading Ambassador, Coach and Motivational Speaker, Danny Brassell, exploring why life-long learning is an essential component of personal expansion and evolution.

Tune in to find out how, on This episode of The Light Inside.

Credits:

Musical Score by Epidemic Sounds

Shine Like Diamonds by Filthy The Kid

We Kick It Like No One Else by Gloria Tells

Don’t Take It So Personal by Sarah, The Instrumentalist

Down Down Baby by Adelyn Paik

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Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

Discover life-long learning at www.amphy.com.

Reality

Its often a reflection of your beliefs. This is not to say one becomes self-limiting in their beliefs, and why you need to identify yours to make lasting change.

Clinical Psychologist Dr. Jeffrey Rutstein tells us:

“Our essence of awareness is blocked when we are absorbed in the dramas and stories of our lives, we can learn to stop being entranced by these stories by letting our minds get a bit quieter and a bit more still, we can begin to get glimpses of what and who we truly are.”

When one asks how they might be creating self-limiting narratives, one begins to create a transformation towards a new evolution of self- Empowering ones ability to truly embrace pure potentiality and accept the spaces in which life exists.

As I share this conversation today with Transformational coach, Judith Joy, I stop to consider my own sense of reality, and in the process we catch some of those beliefs as they begin to slip over that edge…

JOIN US AT: The Light Inside

Connect with Judith: https://www.yeswithjoy.com

Credits: Music Score by Epidemic Sound

Jazz Bars by Dusty Decks

I Go Blind by The Eastern Plain

The Fear by Pastis

25 by Dylon Sitts

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

Neuriva Brain Suppliments by www.schiffvitamins.com

“We cannot control the winds, but we can absolutely control how we set our sails”

When one shifts from searching for hope and inspiration in others and place faith and belief in the life you create, simply being responsible for what YOU can take action upon:

One begins to break the chain or cycle of trauma.

Our guest Nelson Tressler teaches us how we can overcome extreme adversity and harsh traumatic experiences, avoiding the tendency to fall into a victim mentality and repetitive emotional cycles of regret.

As The Author of the book- “The Unlucky Sperm Club”, Nelson shares how he has leveraged the power of choice to overcome extreme adversity in life, to embrace true personal empowerment, allowing him to elevate above circumstance to achieve his fullest potential.

Tune in today to find out how, on The Light Inside.

Connect with Nelson: https://nelsontressler.com/

Credits: Music Score by Epidemic Sound

Tomorrow is Another Day by Jo Wandrini

The Light Inside by Jeffrey Besecker

Walk Tall by Johannes Bornlof

No1 by Amaroo

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

Visit Neuriva Brain Supplements by www.schiffvitamins.com

Join us, on the adventures. The tales. And the search for truths. As we explore the people. The stories. That guide us to... The Light Inside.

Hosted by: Jeffrey Besecker

I am a  Holistic Behavioral Coach who guides energized and enthusiastic individuals in reshaping inefficient or ineffective behaviors and habitual thought patterns.

Visit www.thelightinside.us to find out more.

As children, we are each given a metaphorical bag and this bag, we carry throughout our lives. And we fill the bag with all the desires and wants and needs- And more often than not- the beliefs and ideas that other people around us frown upon, disapproving of them.

In order to be loved and accepted, we take those ideas and thoughts and beliefs and desires. Shoving them down into this bag. The bag grows, becoming heavier, and heavier, and HEAVIER as we go through life -Often until it becomes so heavy, we feel stuck and unable to move.

Yet we continue to carrying The Bag, throughout our lives.

In psychology, this bag is often called the Shadow Self. We're going to take a look at how we can begin to unpack this bag, and bring our shadow self back into integration- Allowing us to live an aware and aligned life. Fully integrated within our true self and our core beliefs.

Today we explore rewiring our energetic field, that spark that powers out sense of being. That spark- empowering us to step into our light so that we can begin to write more effective narratives.

Join us in this conversation with our guest, Transformation Coach, Hoda Zekavat, as we discover how shadow work can guide us on this journey back to The Light Inside.

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Connect with Hoda: https://phalva.com/

Credits: Music Score by Epidemic Sound

Calabasas Cruise Control by Forever Sunset

Caroline by Marc Torch

Lost Without Your Love by Coma Svensson

Open Door by Marc Torch

From Here on Out by Got Happy

** ENTER AND WIN- FREE BOOK: “Beyond The Pale”, by author, Mathew Turner. https://thelightinside.us/freebook

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

We begin today, by simply asking: What label have you attached to yourself lately?

In our modern search for meaning. One’s essential task often becomes discovering who and what we are.

In answering that often imposing question- WHY am I here and what is my meaning. My purpose- The search for clarity.

Labels are what you call yourself in your head. They are tags that you attach to yourself to describe the person you think you are.

And quite often, they are the outside views we can often feel others are thrusting upon us, in simply adopting and adapting to the various labels we each chose to identify with.

Our guest today, Kevin Russell, is going to help us peel back the layers often buried behind these labels- allowing us to connect and integrate with that light inside each of us.

Tune in to find out how on The Light Inside…..

“Who you are begins with creating your inner truth.”

That simple act of self-determination allows us to become who and what we chose.

In order to discover who we are on the inside, we must be true to ourselves on the outside. And this, is where personal and spiritual growth truly begins.

But often, as we travel this road of uncovering the truth, our ego steps in, interjecting its voice of reasoning. Our guest, Julia Wesley, is a medium and spiritual healer helping guide you to uncover Your Soul Blueprint for Happiness. Today Julia share how the ego can become a guide leading us to our blueprint for happiness, rather than a foe, leading us astray.

Tune in to follow us on this journey- on The Light Inside.