The Light Inside

The Light Inside

By Jeffrey BeseckerHealth & FitnessMental Health
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The Light Inside episodes

  • Jordan O’Donnell and Jake Harris- Zoon Garden: Decline of a Nation Part Two
    “Radical Ideas inspire revolutions and bring revelations.”
    Today- we return for part two of our conversation with author, Jordan O’Donnell and Literary Agent, Jake Harris. In part one of our conversation we discussed Jordan’s career with the FBI and the influential role that experience played in leading him to write his first novel- Zoon Garden: Decline of a Nation.
    In this special episode, We explore the unique strategy the pair created in their promotional efforts for the book’s debut. Sit back today as the wheels on the bus go round and round.
    On this episode of
    The Light Inside.
    35 min
  • Author, Jordan O’ Donnell and Literary Agent, Jake Harris.- Zoon Garden:Decline of a Nation
    Joining us for a conversation this week is Former FBI Agent and turned Novelist, Jordan O’ Donnell and Literary Agent, Jake Harris.
    We discuss how O’Donnell’s career led to the recent release of his allegorical first Novel- Zoon Garden: The Decline of A Nation. A candid and metaphorically filled expose on modern society, highlighting a thought-provoking examination of how we conduct our lives in the current american diaspora.
    We also learn how the lifelong friendship between Jordan and Jake-formed during their college wrestling careers at Virginia Tech, has lead to an innovative approach in marketing the new novel.
    You’ll want to Pull your chairs up for this one and listen in- as The Circus comes to town.
    On this episode of The Light Inside.
    1 hr 23 min
  • Understanding Law of Attraction: Stop Chasing, Start Attracting- (Be, Do, Have) with Kristen Noelle
    This week we are sharing a conversation with author, transformational mind-set coach and Feng Shui Consultant- Kristen Noelle.
     Join us for this fun and energetic discussion on how utilizing the principles found in Chinese Metaphysics can bring more abundance and balance into our lives.
     Kristen teaches us how to stop chasing and start attracting-helping all visionaries step into their soul's purpose,allowing them to make the income and impact they were placed here to make. 
    Imaging having the ability to double your income. 
    Attract more opportunities into your life without having to do more work or operating from a space of endless “to-do’s”. 
    What if you could move form ending your days drained, tired, and depleted it was filled with joy, fulfillment and happiness. 
    Discover how to attract the life you want with ease! 
    On this episode of… The Light Inside pod.link/thelightinside 
    Pick up Kristen’s latest book “Stop Chasing, Start Attracting” Stop Chasing Start Attracting: Discover The Three Pillars That Will Help You Become An Energetic Match To Money, So You Can Do Less And Attract More.
    49 min
  • Mental Fortitude: The Grit Mindset with David Bamber
    Joining us is  Jiujitsu Instructor, Studio Owner, Business Coach, and Speaker, David Bamber.
    Known as Co-Founder of one fo the fastest growing online learning platforms and consulting services for the martial arts industry.
    We talk with David about The Grit Mindset:
    What does it take to have true grit. To grind it out. Developing focus and fortitude and moving past the ugly side of "the dirt"
    We discuss how There are times we all feel a little disconnected or “Off”.
    Even a little lost sometimes.
    We look at Developing a “Learn to walk before you can run mentality.”
    This Episode we talk about how:
    Attitude
    Focus
    Fortitude
    Endurance
    Mental Toughness
    All play a key role in developing The Grit Mindset.
    On The Light Inside.
    1 hr 4 min
  • Generational Trauma: Pivoting Through Pressure Part 2 with TedX Speaker Pierce J. Brooks
    Joining us for this special two part episode is Empowerment Strategist, Speaker and Coach, Pierce J. Brook.
    Growing up, having been predicted to reach a height of 6’ 7”- Led to speculation and extreme pressure of Pierce, being Destined for a Storybook career in the NBA.
    Today we learn the story of how the high-demands of social pressure, strained relationships and expectations, and the untimely suicide death of his father have led him to discover and find meaningful inspiration from trauma.
    As a speaker- Pierce has shared his insightful and inspiring story on the TedX Stage.
    This is part one of a two episode talk with Pierce you won’t want to miss. As new explore how pivoting through pressure is important for achievement in our lives.
    On this Episode of The Light Inside.
    1 hr 17 min
  • Generational Trauma: Pivoting Through Pressure Part 1 with TedX Speaker Pierce J. Brooks
    Joining us for this special two part episode is Empowerment Strategist, Speaker and Coach, Pierce J. Brook.
    Growing up, having been predicted to reach a height of 6’ 7”- Led to speculation and extreme pressure of Pierce, being Destined for a Storybook career in the NBA.
    Today we learn the story of how the high-demands of social pressure, strained relationships and expectations, and the untimely suicide death of his father have led him to discover and find meaningful inspiration from trauma.
    As a speaker- Pierce has shared his insightful and inspiring story on the TedX Stage.
    This is part one of a two episode talk with Pierce you won’t want to miss. As new explore how  pivoting through pressure is important for achievement in our lives.
    On this Episode of The Light Inside.
    *********************************************************************************************************************************************************************
    PART TWO WILL AIR FRIDAY, JULY 10TH, 2020
    1 hr 4 min
  • Cultivating Business Culture: Achieve by Encouraging Openness- Why Space Matters with Lee Chambers
    Today we share a conversation with Environmental Psychologist Lee Chambers.
    Lee shares the story of how a debilitating Auto-Immune disease led him to focusing on how our surroundings contribute us leading our best and most effective lives.
    We look at how the psychology of our spaces influences our behaviors and actions.
    We challenge our notions about the idea of expertise- how asking the right questions brings more effective answers
    The Value of honest and open conversation bridges and creates connectedness
    And how workplace culture opens the door for innovative collaborations
    We also open the door to discover how our words contain weight and why that matters?
    On this episode of The Light Inside.
    1 hr 22 min
  • Generational Patterning: Out of The Normal and Into The Unknown with Darryl Osborne
    Joining us on this episode of The Light Inside is Impact Coach, Speaker and Trainer at Darryl Osborne
    Today we are going to discuss Being Who you were born to be vs. Being A Blank slate.
    Allowing ourselves to Becoming An open space to imagine and create.
    -FINDING LIMITLESS POTENTIAL!
    We talk about how Being an expert is limiting.
    Why that realization stops you from moving forward.
    We are sharing a conversation with Darryl about how Our greatest discover happens in the unknown.
    Connecting to your truth and stepping into your greatness.
    On this episode of The Light Inside.
    58 min
  • Personality Isn't Permanent with Dr. Benjamin Hardy

    On today’s episode, we will hear the story of how a Personality test nearly ruined Dr. Benjamin Hardy’s life. And how the unfortunate event eventually led him to write his book,

    Personality Isn’t Permanent

    Crushing and outdated paradigm-Giving you the process to create a Bigger, bolder future...

    Dr. Benjamin Hardy is an author, psychologist, TedX speaker and writer at Medium.com.

    We will explore how choosing one's own way is what makes us human. Benjamin talks about who you wish to become is not defined by personality- But instead by the choices you make.

    We will look at how deciding who you’ll be designs the life you’ll live-You can have anything you truly want.

    On this episode we will discover:

    • That Personality is defined by the patterns of our past.
    • Our future is designed and dictated by our choices for the future.
    • In short, Personality Isn’t Permanent provides you the science and strategy for never getting stuck in an identity or pattern again.
    • Allowing you to become the narrator of your life’s story.

      • Find out how...

      On this episode of The Light Inside.

      53 min
    • Self-Discovery: Z-isms: Insight to Live By with Matt Zinman
      With us today is Matt Zinman, author of the book, Z-isms: Insight to Live By.
      Matt  is a personal development trainer whose varied experiences as an entrepreneur,athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker- positively impacting people.
      His book - Z-isms- Insights to live By is richly authentic, deeply personal and highly motivating. Z-isms offers new ways to better ourselves, our experiences and out encounters.
      Its impossible to read Z-isms and not be better for it.
      We talk with Matt on this episode about
      Self discover- defeating worry and anxiety.
      Recognizing true perception.
      We will learn how to become more engaged in our personal interactions.
      Heightening our mindfulness while swimming with the current.
      And enriching our lives by winning the battles within
      on this episode of
      The Light Inside…
      1 hr 7 min

    About The Light Inside

    From the publisher's feed

    The Light Inside Podcast helps clinicians and trauma-informed practitioners sharpen formulation before intervention begins. We explore why clients are not simply stuck, but adapting to context—through cue-based patterns, relational predictions, state shifts, adaptive functions, and implicit emotional, somatic, and relational data.