The Light Inside

The Light Inside

By Jeffrey BeseckerHealth & FitnessMental Health
Download on the App Store

The Light Inside episodes

  • Cultural Diversity: The Beauty In Diversity with Catharine Clarenbach
    So often- as a society and as human beings- the tendency to allow our self-held beliefs hinders our ability to be open. To truly consider the world around us. And In the process, we don't allow room to see the beauty and brilliance in diversity.
    Our guest today, Catharine Clarenbach is an Ordained Ministry with a Masters in Divinity from Wesley Theological Seminary in Unitarian Universalism.
    Catherine is a survivor of multiple sexual assaults, battled bipolar 1 disorder and ADHD, endured the struggles associated with her sexual orientation, as well as weight yet-despite all of that, discovered how to run a successful business, while creating a balance, beautiful and happy life.
    Join us to day as we explore "The Beauty of Diversity".
    On The Light Inside.
    46 min
  • Perspectives: Thrive In Spite Of Limitations with Rob Oliver
    How do the obstacles in my life affect me?
    “The Things that happen to Us, especially the bad things, are not life sentences- But instead, our life lessons.”
    In August of 1993, Rob Oliver was paralyzed from the chest down as the result of a body surfing injury.
    At 21 years old, he was confronted with major life questions and decisions. Obviously following his own advice- His podcast-Learning from Smart People is simply overflowing with words of wisdom and sound advice.
    Join us as we share this thought-provoking conversation with Inspirational and Motivational Speaker- Rob Oliver, As we learn how he has used the infinite intelligence of perseverance to overcome the perceptions of challenge and set-back
    On this episode of The Light Inside.
    ==Episode sponsored by www.podmatch.com- They quickly and effortlessly connect ideal podcast guests and hosts .
    1 hr 12 min
  • Authentic Embodiment: The Fallacy Of Identity In Business and Life with Jermane Cheathem
    What if everything your ever wanted is on the other side of fear? 
    Today We ask- Am I caught in an identity that has the potential to hold me back from my flow? Identity has the ability to influence every aspect of our character and being. 
    What allows us to break free. To Live free.
    Discover how to simplify your life for more peace, happiness and joy.
    In the process, maximizing opportunities and minimizing stress.
    Eckhart Tolle shared this great advice-
    "Ask yourself: Is there joy, ease, and lightness in what I am Doing?
    If there isn't, then time is covering up the present moment and life is perceived as a burden or struggle."
    You see, our goal as business leaders should not just be focused on building economies of scale- our very being should be guided toward building better systems of sustainable abundance in all areas of our existence.
    How do we accomplish this?
    By nurturing all areas of our lives- all those that it touches. We become the energy we place into the world.
    What we build with love-Thrives.
    What we plan with care- Endures.
    The seed we plant in others- Bears fruit for all.
    It’s not just an economic cycle. It’s aligning with the very core of our existence. Within balance and harmony.
    How do we begin to educate the next generation of true leadership in order to build a new tomorrow?
    We are about to Discover how “The Fallacy of Identity” is keeping you from moving past who you think you are and into all you can be, in this discussion with Jermane Cheathem, The Minimalist Entrepreneur on The Light Inside.
    CanO Water was created in response to the damaging impact that plastic bottles have on the environment, With a desire to clean up our environment. Visit canowater.com to do your part and order yours today.
    1 hr 4 min
  • Creating Life Goals: The Bucket List Guy with Trav Bell
    Joining us is Certified Bucket List Coach , Keynote and Tedx Speaker- Trav Bell.
    A former personal trainer and gym owner-based in Australia, Trav is the Founder and CEO of Certified Bucket List Coach®. Their Mission is to build a tribe of 10 million Global Bucket Listers world-wide leading purposely fulfilled lives. Trav and his team are training up Bucket List Coaches from all around the world helping him spread his important message for life.
    Why wait for opportunity- create it!
    Discover how creating a bucket list becomes the rocket fuel you need to attack life on this adventurous episode of…
    The Light Inside.
    CanO Water was created in response to the damaging impact that plastic bottles have on the environment, With a desire to clean up our environment. Visit canowater.com to do your part and order yours today.
    55 min
  • Near Death Experiences: Back To Life with Danny Bader
    Joining us this episode is Best-Selling- Author, Keynote Speaker, and Inspirational Coach- Danny Bader.
    Danny’s life was transformed by a near death experience more than 20 years ago. He started his own company in 2007 focused on helping others truly understand themselves by creating a powerful vision for their futures.
    As one of the world’s most sought-after inspirational speakers, he routinely gives workshops and seminars to the biggest organizations in the nation.
    Find out how coming Back To Life, become the powerful change leading him to inspiring others to live their best lives….
    on this episode of The Light Inside.
    How many days have you truly spent alive? Discover your life in days: https://calculla.com/life_time
    58 min
  • Unlocking Creativity: The Creator Mindset with Nir Bashan
    Join us this episode as we share a conversation with Author, Speaker, and former Film Producer- Nir Bashan.
    His latest book release, “The Creator Mindset” - hit shelves on August 4th, of 2020.
    The Creator Mindset is perfect for anyone looking to be more innovative and creative in their problem solving. Nir provides exceptional training on how we can learn to be more creative in everything we do.
    Find out how you can develop the Creator Mindset- unlocking the secrets of innovation, growth and possibility.
    On this episode of The Light Inside.
    This episode is sponsored by  Australian Designer, Godwin Charli- specializing in tailored fashion for men and women. Godwin creates world class garments that underline his customer’s individuality, and the brand’s exacting standards of quality, design & premium fabrication. --Visit godwincharli.com today to dress and be your best.
    1 hr 1 min
  • Building Communities: The Structure of Belonging with Jakub Zajicek
    Joining us this week is Entrepreneur, Consultant and Podcast Geek, Jakub Zajicek.
    As human beings- one of our greatest challenges is transforming our isolation and our self-interests into connectedness. We begin this process by shifting our perspective from problems and instead finding potential.
    Jakub is mastering the art of community building and connection- harnessing our ability to engage and empower others. Possibility is a future just beyond our reach. Today we share a conversation about bridging the gap.
    On this episode of The Light Inside.
    The Light Inside PSA:
    The Borgen Project is an incredible nonprofit organization working towards ending poverty and hunger. In a Nutshell:The organization is doing amazing work to fight extreme poverty.
    If you want to become a powerful agent joining in the fight to end global and hungry- visit borgenproject.org
    42 min
  • Two Minute Tuesday - Finding Purpose in Change

    It's Two Minute Tuesday on The Light Inside. Every Tuesday, we share our greatest lessons and insights.

    Short thoughts of discovery that help us all change, evolve and become our best version of ourselves. This Tuesday, we talk about change- how it is the one constant in life. Why making friends with change leads us towards our ultimate discoveries and adds deeper meaning and purpose in our lives.

    As entrepreneurs and leaders, Change is one of our greatest challenges.

    What Have I learned?

    Embrace it!

    Heraclitus said- “The only constant in life is change”

    We all face changes every day – whether it’s a simple change in the weather, our schedule or expected change of seasons. Change affects us all. And we each deal with change differently. The only constant in life, the only thing we can be sure will happen- is change. Find fulfillment in the being, becoming and the evolution. Embrace and enjoy the process.

    Be comfortable in your skin.

    Change is where we find alignment-in the discovery, because in the discovery lies true balance and FLOW. Life IS change. There is no comfort in the knowing, Only the “unknowing”. And by understanding that change is the only constant in life its more easy to recognize what Heraclitus is saying.

    The way up and the way down are one and the same. Living and dead, waking and sleeping, young and old- All are the same. These things are the 'same' in that they are all subject to change. They arise from one change to vanish into another. All things, constantly-are changing. And, in that regard, they are the same- All things “come into being” through opposition.

    Come into being. I mean...WOW! How awesome IS that?

    It’s a process - Discovery.

    The being is not the destination and arriving is not the result. The process IS the result. Simply being Change. Its easy to observe the contenting of forces in nature. And yet as human beings, we resist the natural movement of life. Instead we cling to what is known- what we consider safe.

    "In opposition there is agreement- between unlikes, the fairest harmony." It is in changing that we find purpose.

    Meaning.

    Focus.

    And Direction.

    In change we discover who and what we are each meant to be. All that we will become.

    The greatest lesson I have learned- Embrace the change.

    3 min
  • Heart-Centered Entrepreneurship: The Business of Love with Mark Silver
    Joining us this episode is Sufi Master of Divinity, Mark Silver, as we share  this spirited discussion about bringing your heart to work. Mark's program- The Heart of Business teaches us to have  a heart-centered approach in our daily interactions.
    Find out how our human-to-human connection leads us to our best lives.
    On this episode of  The Light Inside
    52 min
  • Self-Expression: Misery Loves Company (Be The Lighthouse) with Michelle Myrick
    On this episode, we were sharing an enlightening conversation with Author and Transformational Mindset Coach, Michelle Myrick. 
    We hear Michelle’s story of growing up in the Cape Pine Lighthouse on the southernmost tip of Newfoundland, Canada, discovering how her inspiring and empowering message motivates us to examine own thought patterns and life circumstances , giving us a new and powerful perspective- allowing us to become the best version of ourselves. We discuss how the heartache and loss of her only sister at a young age, became the experiences through which she discovered her greatest purpose and meaning in life. 
    Michelle shares how  the act of self-expression and aligning with the creative process can help us to each discovering what truly lights us up. Find out how you to can Be The Lighthouse- On this episode of The Light Inside.
    56 min

About The Light Inside

From the publisher's feed

The Light Inside Podcast helps clinicians and trauma-informed practitioners sharpen formulation before intervention begins. We explore why clients are not simply stuck, but adapting to context—through cue-based patterns, relational predictions, state shifts, adaptive functions, and implicit emotional, somatic, and relational data.