The Light Inside

The Light Inside

By Jeffrey BeseckerHealth & FitnessMental Health
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The Light Inside episodes

  • Social Equality: Can We Have a Conversation: Special Episode with Colin Thompson
    This week, we share a candid and frank conversation with International Life Coach, Colin Thompson.
    We discuss global tensions and his reaction to racial injustice, what life has been like having been born a Canadian- Jamaican, and growing up as a black man in the Midwestern town of Louisville, Kentucky.
    We hear why Colins academic career at Howard University taught him the true value and strength in his racial identity. How the values his family instilled in him to think and explore globally, and how this ultimately landing Colin in a career in Shanghai, China as a Motivational Life Coach.
    We learn Colin’s perspective on what it's like to live globally as a person of color and how that experience has affected and shaped his life.Its time to lean in and listen.
    To Know better.
    To Do Better.
    To be Better.
    Life is about too much more than just conducting business.
    We must conduct life though our being, our the life of our being is dead.
    By bringing life to the world,
    You are interacting in a way that brings positive light to the that world.
    You leave that world a better place for all.
    Colin and I have discussed a lot today, join us by clicking thelightinside.us/make-change to learn how you can raise you voice for honesty, truth and compassion against racial injustice.
    We can and must create a better reality for our future together.
    1 hr 7 min
  • Self Concept: Becoming Humans Being with Noa Ronen
    Our guest today, Noa Ronen, is on a mission to help you dare- To boldly step in your being.
    A new adventured saw her family moving to New Your City from her native Israel, where she knew and spoke very little english. She mastered the language and went on to become a top drawing public speaker and author of the book, BEyond: Leadership from AwareLess to AwareNess: Daring you to be the leader you can be.
    Join us as we discover how we are at our greatest when we find our balance-moving from just doing into truly being
    On this episode of
    The Light Inside
    1 hr 9 min
  • Allyship: Be a More Powerful Voice for Action and Change- June 4th Special Episode
    I come to you today with a heavy heart-
    The events of the past week have been a painful reminder.
    The time for a real and lasting change is at hand. We have to have to conversations that are all to discomfiting- Both internally and externally.
    Its time for life as we know it. The status Quo, to change. Systematic Racism must be dismantled. We can’t just be hollow cogs in a system of systematic racism and oppression. Life is about deeper connection. Deeper meaning for all. It's about equal human interaction and exchange.
    And Most importantly- forming a deeper understand. It's about finding balance and creating harmony as the human community.
    Its time we realistically acknowledge the very real and potentially life threatening struggle faced daily by People of Color. It's time we have the difficult and uncomfortable conversations about racism and white privilege.
    Its beyond time that we truly address exactly what that struggle is.
    How do we each perceive it? How do we each act in regards to it? How can we build more empathy towards the struggle of People of Color? Then share a greater understanding a responsibility to dismantle it.
    We are taking a moment to pause. In acknowledgement and respect- of George Floyd, Breonna Taylor, Ahmaud Arbery, Sean Reed, Tony McDade and the many other People of Color who have lost their lives.
    Who have struggled against the hands and feet of systematic racism and oppression-Simply because of the color of their skin.
    We are taking some time to reflect, listen, then act- as we all should, about what truly matters in this life. We can not be silent, nor will I remain silent or inactive.
    Black Lives Matter.
    For now. We are taking time to listen. To be open, and engaging in a way that advocates for real, meaningful and lasting change. To be become a greater ally for People of Color.
    Marginalized Individuals must carry the weight of their identity, shaped through oppression-every single day, for better or for worse.
    As allies, we must come to understand that this is a weight that we, too-must be willing to carry and never put down.
    I personally realize-  there is much to learn and unlearn as a result.
    I realize that it will be work and that mistakes may be made along the way towards creating a better future.
    Because an ally might have more privilege-and recognizes said privilege, they are powerful voices alongside  the voices of the oppressed.I come to you today,
    To be a More Powerful Voice for Action and Change.
    “If we want our children to grow up in a nation that lives up to its highest ideals, we can and must do better.”
    Please visit the links in our show notes and stay tuned at thelightinside.us/make-change to discover more ways you can help create change for the future.
    Guide to Allyship
    Anti-Racism Resources
    Campaign Zero
    4 min
  • Stress Management: Tension To Tranquility with Georgiana Danet
    This episode we are talking with Georgiana Danet, of Holistic Life an internationally certified Yoga & Tantra teacher, mental trainer, compere, book author and sociologist with 30 years of experience- working with thousands of people in 15 countries.
    We are sharing how yoga can become an integral part of maintaining balance in business and life. Her Masterclass: FROM TENSION TO TRANQUILITY MASTER YOUR ENERGY FOR SERENE LIVING teaches us How to Unleash Your Unlimited Potential while staying healthy, happy & harmonics for self- development and stress management.
    Being present, mindfulness, conscious, and aware effects every area of our health and our being. Join us as we discover how Mastering your energy for serene living can move you from Tension to tranquility- leaving you Unzenable…
    on The Light Inside.
    57 min
  • Authenticity: The HERO Show, On The Road Again and Back with Richard Matthews
    Our next guest got his start in business with his first side-hustle at the age of 13.
    He is also a speaker, consultant, author, and inventor whose work has impacted some of the top expert brands across the country. Host of The Hero Show Podcast- Richard Matthews is helping entrepreneurs cross the crocodile infested waters of business, turning their expertise into gold with his  Digital A.L.C.H.E.M.Y. Formula.
    Find out how he is helping others create 6 and 7 figure businesses while living life on the road with his family on this episode of…
    The Light Inside
    51 min
  • Self-Awareness: Sesame Street To Fire and Brimstone with Will "Brimstone" Kucmierowski
    This episode we welcome Grindhouse Radio Personality- Brimstone.
    Brim has been a Child actor- appearing on the beloved children’s show Sesame Street, a Former Pro-wrestle who has had comic book characters modeled after him, Developer of an award winning hot sauce, and a renowned radio personality on the New York city area radio scene.
    Always a shapeshifter- we will look at how Brimstone has ultimately discovered his true personality, followed his heart and his dreams and always delivered through his personal self-belief and confidence in his true identity. Join us as we look at how never giving up on yourself leads to discovering your Super Hero Identity on this episode of...
    The Light Inside.
    1 hr 12 min
  • Overcoming Adversity: Sink or Swim with Alex Kuhn
    Join us as we talk with client leader, business mentor and coach, Alex Kuhn as we explore how a career as a collegiate swim coach taught him the business and life skills necessary to stay afloat- weathering the stormy seas.
    On this episode of The Light Inside.
    1 hr 8 min
  • Authentic Grace: Don't Leave Food on The Table with Tavarus Hogans
    This episode we are sharing a conversation with Author, consultant, and Podcast Host Tavarus Hogans of True Seven- a business consulting agency specializing in sales, management and leadership training.
    Tavarus Talks with us today about acting with grace in our relationships, finding your voice and staying positive in times of change. We are going to look at how the act of becoming is a part of our process for success on this episode of The Light Inside.
    1 hr 3 min
  • Defining Listening Community: It's Like 10,000 Spoons When All You Need Is A Knife with Ben Krueger
    Join us as we talk with Ben Krueger, the Podcast Educator, founder & CEO of Cashflow Podcasting
    Ben dedicated to helping Industry Advocates start, launch and grow world-class podcasts for their businesses.
    Using his Podcast Principles, we will show you how Discovering Your Ideal Client Avatar leads to effective storytelling, allowing his clients to easily host shows that make a deep impact while reaching millions and driving sales.
    Find out the Ironic nature of why not understanding this critical element of your sales cycle isn’t going to cut it.
    On this episode of The Light Inside.
    52 min

About The Light Inside

From the publisher's feed

The Light Inside Podcast helps clinicians and trauma-informed practitioners sharpen formulation before intervention begins. We explore why clients are not simply stuck, but adapting to context—through cue-based patterns, relational predictions, state shifts, adaptive functions, and implicit emotional, somatic, and relational data.