The Lighter Mind

By Kyle Thistlethwaite with Chris "Cro" Schutz and Alan StilesHealth & Fitness Mental Health Education Self-Improvement

The Lighter Mind episodes

January 22, 2023 Trailer Season 1, Episode 6 - Kyle's Story
Trailer for Episode 6
1 min
January 22, 2023 The Lighter Mind Season 1, Episode 6 - Kyle's Story
In this episode Kyle recounts his journey from his youth, through his depths of addiction to his recovery and gives hope to all who are struggling with addiction.
1 hr 37 min
January 04, 2023 The Lighter Mind Season 1, Episode 5 - Alex and His Journey
In this episode we welcome a special guest and recovering addict to share thoughts on radical acceptance and surrender. NSFW.
1 hr 21 min
January 04, 2023 The Lighter Mind Season 1, Episode 3 - On Attachment
In this episode we delve into attachment - both healthy and unhealthy.
1 hr 17 min
January 03, 2023 The Lighter Mind Season 1, Episode 2 - The Hero's Journey
In this episode we discuss Joseph Campbell's seminal book The Hero with a Thousand Faces and the concepts of the Hero's Journey.
1 hr 13 min
January 03, 2023 The Lighter Mind Season 1, Episode 1 - Hi, How Are You?
In this episode we discuss personal growth, recovery and spirituality.
1 hr 38 min
January 03, 2023 Trailer Season 1, Episode 5
In this episode we are joined by our friend Alex and we talk about the road to recovery, radical acceptance and surrender.
1 min

From the publisher's feed

In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at [email protected]