The Lily Pad Network

I am so excited to chat with you about this today all about taking care of you BEFORE taking care of other people.
 
 We can either read the temperature of our lives or we can adjust the temperature to our lives. When we start to get better or up level our lives our thermostat tries to keep us at the temperature we are at right now. Because we are not wired for uncertainty or change, our brains like to keep us safe.
 
 Right now I am working hard on my health and fueling my body and taking care of me BUT the world crumbled and I am not doing what thought I would be when I thought I would.
 
 In real time I am asking myself the question of how to I take care of ME each day so I show up as the best fiancé and family better because THEY need me.
 
 We have to take care of the inside before the outside world. We have to think through what are my nonnegotiable each day and for the week and then build them in to our days.
 
 Girlfriend, whatever you are going through know YOU deserve to take care of you BEFORE anyone else. INSIDE BEFORE OUTSIDE :)
 
 WAYS WE CAN CONNECT!
 * Come hangout with me on instagram @justlifewithsavannah
* Checkout my website and sign up for the newsletter for extra freebies!
 
I am SOOO happy you're here! Thank you for being part of this community! XO

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah

I am so excited to chat with you about this today because the Sunday 3pm rush of OMG I did nothing but clean the apartment and get ready for next week DOES NOT have to be normal! 

9 months ago I stumbled upon an instagram account (@cleanmama) where her bio said it all: “Cleaning doesn’t have to be complicated! Use my simple routine and stop cleaning on the weekends.”

This is EXACTLY what I was looking for as busy woman! Her method is all about the assembly line method. You do one thing in every room rather than doing one room at a time. After following her method for a few months I found it wasn’t working perfectly for me so I adapted it to my own cleaning schedule, and encourage you to do the same!

Cleaning Schedule:

• Monday: Dust and Clean Surfaces
• Tuesday: Floors - Sweep, Mop and Vacuum 
• Wednesday: Mid-week Laundry (INCLUDING FOLDING!)
• Thursday: Bathrooms
• Friday: Catch Up and Meal Plan, Grocery List and Grocery Shop
• Weekends: Wash Sheets and Towels, Load of Laundry and Meal Prep

WAYS WE CAN CONNECT!

• Come hangout with me on instagram @justlifewithsavannah
• Checkout my website and sign up for the newsletter for extra freebies!

I am SOOO happy you're here! Thank you for being part of this community! XO

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah

When you picture your ideal day do you start to picture dozens and dozens of habits? ME TOO! 

But that doesn't happen OVERNIGHT. We have to add the habits in SLOWLY so that we can remain consistent. Only a few habits at a time until you have mastered them and then you can add more.

“Your great habits and positive rituals are the anchor you need in the storm, not just because they’re good for you but because your brain isn’t wired to handle intense discomfort and keep making good decisions” - Rachel Hollis 

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah

In this episode: 

• Intro on me, Savannah! 
• What you can expect from Through It Not Over It
• Why it is important to go THROUGH life rather than wish for it to be OVER

Who am I? My name is Savannah. I'm 25 years old and live in Colorado with my fiance Michael. I'm a recovering perfectionist and people pleasure who was obsessed with climbing the ranks of public accounting as a CPA. I crave MORE for my life but realized since leaving the structured world of school it is a lot to manage alone! I'm here to help guide you through the journey of balancing learning, earning and playing! 

Follow me on Instagram!

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah