Sebastian is incredibly insightful in his understanding of building biology and how we can mitigate the frequencies in our environment to optimize cellular health. We delve into the updates in technology and how it affects our overall health and the epidemic of lost connection.

If you enjoyed this episode please share the show with your tribe!

You can connect with Spencer here -----> https://spectrumanalyticsorg.wordpress.com/

What frequency are you currently resonating with? In this episode we sit down with Sebastian to learn about how we can take care of the liminal frequencies in our environment and reduce the noise which contributes to depletion of melatonin and damage to mitochondria and the DNA of our microbiome.

We also address the broader topic of how technology as a whole affects our presence and connection with loved ones and how we can entrain ourselves with a more balanced frequency.

Connect with Seb at his website ----> https://spectrumanalyticsorg.wordpress.com/

In the second part of this series we explore the practices of breathwork, cold water therapy and how they can support rewiring the brain and getting us out of survival mode. We then explore a breathwork practice LIVE to help tap into our liminal frequencies!

Connect with Alyssa and Renee's podcast ---->  https://www.instagram.com/wholesome.healing.collective/ https://www.youtube.com/@wholesomehealing

Connect with Alyssa--> https://emergebreathwork.com/

Connect with Renee ----> https://www.instagram.com/truyou.wellness/

In part one of this two part series, we explore the inner landscapes that we gain access to when we move towards somatic practices. This conversation with Alyssa and Renee illuminates some of the insights that come from breathwork; rewiring the brain, becoming aware of somatic sensations, and resolving stored trauma in the nervous system.

Connect with Wholesome Healing Collective Podcast ->  https://www.instagram.com/wholesome.healing.collective https://www.youtube.com/@wholesomehealingmy Connect with Alyssa--->  https://emergebreathwork.com/Connect with Renee--->https://www.instagram.com/truyou.wellness/

In part two of this episode with Michelle we explore the calling towards working with dragon medicine. Michelle's journey of inner trust allowed her to connect deeper with her helpers and guides in the Akashic records. We discuss the meaning of dragon medicine and how the planetary shifts are inviting us to trust more...

Check out Michelle's program --->

In this episode we discover the infinite possibilies of the Akashic Records and the multiple timelines that can be accessed. Michelle has a scientific background and a rational mind so shifting into the intuitive spaces was a challenge for her. We unravel the deep transformation of inner child and trusting her guides that eventually led her to recieving potent dragon medicine and helpers!

Engaging in deep inner work is one of the most transformational and fulfilling projects I have come across. I connected with Melissa after receiving a session from her and working with the somatic data contained within the body.

We discuss her inner journey towards somatic therapies and parts work as well as taking a look at how we heal as a collective, what obstacles we may come across and how we can be more supportive to our most vulnerable parts...

Connect with Melissa here -----> https://www.innerwisdomrising.ca/about?fbclid=IwY2xjawErERpleHRuA2FlbQIxMAABHebCV3RS0wJZZKgLJz1XXtK6heANoWxP8lCShAaD7X8R58ssWRX6_xeIzQ_aem_gteQXD0PpKoMfgQYlPzsQg

Veronika is a soul reader and light language activator who brings levity into her channelling and connection with the cosmos. We had such an incredible chat about crystalline frequencies, tapping into your home frequency and dissipating the everyday tensions with faeries and light language.

Connect with Veronika here ---> veronikawildova.com

AND here----> https://www.instagram.com/veronika_soulreader?igsh=enBuZTZ3aTdsMHNp&utm_source=qr

Listen to Veronika's original music here -----> https://www.youtube.com/watch?v=8j1AlWaXKpw

Sometimes I envision a reality in which we tap into our inner subconscious healer before going to other measures which may inevitably be more invasive. In this episode Angel Marie takes us on an inner child journey where she reclaimed her emotions through beautiful deep work. I hope that you will receive a lot of powerful frequencies from this episode!

Connect with Angel Marie ----> https://www.facebook.com/AngelLightEnergy

Angel's akashic and crystal and chakra healing special--->

https://www.facebook.com/share/r/xwj9D8wHLyx1ACC4/?mibextid=oFDknk

Angel and I are soul family who met at an Akashic Records retreat and have been on a similar path through inner child work, sonic journeying and divination.

In the second part of this series we unpack riding the waves of emotions to achieve flow. We share our experiences with speaking light language which is the frequency of our soul, as well as how we manifest our own reality. We share our experiences as entrepreneurs and how we connect to our soul's code to unlock our creativity.