Let's talk about the kind of discipline that looks impressive but doesn't hold up under pressure. Discipline without integrity is performance. Integrity without discipline is potential wasted. And character is what proves which one you live by when no one's watching. We live in a world obsessed with optics people performing consistency, performing hard work, performing virtue. But performance isn't the same as integrity. One is about how you look. The other is about who you are. Kate Hastings | Mental Health Coach 🌐 Website: phenyx.fit 📩 Email: [email protected] 📱 Instagram: @coachkate1 Mission Med+ | Dr. Kristin Oakes Website: www.missionmedplus.com Text 24/7 or Call: 786-692-9775 Email: [email protected] Instagram: @MissionMed.Plus Mention "Coach Kate" for 10% off all services