Sometimes knowing which pronoun to use when addressing a new friend can be a challenging conversation to have.  Marriage and Family therapist, Roshni Chabra breaks down how to address the topic of Preferred Pronouns. We discuss the importance of pronouns, gender identity, and what all the letters in the LGBTQ spectrum mean.

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Abby Sprague is the Marketing Director at Mom and Pop Music, a company that represents bands like Metric, Sleigh Bells, Flume and Courtney Barnett.  She and I have been to many a festival together!  Abby and I discuss the different festivals across the country, which ones are worth the money, and she drops some knowledge for finding some great new artists.

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Can you really afford a dog? Dog rehabilitation expert, Laurita Guico helps me decide if I am ready for a dog, or not.  We talk about the truth with Pitbulls and "bully breeds", the REAL costs of having a dog, and why rehabilitation and constant socialization for your pet is so important, especially with a rescue.  

fochp.org (Friends of Orange County Homeless Pets)

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We meet licensed marriage and family therapist Kelly Faust McCann, and talk to her about sex in relationships.  Who is having it, who's not, and what expectations about sex we can have in our own relationships.  Guilt, shame, mom bodies, The Green Light/Red Light theory, and much more.

Book Ref.  "Come as You Are"

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Welcome to the first episode of The Little Bit podcast.  I decided to talk about something that I get asked about a lot - America's Next Top Model.  In this episode, I divulge some behind the scenes info as well as some secrets.

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A new episode will be posted every Friday.

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Welcome to The Little Bit Podcast!!

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Become a Patron! Go to www. patreon.com/thelittlebitpodcast and join us!