The Live Fearlessly Podcast

The Live Fearlessly Podcast

By Audra Cedrone and Francesca VastaBusinessEntrepreneurshipEducationSelf-Improvement
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The Live Fearlessly Podcast episodes

  • 007: No Stands for Next One

    In this week's episode we're chatting about how to handle hearing No like a champ. In business. In life. It's inevitable. Join us as we share our mindset tricks for hearing the word "no," how we feel about ghosting and tactical tips for moving forward and continuing to thrive in our businesses!

    Check out this week's show notes on our website at: https://livefearlesslypod.wixsite.com/mysite/post/no-stands-for-next-one 

    30 min
  • 006: Skeptical of Self-Care?

    If you were skeptical when you first heard the term "self-care," we hear you. We were you. And also, this episode is most definitely FOR you.

    Self-care has become a buzz term these days, especially in the digital age. So today we wanted to show it some love and share with you what self-care is, why it's important and how we can implement self-care practices into our day to day lives!

    Head on over to the website for links to our favorite self-care tools: https://livefearlesslypod.wixsite.com/mysite/post/skeptical-of-self-care 

    33 min
  • 005: #defertogratitude

    Oh friends, we're living a wild ride over here at the Live Fearlessly Podcast. Like all of you, we're facing the new normal that is social distancing due to COVID-19. We're navigating new ways to work, cope, and live our daily lives. But one thing that's giving us a silver lining through all of this is gratitude, gratitude, gratitude. 

    Join us as we chat about changing the lens of our reality to create an intentional perspective for a more fulfilling life. We'll share tips for cultivating daily gratitude practices as well as our favorite tools and books that reinforce these methods. 

    For more tips and info on this episode, head on over to our website 

    34 min
  • 004: Cultivating Authentic Friendships

    Hey frans!! The germ of this episode was a rant Francesca & I had one day... Can we all just agree that there are some relationships/ friendships that require too much of our energy?

    As we get older, it becomes harder to cultivate new friendships as well as nurture the friendships we DO have. In this episode we chat about tips to keep your tribe strong and continue to welcome new pals in different seasons of our lives!

    Head on over here for the deets for this episode!

    37 min
  • 003: Wiping Yourself Clean in a Sh*t Storm

    Hey fam. It happens to the best of us. You're already having a bad day, and then more sh*t falls in your lap. Gets added to the heap. What do you do? To un-spiral? In today's show, we're chatting about shifting your mindset in a positive and intentional way to get your day back on track. 

    For more info, head on over to our website 

    28 min
  • 002: The Myth About Confidence

    Chatting about everyone's favorite topic on the podcast today…CONFIDENCE! If you just rolled your eyes, this one's absolutely for you! Francesca gets raw and real about her struggles with confidence and how she combats them to feel strengthened like the boss she is.

    LEVEL UP Playlist 

    Check out the rest of the show notes on our website! 

    19 min
  • 001: The Live Fearlessly Podcast Debut

    Diving into the origin story of the Live Fearlessly Podcast with co-hosts Audra Cedrone and Francesca Vasta 

     

    In Today's Show

    Sharing all the juicy deets behind the Live Fearlessly Podcast! Join us as we talk about how we met, where the idea for the podcast began, and why we're so crazy passionate about empowering your dreams through intentionality and laughter. 

    We're so excited for you to join us on this wild ride! If you love what you here, be sure to click subscribe so you can receive updates when each episode is launched! 

    Follow along our journey over on Instagram: https://www.instagram.com/livefearlesslypodcast/

    To view additional show notes, head to our website: 

    https://livefearlesslypod.wixsite.com/mysite 

     

    35 min

About The Live Fearlessly Podcast

From the publisher's feed

A business, lifestyle and wellness podcast designed to equip you with the tools to pursue your wildest dreams. Hosted by Independent Mary Kay Sales Director, Audra Cedrone, and New York Wedding…