Host Rachel Gilbert spoke with LFP sportswriter Ryan Pyette on the eve of the 2024-25 Ontario Hockey League season about what fans can expect from teams across the OHL, and especially from the London Knights.

Host Rachel Gilbert spoke with LFP digital editor Patrick Maloney about the ongoing reporting, led by Heather Rivers, on the Thames Valley District school board's $39,000 retreat scandal and the looming Queen's Park "operational audit"

Host Rachel Gilbert spoke with LFP city hall reporter Jack Moulton about a developer bringing the spotlight back on London's infamous Towers of Spite nearly two decades later, and city politicians' plans for higher apartment towers and stacked townhouses across the city.

Host Rachel Gilbert spoke with LFP justice reporter Jane Sims about the latest legal drama around Jesse Bleck and a health update on Tristan Roby, the then-teenage cyclist left with a catastrophic brain injury after being struck by Bleck's car.

Fresh off covering the Summer Olympics in Paris, Free Press sports reporter Ryan Pyette spoke with host Rachel Gilbert about the Games and then about the season ahead for the powerhouse Western Mustangs football team.

Host Rachel Gilbert spoke with reporter Jonathan Juha about his story on Statistics Canada figures relating to the effects of inflation on people, with a focus on homeowners, and the perspective of one local social-service agency.

Host Rachel Gilbert spoke with LFP reporter Jonathan Juha about the London builder who has embraced a unique home design they feel may help ease the local housing affordability crisis.

Host Rachel Gilbert spoke with reporter Norman De Bono about the tragic death of 14-year-old Omer Buz, who drowned at Port Stanley during a visit to the beach with his family – just the latest tragedy they've endured.

Host Rachel Gilbert spoke with reporter Jonathan Juha, who wrote about a new analysis suggesting expensive housing is hurting London as a destination for immigrants and people from other parts of Ontario.

Host Rachel Gilbert spoke with LFP's Noah Brennan and Patrick Maloney about Brennan's story on a London youth baseball league forced to erect banners on the fencing behind home plate to curb parental abuse of umpires – some of whom are kids themselves.