The Lost Meander

The Lost Meander

By The Lost MeanderHealth & Fitness
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The Lost Meander episodes

  • The Lost Meander Podcast: Sunday Coffee: Mother's Day Edition

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    In this episode of the The Lost Meander Podcast: Sunday Coffee we are drinking some coffee and talking about Moms on this Mother's Day Special. We discuss how they shape us and are the unsung hero's of every story. 

    This week we give you a challenge of asking your mom 3 questions of she is still part of your life.

    1) How did you feel when you found out you were pregnant with me and after you gave birth to me?

    2) What is a funny or found memory that you have of us?

    3) What are your hopes and dreams for me?

    Hopefully everyone gets to talk to their mom today! If not, lay some flowers, light a candle, cook a meal she would have loved!

    Happy Mother's Day to all those mom's out there!

    Special thanks to Allison Gudeman on this Mother's Day for bringing our music man Spencer Gudeman into this world. Without him we would have no music for this podcast!

    To My wife , thanks for being such an amazing mom to our three knuckleheads. 

    To my Mom as you look down on me, I hope I am accomplishing all the hopes and dreams you had for me!

    #GetLostInTheWorld

    8 min
  • The Lost Meander Podcast:Sunday Coffee- Job in the Wilderness: "When God Feels Far"

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    In this episode of The Lost Meander Podcast: Sunday Coffee we dive into the story of Job — a man who stayed faithful even when everything in his life fell apart. We talk about what it feels like to walk through our own spiritual wilderness, when God seems silent and the road feels endless. Through the lens of nature, and quiet time outdoors, we reflect on how Job’s journey reminds us that being lost doesn’t mean being abandoned. Sometimes, the wilderness is where we find the deepest parts of faith, hope, and healing. If you’re feeling stuck, dry, or far from God, this one’s for you.

    If you are feeling lost send us a message on our website, Facebook or instagram. Also if someone you know needs to hear this podcast please send it to them.

    Special Thanks as always to Spencer Gudeman for the music of The Lost Meander.



    12 min
  • The Lost Meander Podcast: Sunday Coffee-"Resurrection in the Wild"

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    In this episode of The Lost Meander Podcast Sunday Coffee we reflect on the quiet story of the resurrection happening all around us in the natural world. From the thawing soil to budding trees, nature mirror the hope and renewal at the heart of Easter. Whether you're walking through a tough season or just need a reminder that new life is always possible, this episode invites you to slow down, listen to the wild and remember-you're still growing.

    The coffee we chose this week was from Vagrant Coffee.

    Always a thank you to the talented Spencer Gudeman for the music of the Lost Meander Podcast.

    You can find us on Facebook, Instagram (the_lost_meander), and on our website www.thelostmeander.org .

    #GETLOSTINTHEWORLD

    9 min
  • The Lost Meander Podcast-Sunday Coffee: The Wilderness is the Way

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    In this episode of The Lost Meander Podcast-Sunday Coffee "The Wilderness is the Way", we discuss faith and how when we struggle it can feel like we are lost in a wilderness. We discuss how this isn't a bad thing and it has happened a lot in scripture. God has a way of showing us what we need when we need it and he provides for us each day. 

    Remember you are never alone. 

    If you liked this episode give us a follow and leave a comment. You can also Find us on instagram @ the_lost_meander , Facebook , or on our website www.thelostmeander.org.


    Special thanks as always to Spencer Gudeman for the music of The Lost Meander.

    #getlostintheworld

    10 min
  • The Lost Meander Podcast-Sunday Coffee: Sabbath in the Wild

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    Good Morning! Today we discuss looking into the Sabbath and why taking a rest is good for your mind, body and soul. We discuss the origins of the Sabbath, why it is important and why you should take time to enjoy one each week. We will give you a few ways how to start and why it look like from one of our listeners.

    We enjoyed drinking coffee as always on the show and this weeks coffee is from TCO Fly Shop in PA. It is a dark roast called Morning Brew. I recommend you check it and the fly shop out in Boiling Springs if you have the opportunity!

    Always a special thanks to Spencer Gudeman for the music of the podcast.

    You can find us on IG the_lost_meander

    Facebook : The Lost Meander

    Website: www.thelostmeander.org

    11 min
  • The Lost Meander Podcast-Sunday Coffee Edition: Ditch the Itinerary-Why Less is More on Vacation

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    Hey folks in this episode of the Lost Meander Podcast Sunday Coffee edition we dive into why Ditching your Itinerary is a great idea and why less is more on vacation.

    We dive into why we over-schedule vacation and why it isn't a good thing. We give you a few ideas that will make your next vacation so much better and how it will connect you with your family more especially your kids!

    Thanks for giving the episode a listen and if you have any more ideas you want us to talk about or places we should check out please email us at [email protected] . You can also tag us on instagram or Facebook!

    Special thanks as always to Spencer Gudeman for the music in each episode!

    12 min
  • The Lost Meander Podcast: Sunday Coffee Edition- Strengthening Family Bonds Through Outdoor Adventures

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    In this Sunday Coffee Edition of The Lost Meander Podcast , we explore how outdoor adventures can bring families closer together. From the science behind natures impact on relationships to the lifelong memories created around a campfire, we break down the benefits of unplugging and reconnection outside. Featuring expert invites, famous quotes and practical tips for you and your family with kids of all ages, this episode will inspire you to set away from the screen and into the wild. So grab your cup of coffee as we did and join the conversation about the healing power of nature and the bonds it strengthens.

    Today's coffee was from a shop called Battle Ground Bakery and Coffee in history Harper's Ferry , West Virginia.

    As always special thanks to Spencer Gudeman for the Music on the Lost Meander Podcast. 

    We would also love to hear from you and your adventures, so we can give you a shoutout on the show!

    Don't forget you can find us on Facebook, Instagram: the_lost_meander and on out website www.thelostmeander.org


    Get Lost in the World

    16 min
  • The Lost Meander Podcast: Sunday Coffee- Mental Toughness & the Outdoors

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    In this Episode of the Lost Meander Podcast: Sunday Coffee , we dive Ito the power of mental toughness- how it shapes our abilities to push through adversity, stay focused in the face of setbacks, and keep moving forward. Whether you're out in the wild, facing challenges in everyday life, or pushing your limits in pursuit of your goals, resilience is key. So tune in for insights, stories, practical tips and why it is important to teach the next generation to strengthen theirs and our mindset and embrace the grind!

    Todays coffee mentioned in this episode is Angler's Coffee: Stimulator.

    As always special thanks to Spencer Gudeman for the music on the show.

    If you want to know more you can find us at www.thelostmeander.org on Facebook or our IG handle : the_lost_meander

    14 min
  • The Lost Meander Podcast: Sunday Coffee-The Art of Doing Nothing

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    “The Art of Doing Nothing”


    Discover the power of stillness in this episode of Sunday Coffee on The Lost Meander Podcast, as we drink some "Chainsaw" blend of Black Rifle Coffee Company. Today's podcast we talk about a world obsessed with productivity, and  we explore why embracing the art of doing nothing can reduce anxiety, ease depression, and bring clarity to your life. Grab your coffee, take a deep breath, and learn how slowing down can actually help you to move forward. Tune in now and reclaim your peace in life’s quiet moments.

    Don't forget to give us a follow on instagram  at the_lost_meander , on Facebook, or subscribe to our website www.thelostmeander.org for some amazing articles!


    Special thanks to Spencer Gudeman for each weeks music.

    15 min
  • The Lost Meander Podcast: Sunday Coffee- Savoring the Moment & Planning Ahead

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    In this episode of The Lost Meander Podcast: Sunday Coffee Edition we discuss, of course drinking a new coffee from Joffrey's Coffee :Mickey & Minnie's Be Mine Blend in honor of Valentine's Day.

    We also quick dive into staying consistent in our workouts and stay in shape without going to the gym. We talk about all the different options out there that get us outside and keep us healthy.

    It seems like we always want to mention food or drink and talk a bit about game meat and the healthy option that our out there.

    Lastly we discuss planning a vacation and 4 of our favorite places to go in the US and the beautiful things to see in our National Parks!

    We hope you enjoy this weeks podcast and if you want to continue to hear more, hit that subscribe button and give us a follow! 

    As always thanks to Spencer Gudeman for the music each week for the podcast!

    17 min

About The Lost Meander

From the publisher's feed

 The Lost Meander takes you on a journey to healthy living through great food, getting back into nature, and stepping outside your comfort zone through  fishing, hiking, hunting and…