The Lost Meander

The Lost Meander

By The Lost MeanderHealth & Fitness
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The Lost Meander episodes

  • Small Steps, Big Faith: Starting Your Journey with God- Sunday Coffee

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    This week on the Lost Meander Podcast: Sunday coffee we of course talk about a little coffee from Auburn, Alabama and some lemonade also. We then dive into firsts! 

    Your walk with God doesn't have to start with a giant leap. It begins with one step- a whispered prayer, maybe even a quiet moment in nature, or a single verse that speaks to your heart.

    In this episode we a looking at what it actually looks like to take a leap of faith and start a relationship with Jesus. We give you some simple ways to get started, a few of our favorite verses and how to start growing as a Christian! 

    Looking for a great Christian website, check out ActsSocial.com 


    Also as always special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.

    18 min
  • When the Trail gets Steep: Endurance and Spiritual Growth

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    In this episode of Sunday Coffee on the Lost Meander Podcast we dive into what we are calling "When the Trail Gets Steep: Endurance and Spiritual Growth". Sometime in our life we might feel like we are walking up and never-ending hill. It can become frustrating, difficult, weary, and there are those times we might want to quit. We are going to talk about how God is helping us grow. He never gives us more than we can take. He is always with us. We dive into a few verses to help us grow and we learn the lessons of why we go through this. So grab your favorite mug and coffee and enjoy today's show!

    Remember if you feel like you need some extra prayer, or know someone is struggling, listen to this podcast with them. Pray with them, walk with them in their faith. Help them know they are never alone. Also let us know how we can pray for you or them!

    Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast.

    13 min
  • Cape May Quiet: Letting the Ocean Do the Talking

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    Hey folks this week we are in Cape Many, NJ on vacation and I really felt that the ocean was calling and reminding me how powerful it is and how amazing God's love is for us. We touch on a few verses in scripture to show us how powerful God truly is including Mark 4:35-41 where Jesus calms the storm. It is a reminder to us that Jesus can calm whatever storm we have going on in our hearts.

    Grab a cup of coffee for this short adventure. We grabbed some Dunkin Donuts because it just seemed like something easy to do for a podcast that could be really powerful in our lives.

    If you feel that this podcast affected you in a positive way and that someone else could benefit from hearing it, please send it to them.

    Also give us a follow, and like here and on instagram and check out and subscribe to our website at www.thelostmeander.org for more!

    Special thanks to Spencer Gudeman as always for the music of the podcast!

    11 min
  • Kristen Bufe of Streamside Coven & Trout Psychology

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    On this episode of The Lost Meander Podcast we speak with Kristen Bufe, the founder of Streamside Coven Co. and the ever popular Instagram profile Trout Psychology! Kristen brings a rare mix of wisdom, vulnerability, and passion for the outdoors. We dive deep with discussions about why she created each, and how the outdoors, especially teaching others about fly fishing is more than just a passion. 

    Kristen opens up on mental health and how the outdoors helps her relax and enjoy life, and growing her amazing brands. Kristen's passion especially how women are claiming more space in the fly fishing world makes this episode one you won't want to miss!

    Check out Trout Psychology on Instagram and Steamside Coven Co for opportunities to fish and learn with Kristen.  

    Special Thanks to Spencer Gudeman for the music of the podcast each episode.

    1 hr 9 min
  • How Serving Other's Strengthens Our Faith

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    In this weeks episode of Sunday Coffee we are diving back into faith and making it stronger by serving others! We dive into 5 different passages in the Bible that teach us to let go and show up for someone else and by doing this we catch a glimpse of God's heart. Doing this will help us grow and change in huge ways! 

    This episode we are once again drinking some 41 & Change Coffee. Yes we like it and love their mission.

    Also this episode is inspired by are the hardworking students serving at Young Life camps across the country, especially those that served this month at Saranac.

    If you want us to give a shoutout to all those serving, message us on Instagram, or  our website. We want those people to know they are seen!

    Special Thanks to Spencer Gudeman for the music each week on the podcast!

    Don't forget to give us a like, comment and follow here on the podcast, instagram and our website!

    14 min
  • "The Cup That Overflows"

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    In this week's Sunday coffee, we're slowing down to reflect on what it truly means to live from a place of abundance, not scarcity. "The Cup That Overflows" isn't just a line from Psalm 23- it is an invitation. When life feels chaotic or draining, how do we make space to be filled again. Join us as we talk about what it looks like to receive, to rest, and to recognize the quiet ways God reminds us that we are not running on empty.

    Pour yourself a cup of coffee, find a quiet spot, and let's talk about gratitude, grace and the overflow that comes when we trust the Giver.

    Today's coffee was from a company out of Lancaster, PA called Running Pump Roasting. Their Candy Roasted Almonds blend was very interesting!

    Special thanks as always to Spencer Gudeman for the Music of The Lost Meander Podcast!

    17 min
  • Verses in the Wilderness (Part 2)

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    In this episode of Sunday Coffee, we reflect on the past week and dive deeper into some scripture with 5 new verses to get our week going. We also ask some questions about last week and how you felt. We discuss the importance of praying and why we should be doing each day.

    We also give you a challenge and bonus challenge for all the over achievers out there.

    If you are serving somewhere, or want to give someone some encouragement or have us pray for them, let us know by sending us a message!

    Our coffee of the wee was from 41 & Change. They have such a great mission.

    Music is alway provide by the talented Spencer Gudeman.

    #getlostintheworld

    19 min
  • Verses for the Wilderness: Scripture to Carry into the Wild

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    Welcome back to The Lost Meander Podcast: Sunday Coffee Edition! It's Father's Day and as we start this day I honor my father with some motivation that he has passed on to me.  So in this episode I will try and motivate you!

    We are drinking some 41 & Change Coffee this morning because that's how you start Sunday Mornings!  This episode "Verses for the Wilderness" isn't just a podcast-it's a moment to anchor yourself in truth before heading back into the wild. This podcast is especially created for those serving at any camp this summer but for all our friends at Young Life Camps across the country or even the world. These scriptures are going to be your compass to connect, lift each other up, and to grow in your faith.

    This episode bring peace, purpose and a steady reminder: You are never alone out there.

    So don't forget your bible, journal and pen because there are so many great verses to look into. Just remember that when you get lost in the world, he is always with you.


    Special thanks to all that are serving at camp this summer. If you have a friend that is serving please let us know so we can put them on our prayer list and give them a shoutout to know they are seen by us and our creator. 

    Also a special thanks to our guy Spencer Gudeman for the music of every episode of the podcast!

    19 min
  • "Jesus was an Outdoor Guy"

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    Welcome to the Lost Meander Podcast: Sunday Coffee! This week we are once again drinking some Juniper Mountain Coffee "Trail Boss" and talking a little about faith and the outdoors. 

    Sometimes we forget that Jesus didn't just talk about peace-He walked in it. He was outside constantly:praying on the mountains, teaching by the sea, walking through the fields, even calming storms on the open water. He went to the quiet places not just to get away, but to be closer to God.

    In this episode, I unpack why I believe Jesus was an outdoor guy, and how scripture points us back to nature, not just for peace, but for presence. 

    If you feel that this episode calls to you please email us at [email protected] , find us on instagram and let us know how you felt. 


    Special Thanks to Spencer Gudeman for the music each and every week!

    14 min
  • The Lost Meander Podcast: Sunday Coffee-"The Weight We Carry"

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    Welcome back to another episode of The Lost Meander Podcast: Sunday Coffee! This week we tried a new coffee called Juniper Mountain Coffee (www.junipermountaincoffee.com) and their medium roast called "Trail Boss" and it was a great cup of coffee!! Simple yet refreshing. Check them out and give them a shot.

    This week we are diving into and episode called the "The Weight We Carry". This is all about the mental clutter that weighs us down and adds stress to our lives. We talk about how that can become an issue and how to fix it. I dive into the stress I have had in my life and how the river is the thing that makes it better for me. We discuss some ways for both men and women to reduce that stress by getting outside and adding "my time" to our to-do list each week. We hope you enjoy this episode and would love to hear how you relax each week and set apart your own personal time!


    Special Thanks to Spencer Gudeman for the music each week on the podcast.

    Don't forget to find us on Facebook, and Instagram!


    #getlostintheworld

    13 min

About The Lost Meander

From the publisher's feed

 The Lost Meander takes you on a journey to healthy living through great food, getting back into nature, and stepping outside your comfort zone through  fishing, hiking, hunting and…