The Lost Meander

Send us Fan Mail

In week 4 of Sunday Coffee Lent series on The Lost Meander Podcast, we take time to talk about something many of us avoid... repentance. During this season of reflection, Lent invites us to slow down, really examine our hearts, and turn back to God. 

Scripture reminds us in 1 John 1:9: that "If we confess our sins, He is faithful and just to forgive and cleanse us from all unrighteousness." Repentance isn't about shame, its about restoration. Just like cleaning the mud off your boots after a long walk through the woods, confession allows us to stop carrying the weight we were never meant to keep.

Join us as we continue through week 4 of Lent and prepare for Easter. God shows us so many amazing things in life, especially grace. So pour a cup, share it with a friend and enjoy this episode.

Special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.

Remember to check out Killshot Coffee and us the code: thelostmeander10 for 10% off your order!

Send us Fan Mail

In this week of our Lent season on The Lost Meander Podcast: Sunday Coffee, we slow down and turn down the volume. In a world filled with constant notifications, pressure, and distraction, God invites us into stillness. 

"Be still, and know that I am God." -Psalm 46:10

We are going to dive into creating a quiet space, following the example of Jesus withdrawing to Pray (Luke 5:16), and learning to hear the gentle whisper of God.

So pour a cup of coffee, create your intention space to listen and be still and make room for presence over productivity and hear God's whisper.

Maybe even grab a friend and complete the challenge and hold each other accountable as you pause and invite God into your moment.

Special Thanks as always to Spencer Gudeman for the Music of The Lost Meander Podcast.

Send us Fan Mail

What are you carrying that God never asked you to carry?

In this week’s episode of The Lost Meander Podcast, we talk about faith, discipline, and what it means to lay aside every weight during Lent.

“Let us throw off everything that hinders…” — Hebrews 12:1

Lent isn’t just about giving something up.

It’s about creating space for God.

If your spiritual life feels heavy…

If your mind feels overloaded…

If you’re craving clarity and peace…

Maybe it’s time to lighten the pack.

This week’s challenge: Remove one weight that’s slowing your walk with Christ.

Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast.

Remember you can find us on Instagram, Facebook, and out website thelostmeander.org. Give us a follow and subscribe and most importantly leave a comment!

Send us Fan Mail

What does it really mean when Jesus says, "Take up your cross daily'? In this Sunday Coffee episode, we slow down and unpack Luke 9;23 and the everyday invitation to follow Christ, not just in belief, but in action,

Folks this isn't about dramatic moments but more daily surrender.

Grab some coffee and your pen and journal because you are going to want to take some note as we talk about so may ways to be better at walking with Jesus and carrying our cross daily.

We of course talk about a little coffee and are excited to announce that we are ambassadors to KillShot Coffee Company! Since we love their coffee we are giving you a chance to get 10% off by using the code: thelostmeander10 . 

As always grab your coffee, some friends and give the episode a listen!

Special thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan Mail

This episode Keith dives into faith, personal growth, purpose, and spiritual formation and how God uses everyday moments to shape who we’re becoming. If you’re craving Christian encouragement, mental health reflection, and intentional living, this one’s for you. 

We also talked about Killshot Coffee Company's "Morning Wood, and it's great deep dark flavor and the smoky taste it has. Another great blend from our friends down in Arkansas!

Also share this any every episode with a friend!

Special Thanks as always to Spencer Gudeman for the music each week here on the podcast!

Send us Fan Mail

In this Sunday Coffee Edition of The Lost Meander Podcast, we talk about loss, grief and what it looks like to find your way through the hard season. With honest reflection, Scripture, and a little practical encouragement, this episode is for anyone carrying pain, or walking beside someone who is. Sit back, pour yourself a cup of coffee, and join us for a slower, hopeful conversation about healing and hope.

As always share this with a friend who might need to hear this. 

Also give us a follow and honest review, and follow us on our website, instagram and Facebook.

Special thanks to Spencer Gudeman for the music each week!

Send us Fan Mail

In this latest episode of Sunday Coffee we talk about some great coffee of course from a new company called Killshot. Their Birddog blend out of North Little Rock, Arkansas really hit the spot this week. This medium roast could be a new favorite of mine! Sometime we have to make those changes and step out of our comfort zone to really see some amazing things we can put in our lives. Not just coffee in the new year but connection! This episode we talk about the importance of connection with others, how it helps our own personal mental health and ways we can do it as both men and women!

Join us and share this and every episode with a friend a make a new connection this year!

Special thanks to Spencer Gudeman for the music each week!

Send us Fan Mail

New Years Day. Still walking.

This Special Sunday Coffee episode is here on New Years Day! This special broadcast of The Lost Meander Podcast is a reflection on 25 years of sobriety and the man I've found along the way. It's not about perfection, it's about showing up, one step at a time, through the hard seasons and the quiet wins.

If you're starting this year carrying hope, doubt, or both, this conversation is for you. Progress doesn't always look loud. Sometimes it looks like staying the course.

It's been quite a journey and if you know someone this episode might help, sit down and listen to it with them. 

Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan Mail

In this special Christmas edition of Sunday Coffee on the Lost Meander Podcast, we slow down and reflect on the heart the season. We discuss faith, family, traditions, and the freedom we've been given. Over a warm cup of coffee we talk about what Christmas truly means: the hope found in Christ, the beauty of gathering with those we love, the traditions that ground us, and the freedom to live, believe and gather without fear. It's a reminder to step away from the noise, be present in the moment, and carry the peace of Christmas into every part of our lives.

Merry Christmas to you and all your family if you are celebrating this holiday season!

Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast each episode.

Send us Fan Mail

In this Sunday Coffee edition of the Lost Meander Podcast, we slow down with a warm cup of the truth: God doesn't wait for perfection, He works through ordinary women. From the quiet faith to everyday obedience, this episode reflects on how God uses willingness, courage, and trust in the middle or normal life. If you have ever felt unseen, unqualified, or unsure of your purpose , this conversation is for you. Settle in, grab your coffee, take a deep breathe, and be reminded that God is still working, right where you are!

Remember to give us a like, a follow and share it with someone that you feel needs to hear this episode.

Special Thanks as always to Spencer Gudeman for the music of the The Lost Meander Podcast!