The Lost Meander

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This week on Sunday Coffee, we settle in with a hot cup of coffee sent from a friend of the podcast named Angela and are drinking some Sister's Coffee out of Portland, Oregon. While we enjoy this been we look at the simple truth that God doesn't look for perfect, the polished or the impressive. He chooses the everyday man, with everyday struggles and invites them into His Story.

God works with those men that show up and listen, because that is how he transforms them and molds them into amazing things.

This episode is directed at men that feel like they are not seen. Don't worry you are! So grab your mug and sit down for another exciting episode.

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast.

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Before the chaos of the holiday season kicks in, take a moment to breathe and get outside and be grateful of all the things we have in life.

This Thanksgiving, let's slow down long enough to truly appreciate the friends that check in on us, the family who loves us and the lessons we have learned from the family or friends that are not with us anymore.

So grab your favorite mug, some coffee and enjoy this Thanksgiving episode of Sunday Coffee.

Maybe even sit down with your family and enjoy this episode together!

Special Thanks as always to Spencer Gudeman for the music of the podcast!

Have an amazing Thanksgiving Season!

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This week on The Lost Meander Podcast, we dive into the quiet struggles men carry every day, the pressure to stay strong, the stress that piles up, and the battles most men never speak out loud. "Carrying the Quiet Weight" is part 2 of our 3 part series during the month of November and Men's Mental Health Month. In this episode, Keith talks about why these silent burdens matter, how they impact our lives, and how faith, honesty, and stepping outside can help lighten the load.

If you’ve ever felt the weight no one sees, this episode is a reminder that you’re not alone — and you don’t have to keep carrying it in silence.

Special Thanks To Spencer Gudeman for the Music of the Lost Meander Podcast.

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This week on The Lost Meander Podcast, we kick off Men’s Mental Health Month with a calm, honest Sunday Coffee conversation about what men are carrying silently, and how faith, fresh air, and small check-ins can help steady the mind.

In this episode, Keith talks about the pressures men often hide, why slowing down matters, and how even a walk outside or a quiet moment with God can reset the heart. We share two scriptures that offer real comfort and remind us that God meets us right where we are.

If you or someone you know is feeling the weight of stress, burnout, or silence, this episode is a gentle reminder that you’re not alone — and that healing starts with one honest moment.

Special Thanks as always to  Spencer Gudeman for the music of the Lost Meander Podcast!

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In this week’s Sunday Coffee episode, Keith from The Lost Meander reflects on Psalm 23 and what it truly means when God prepares a table before us. This is the last part of our series called "Walking in Faith: Seasons of the Soul called “The Table Prepared” which reminds us that after every valley, there’s a season of restoration — a moment where grace, peace, and renewal meet us right where we are.

We also give you a great coffee recommendation from TCO Fly Shop in Boiling Springs, PA called Morning Rise! Check them and the fly shop out!

As always share this with someone and let them know they are seen.  

Special thanks as always to Spencer Gudeman for the music of the podcast!

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We are on a new episode of our multi-episode journey called Walking in Faith: The Seasons of the Soul and this one really hits home! 

There are seasons in life when the road feels steep, the nights seem longer than the days, and the valley we’re walking through feels endless. But it’s often in these valleys where the deepest growth happens. Just like rivers carve their paths through stone, our struggles shape who we are becoming.

This week’s Sunday Coffee episode "Through the Valley" reminds us to slow down, pour a fresh cup, and remember that valleys aren’t permanent places—they’re passages. They remind us that even in shadows, there’s still light guiding us forward.

As Psalm 23:4 reminds us: “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

So take a breath, lift your eyes, and walk through the valley knowing you’re not walking it alone.

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

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Sunday Coffee: Quiet Waters

There’s something about still water that speaks to the soul. A pond at dawn, a slow-moving creek, a lake so calm it mirrors the sky—these are places where silence and reflection live.

This week on Sunday Coffee, we continue our series Walking and Faith: The Seasons of the Soul with part four—Quiet Waters.

In a world that pushes us toward more noise and hustle, quiet waters remind us of the importance of rest. Just as the surface of a lake settles when the wind stops, our minds settle when we pause long enough to breathe. It’s in these moments of stillness that peace and perspective return.

Psalm 23 says, “He leads me beside quiet waters, He refreshes my soul.” That refreshment is found not only in scripture but in the stillness of creation itself.

Join me in this week’s episode as we explore what it means to be led beside quiet waters, and how stillness prepares us for the next season of the soul.

As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Apple podcast or Spotify; Facebook or  Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

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Life has a way of leading us uphill. The road feels steep, the pack feels heavy, and sometimes we wonder if we’ve got what it takes to keep going.

In Part Three of our Sunday Coffee series, we’re talking about Strength for the Climb. Whether you’re new to the journey of faith or you’ve been walking it for years, we all hit seasons that test our endurance. The good news is this: God doesn’t just call us to climb — He promises to give us the strength to keep moving forward.

If you’ve missed the first two weeks, don’t worry. You can catch up anytime:

• Part One: Trusting the Path
• Part Two: Rest for the Journey

So grab your coffee, settle in, and join me as we reflect on how to find hope, courage, and faith for the uphill stretches of life.

As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow us on Facebook or  Instagram  the_lost_meander, and subscribe to our website thelostmeander.org .
Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

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In this weeks episode of Sunday Coffee, we sit with the quiet truth of sometimes the path is not clear. We dive into week 2 of our 5 week series of Walking in Faith: Season of the Soul. This weeks theme is called "Trusting the Path".  We have to know that there are moments in our life when the path is uncertain and that we must lean on faith, because faith calls us to trust. 

Scripture teaches us to trust and not lean on our own understanding as it says in Proverbs 3: 5-6.

So join us as we continue this journey!

As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Applepodcast or Spotify; Facebook or Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan Mail

In this weeks episode of Sunday Coffee on The Lost Meander Podcast we of course talk about a small bit of coffee but more excitedly get into a 5 part series for the upcoming weeks! The first episode of our Walking in Faith: The Seasons of the Soul series we reflect on Jesus' words in Matthew 11:28-30- an open invitation to bring our weariness, burdens, and our busy lives to Him. Through a quiet morning on the river and moments of scripture, we explore how faith begins not with performance, but with presence. 

This weeks challenge: Slow down, make some space for God, and accept His invitation to walk at his pace. 

As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Applepodcast or Spotify; Facebook or  Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!