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In this week of our Lent season on The Lost Meander Podcast: Sunday Coffee, we slow down and turn down the volume. In a world filled with constant notifications, pressure, and distraction, God invites us into stillness. 

"Be still, and know that I am God." -Psalm 46:10

We are going to dive into creating a quiet space, following the example of Jesus withdrawing to Pray (Luke 5:16), and learning to hear the gentle whisper of God.

So pour a cup of coffee, create your intention space to listen and be still and make room for presence over productivity and hear God's whisper.

Maybe even grab a friend and complete the challenge and hold each other accountable as you pause and invite God into your moment.

Special Thanks as always to Spencer Gudeman for the Music of The Lost Meander Podcast.

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What are you carrying that God never asked you to carry?

In this week’s episode of The Lost Meander Podcast, we talk about faith, discipline, and what it means to lay aside every weight during Lent.

“Let us throw off everything that hinders…” — Hebrews 12:1

Lent isn’t just about giving something up.

It’s about creating space for God.

If your spiritual life feels heavy…

If your mind feels overloaded…

If you’re craving clarity and peace…

Maybe it’s time to lighten the pack.

This week’s challenge: Remove one weight that’s slowing your walk with Christ.

Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast.

Remember you can find us on Instagram, Facebook, and out website thelostmeander.org. Give us a follow and subscribe and most importantly leave a comment!

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What does it really mean when Jesus says, "Take up your cross daily'? In this Sunday Coffee episode, we slow down and unpack Luke 9;23 and the everyday invitation to follow Christ, not just in belief, but in action,

Folks this isn't about dramatic moments but more daily surrender.

Grab some coffee and your pen and journal because you are going to want to take some note as we talk about so may ways to be better at walking with Jesus and carrying our cross daily.

We of course talk about a little coffee and are excited to announce that we are ambassadors to KillShot Coffee Company! Since we love their coffee we are giving you a chance to get 10% off by using the code: thelostmeander10 . 

As always grab your coffee, some friends and give the episode a listen!

Special thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

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This episode Keith dives into faith, personal growth, purpose, and spiritual formation and how God uses everyday moments to shape who we’re becoming. If you’re craving Christian encouragement, mental health reflection, and intentional living, this one’s for you. 

We also talked about Killshot Coffee Company's "Morning Wood, and it's great deep dark flavor and the smoky taste it has. Another great blend from our friends down in Arkansas!

Also share this any every episode with a friend!

Special Thanks as always to Spencer Gudeman for the music each week here on the podcast!

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In this Sunday Coffee Edition of The Lost Meander Podcast, we talk about loss, grief and what it looks like to find your way through the hard season. With honest reflection, Scripture, and a little practical encouragement, this episode is for anyone carrying pain, or walking beside someone who is. Sit back, pour yourself a cup of coffee, and join us for a slower, hopeful conversation about healing and hope.

As always share this with a friend who might need to hear this. 

Also give us a follow and honest review, and follow us on our website, instagram and Facebook.

Special thanks to Spencer Gudeman for the music each week!

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In this latest episode of Sunday Coffee we talk about some great coffee of course from a new company called Killshot. Their Birddog blend out of North Little Rock, Arkansas really hit the spot this week. This medium roast could be a new favorite of mine! Sometime we have to make those changes and step out of our comfort zone to really see some amazing things we can put in our lives. Not just coffee in the new year but connection! This episode we talk about the importance of connection with others, how it helps our own personal mental health and ways we can do it as both men and women!

Join us and share this and every episode with a friend a make a new connection this year!

Special thanks to Spencer Gudeman for the music each week!

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New Years Day. Still walking.

This Special Sunday Coffee episode is here on New Years Day! This special broadcast of The Lost Meander Podcast is a reflection on 25 years of sobriety and the man I've found along the way. It's not about perfection, it's about showing up, one step at a time, through the hard seasons and the quiet wins.

If you're starting this year carrying hope, doubt, or both, this conversation is for you. Progress doesn't always look loud. Sometimes it looks like staying the course.

It's been quite a journey and if you know someone this episode might help, sit down and listen to it with them. 

Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast!

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In this special Christmas edition of Sunday Coffee on the Lost Meander Podcast, we slow down and reflect on the heart the season. We discuss faith, family, traditions, and the freedom we've been given. Over a warm cup of coffee we talk about what Christmas truly means: the hope found in Christ, the beauty of gathering with those we love, the traditions that ground us, and the freedom to live, believe and gather without fear. It's a reminder to step away from the noise, be present in the moment, and carry the peace of Christmas into every part of our lives.

Merry Christmas to you and all your family if you are celebrating this holiday season!

Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast each episode.

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In this Sunday Coffee edition of the Lost Meander Podcast, we slow down with a warm cup of the truth: God doesn't wait for perfection, He works through ordinary women. From the quiet faith to everyday obedience, this episode reflects on how God uses willingness, courage, and trust in the middle or normal life. If you have ever felt unseen, unqualified, or unsure of your purpose , this conversation is for you. Settle in, grab your coffee, take a deep breathe, and be reminded that God is still working, right where you are!

Remember to give us a like, a follow and share it with someone that you feel needs to hear this episode.

Special Thanks as always to Spencer Gudeman for the music of the The Lost Meander Podcast!

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This week on Sunday Coffee, we settle in with a hot cup of coffee sent from a friend of the podcast named Angela and are drinking some Sister's Coffee out of Portland, Oregon. While we enjoy this been we look at the simple truth that God doesn't look for perfect, the polished or the impressive. He chooses the everyday man, with everyday struggles and invites them into His Story.

God works with those men that show up and listen, because that is how he transforms them and molds them into amazing things.

This episode is directed at men that feel like they are not seen. Don't worry you are! So grab your mug and sit down for another exciting episode.

Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast.