The Lost Meander

The Lost Meander

By The Lost MeanderHealth & Fitness
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The Lost Meander episodes

  • Set Your Mind on Things Above in a Distracted World

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    When was the last time you gave God your undivided attention? 

    We live in a world full of distractions, from social media, work, responsibilities, and the constant noise competing for our time. It's easy to lose sight of what matters most.

    In this episode of Sunday Coffee, we're looking at Colossians 3:1-2 and Paul's reminder to set our minds on things above, not earthly things.

    We will talk about making room for God, quieting the noise, and being more intensional about where we place our attention. Sometimes we need to out the phone down, step outside, take a breathe and reconnect with what matters most.

    Grab a cup a coffee. A little bit of scripture, and a small reminder to keep your eyes on Christ!

    Visit thelostmeander.org for more faith, outdoor adventures, and encouragement.

    29 min
  • The Beauty of the Grand Tetons: Sunday Coffee

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    The Beauty of the Grand Tetons

    Some places are beautiful in pictures. Others make you stop, look around, and simply say, wow.

    Our time in the Grand Tetons was filled with those moments—standing beneath the mountains, riding the tram to take in the view from above, exploring Wyoming with the whole family, searching three different times before finally finding a moose, and fly fishing Flat Creek in the National Elk Refuge with my son.

    And then there were the moments when we couldn’t see the mountains at all. Smoke from the Canadian wildfires settled in and covered much of the view. But the mountains hadn’t moved. They were still there—we just couldn’t see them.

    Sometimes faith feels that way too.

    “Be still, and know that I am God.” — Psalm 46:10

    This week’s Sunday Coffee is about the beauty we see, the beauty we sometimes miss, family, waiting, faith, and learning to slow down long enough to appreciate what’s right in front of us.

    So grab a cup of coffee, take a breath, and come with me back to the Grand Tetons.

    And head over to TheLostMeander.org for more stories about faith, family, nature, fly fishing, and getting back outside.

    Get lost in the world.

    24 min
  • Beautiful, But Not Yours to Touch -Sunday Coffee

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    There are few places in Yellowstone National Park as incredible as Grand Prismatic Spring.

    The brilliant blues, oranges, yellows, and greens. The steam rising from the hot spring. The sheer size and beauty of it.

    It draws you in.

    You want to get closer.

    You want to reach out and touch it.

    But you can’t.

    And maybe that’s part of the lesson.

     On this week’s Sunday Coffee podcast, I take you back to Yellowstone National Park and Grand Prismatic Spring to talk about something much bigger than a beautiful natural wonder.

    Faith. Boundaries. Trust. Beauty. And learning that just because something looks good doesn’t mean it’s meant for us to have.

    Sometimes God puts boundaries around beautiful things for a reason.

    Sometimes faith means trusting Him when we don’t understand the boundary.

    And sometimes the things we can’t touch, control, or possess are the very things that teach us the most about God.

    Listen to the newest episode of Sunday Coffee: “Beautiful, But Not Yours to Touch” wherever you listen to podcasts.

    Then head over to The Lost Meander to read more about my Yellowstone adventure, Grand Prismatic Spring, Old Faithful, Mammoth Hot Springs, wildlife, fly fishing, faith, and the outdoors.

    Don't forget to check out our website and read more stories at TheLostMeander.org.
    Subscribe to the newsletter and give and follow along on the journey.

    Because The Lost Meander isn’t just about where we go.

    It’s about what we discover along the way.

     Grab your coffee.
     Get outside.
     Slow down.
    And let creation point you back to the Creator.

    19 min
  • Yellowstone: The Journey Begins- Sunday Coffee

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    Some trips change your perspective.

    My recent journey through Yellowstone National Park was one of those trips.

    From the incredible terraces of Mammoth Hot Springs to the power of Old Faithful, the mountains, rivers, wildlife, and quiet mornings with a cup of coffee reminded me of something simple:

    Creation has a way of pointing us back to the Creator.

    In this week’s Sunday Coffee, we’re talking about faith, nature, slowing down, and finding God in the journey.

    And this is only the beginning. Over the next several weeks, I’ll be taking you along for the journey through Yellowstone, Grand Teton, fly fishing, wildlife, adventure, and the lessons God taught me along the way. 

    22 min
  • Leave Breadcrumbs

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     What kind of trail we are leaving behind?

    Whether you are on Work Crew , leading a cabin, mentoring students or simply following Jesus in everyday life, someone is watching the way you live.  In this episode of The Lost Meander Podcast, we explore how the smallest acts of faithfulness, and encouraging conversation, a quiet prayer, or a simple act of service can become breadcrumbs that lead others closer Christ.

    You don't have to be perfect to make an eternal impact. You just have to be willing to faithfully point people towards Jesus, one step at a time. 

    Today's scripture was from 2 Timothy 2:2

    Special thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast each week.

    21 min
  • Mid Week Pause

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    We decided to release a podcast today called Mid Week Pause! This is a reminder that life moves fast, but our faith should never be rushed. I this special Wednesday episode of The Lost Meander Podcast, we talk about the importance of stepping away from the noise, slowing down in the middle of the week and reconnecting with what truly matters. Through faith, reflection and prayer, and time with Christ, we can reset our hearts and refocus our minds on God's purpose for our lives. 

    If you are feeling overwhelmed, distracted, spiritually tired, or stuck in the routine of everyday life, this episode will encourage you to find peace in God's presence and strength through your walk with Jesus.

    Special thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

    7 min
  • Faith Doesn’t Cancel Anxiety, But It Changes How You Fight: Sunday Coffee

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    Anxiety doesn’t mean your faith is failing, it means you’re human. In this episode of Sunday Coffee, we talk about the truth that often gets overlooked: faith doesn’t cancel anxiety, but it changes how you fight it. Through scripture, real-life perspective, and practical steps, we unpack how to face anxiety with God instead of trying to hide from it. You’ll also learn how to recognize when someone else may be struggling—and how to show up for them.

    You are not weak for what you feel… and you don’t have to fight it alone. Send us your prayers requests, stuff you want to know more about in faith or some encouragement! 

    Remember to use code thelostmeander10 for 10 % off Killshot Coffee! I love it, and you should try it also!

    Special thanks as always to Spencer Gudeman for the music each week on the podcast!



    16 min
  • Celebrating the Joy of the Resurrection- Sunday Coffee

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    In this Easter episode of The Lost Meander Podcast, we celebrate the hope, freedom, and new life found in the resurrection of Jesus. After walking through the wilderness, surrender, and the cross during Lent, we now step into the joy that changes everything.


    “He is not here; He has risen, just as He said.” — Matthew 28:6


    This episode invites you to reflect on what the resurrection means for your daily life, how to live in freedom, embrace God’s love, and carry hope into every season. With simple challenges like reaching out to a friend, journaling, and spending time in nature, this is a call to not just celebrate Easter… but to live it.


    Pour a cup, step outside, and remember, you are deeply loved, fully redeemed, and never alone. 

    Share this with a friend and have a conversation about How much Christ loves each of us. 

    Special thanks as always to Spencer Gudeman for the music each week on the Lost Meander Podcast!

    14 min
  • From Wilderness to Resurrection - Sunday Coffee

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    In this final episode of the Lent series on The Lost Meander Podcast: Sunday Coffee, we reflect on the journey from wilderness to surrender, and prepare out heats for the Cross and the empty Tomb.

    Rooted in Isaiah 53:5 and the promise of new life through Christ, this episode invites us to slow down, sit with the weight of the crucifixion and anticipate the joy of resurrection.

    As Easter approaches, take some time to reflect, give thanks and prepare your heart for the hope that changes everything!

    We would love to say thanks to Caraline & Danielle for the bag of Katakana coffee! It was some pretty amazing stuff from New Zealand!

    Also give us a like and a follow wherever you are listening! We would love to hear from you and pray for you so send us an email at [email protected] or hit us up. on Facebook or instagram!

    Asl always thank you so much to Spencer Gudeman for the music of the Lost Meander Podcast each week!

    13 min
  • "Carry the Cross"-Sunday Coffee

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    What does it really mean to follow Christ?

    In this week’s episode of The Lost Meander Podcast, we talk about what Jesus meant when He said to take up our cross daily and follow Him. Faith isn’t always easy, but it’s in the moments of surrender, humility, and sacrificial love that our faith grows the most.


    “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.” — Luke9:23


    As we get closer to Easter, this week’s challenge is simple:

    Do one act of sacrificial love that reflects the heart of Christ.


    Pour a cup of coffee, slow down, and reflect on what it means to truly follow Jesus.


    Share this with a friend! 

    Special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.


    Also don't forget to use thelostmeander10 for 10% off your order of Killshot Coffee!



    12 min

About The Lost Meander

From the publisher's feed

 The Lost Meander takes you on a journey to healthy living through great food, getting back into nature, and stepping outside your comfort zone through  fishing, hiking, hunting and…