The Lost Meander

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In this episode of The Lost Meander Podcast: Sunday Coffee edition we discuss how faith, meditation and the outdoors help us grow as a person. We take a deep look at scripture and what it can do in our lives and how meditation and the outdoors can help us grow. 

As always a special thanks to Spencer Gudeman for the music in the podcast. 

If you are looking to grow more in your faith you can email us at [email protected] or connect with us on instagram, Facebook or our website www.thelostmeander.org

#GetLostintheWorld

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In this episode of the Lost Meander Podcast: Sunday Coffee we talk about how the outdoors strengthens our intimacy with our significant other, and friends. We discuss why this happens, the science behind it, some of the ways we can do it and how nature can strengthen bonds between people. 

We also discuss a few places to go throughout the US to take amazing hikes or have quiet picnic to build up our relationships in a positive way.

Our call to action this week is for you to get our there an plan an outdoor experience with someone special this week. We also ask if you feel someone else need to hear this to share this episode with them.

Special shout out to a Baltimore based coffee Company called Zeke's Coffee for their amazing Three Alarm Brew which benefits the "Coffee Wagon" that serves the heroic men and women of the Baltimore City Fire Department.

Don't forget to follow us on Instagram, Facebook and subscribe to this podcast an our website for more amazing articles and conversations with professionals in the business as they say. 

Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast!

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In this episode of the Lost Meander Podcast: Sunday Coffee Edition we talk about staying positive and the small steps we can take for success. We challenge everyone to get outside and reconnect and give you a specific challenge to create your moment! Also we look ahead to upcoming article to help you plan your adventures!

Special Thanks as always to Spencer Gudeman for music!

# GetLost

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In this special Sunday edition of the The Lost Meander Podcast we are going to Reflect, Recharge and explore by looking back on the positive of the week, recharge with a great cup of coffee, and make a goal of exploring nature.

We will hopefully share a short episode each week Sunday morning to look back on the past week and set some goals for the upcoming week. 

If you decide to get out there and answer our "Call to Action" please use the hashtag #thelostmeader or @the_lost_meander to let us know you are out exploring the world!

Always a special thanks to Spencer Gudeman for the music.

We drank Angler's Coffee today on the show. Great stuff so check them out.  As always you can visit us on instagram or on our site www.thelostmeander.org

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Welcome to Season 2 of the Lost Meander Podcast! Thanks for listening to season 1 as we started this journey of food, the outdoors, and mental and physical health. In this episode of the podcast we start season 2 with "New Year, New Opportunities". We wanted to say thanks for last year and give you a little direction and hope to start 2025 with a bang. Remember it is about the journey and not the destination! So have a listen to this short podcast and get the year started off on your best foot!


Special thanks as always to Spencer Gudeman for the Music!

If you want to email us and let us know how your journey is going or let us know how we are doing either leave a comment and follow or email us at [email protected]. You can also find us on instagram the_lost_meander or at www.thelostmeander.org

Thanks again!!

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This episode of the podcast we discuss why working out on a Monday can set us up for success both physically, but mentally also. How does a workout make us feel, what it does for the body and ways to stay consistant. 

We also discuss the company 1st Phorm and how the host has been using their products for the last 7 months and how it has changed his well being for the better.

Join us as we listen to this short episode and live better together.

Thanks to Spencer Gudeman for the music in the show.

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Explore the latest episode of The Lost Meander Podcast, where we dive into the world of mental health with Samantha DiVietro, a licensed mental health therapist from New York. discover practical techniques to combat anxiety and depression, and learn how nature holds the key to healing. Get ready for some laughs as we chat about food, turkey hunting, and Samantha's dream to hunt with Beak Garris.
Don't  miss out on this engaging conversation filled with insights and fun. Tune in for a transformative experience that highlights the power of nature in improving mental and physical well-being. 
Special thanks to Spencer Gudeman for providing the music that sents the tone for our journey each episode. 

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This episode of the Lost Meander Podcast we talk about mental health and ways to get through anxiety and depression that can hold us down especially as the holidays approach. In this 10 minute podcast I talk about ways to 5 ways to deal with those issues and 5 ways to engage in outdoor activities that will help manage anxiety and depression through physical activity.


Music by : Spencer Gudeman

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In this episode of the Lost Meander Podcast we talk with renowned hunter, conservationist, tv producer, and host of Winchester Deadly Passion own Melissa Bachman. We dive into family, hunting all over the world and how mental health plays a huge part in life. We discuss one of her toughest hunts, tips to keep stress away during her busy schedule and how she got started hunting at a young age in Minnesota. As we discuss her passion we get into her trips to Africa, the Yukon and bow fishing with Corey Brossman. 

Come take this ride as we laugh about snacks, her son Jack turkey hunting and the tips he gives other hunters.  We also delve into food and our favorite game meats and how we cook them. We thank her for being a huge role model to all hunters especially the young girls just starting their own journey as a hunter.

Special thanks to Melissa for her time during her busy schedule as her hunting season kick in to overdrive!


Music by: Spencer Gudeman

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In this episode of The Lost Meander we step away from the usual path of food, fly fishing and hunting and explore mental health and some steps to manage stress. We look to have an over all better understanding of how out mental health affects us each day. In this short episode we learn some tips & tricks to manage each day, week and month. Come join me as we continue our journey to a better more fruitful life.


Music by : Spencer Gudeman