“Sit down, strap in, shut up, and listen!” — Pheonix

Shoutout to Uptempo Coffee Company again

Check out the gallery of our recent shopping trip and the ingredients for some of these items:

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Shoutout to Uptempo Coffee Company

Get the Vinnie Tortorich No Sugar No Grains PDF to find out what is actually safe to eat and find a list of the various names for sugar.

We made a variation of Vinnie Tortorich’s Protein on Protein on Protein Crime using Rao’s Marinara instead of Anna’s gravy (though we will probably get some in the future)

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Wines we discussed from Chestnut Hill Winery in Crossville, TN:

• Blackberry
• Southern White Muscadine
• Sweet Red Muscadine
• Fiddler Red
• Hillbilly Shine Wine

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Bowl After Bowl Ep 156 with Pheonix
• Bowl After Bowl Ep 158 with Pheonix and PhoneBoy

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Do Dreams Have Meaning from CNet

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Love from Merriam Webster
• What Does It Take to Be The Best
• The Purple Leash Project
• The Therapy Suite PLLC Pheonix’s Cousin who is a therapist in Charlotte
• Pheonix’s Weight Loss Transformation

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Love from Merriam Webster
• What Does It Take to Be The Best
• Vox’s new podcast: Complex Candor

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Crown Chakra from Be My Travel Muse
• Seven of Pentacles from Labyrinthos
• Seven de Deniers (Marseilles) from TarotX
• Separation from PhoneBoy Dot Me
• Angus Barbieri Fasting for 382 Days from PubMed

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• Meditation from The Book of Knowledge (Wikipedia)
• Emotional Freedom Technique from Be My Travel Muse
• The Hermit from Labyrinthos
• The Hermit (Marseilles) from TarotX

Pheonix's new incense burner:

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)

“Sit down, strap in, shut up, and listen!” — Pheonix

Links:

• The Lovers from Labyrinthos
• The Lovers from Tarotx

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)