In this episode, we explore the often-overlooked aspects of safety in both aviation and life with Tim Wade, the Director of Environmental, Health, and Safety at Flexjet. Tim shares his insights on the hidden dangers in aviation that can often be missed, and why psychological safety in the workplace is just as critical as physical safety. With a career in aviation dating back to 2007, starting with the Army and working on Apache helicopters, Tim knows the importance of maintaining awareness and fostering a culture of safety.

Tim also talks about the power of the mind and its ripple effect, and how these principles apply both in high-stakes aviation and in our daily work lives. Along the way, he shares some of the personal joys of life, including his love for camping with his family, and how his family’s camper has been a source of unforgettable memories.

Join us live for an eye-opening conversation about how we can all "up level" our awareness of safety—whether it’s in the cockpit, in the office, or in our own minds.

Guest Spotlight:

Name: Tim Wade

Bio: Tim Wade is the Director of Environmental, Health, and Safety at Flexjet. He has been in aviation since 2007, initially working on Apache helicopters with the Army. Tim is passionate about creating a safety culture in aviation and beyond, advocating for awareness of hidden dangers that can easily be overlooked. He’s a father of three amazing daughters and loves spending time camping and traveling with his family in their camper.

Links:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Tim Wade’s background in aviation

[05:00] The hidden dangers in aviation that are often overlooked

[10:00] Why psychological safety is as important as physical safety in the workplace

[15:00] The power of mindset and its ripple effect on safety culture

[20:00] Lessons from Tim's family camping trips and how they tie into safety awareness

[25:00] Creating a safety-first culture in high-risk industries

[30:00] How small changes in awareness can have huge impacts on personal and professional safety

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, where we talk about how to pivot your perspective to live your best life. Life is full of turbulence, but The PIVOT is your superpower. Through each episode, we provide insights, strategies, and stories to help you navigate life’s challenges and embrace the journey. After all, it’s all just a game—how do you want to play?

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In this episode, we dive deep into the power of resilience and the importance of discipline and purpose in overcoming adversity. Rich Ingram, an ultramarathon athlete, combat-wounded veteran, and former Army officer, shares his inspiring journey and how leaders can cultivate resilience in their organizations. Rich discusses how the combination of purpose, mindset, and process is essential to overcoming challenges. From his time serving in Iraq and Afghanistan to his entrepreneurial journey, Rich reflects on what it takes to rise above and lead through difficulty.

Rich's favorite places include mountain trout streams, with the Blackfoot River in Montana being a particular sanctuary. He shares why fly-fishing and the grizzly bear hold deep meaning for him, offering powerful metaphors for resilience and adaptation. Join us live for an unfiltered conversation about becoming truly Unbreakable.

Guest Spotlight:

Name: Rich Ingram

Bio: Rich Ingram is an ultramarathon athlete, the first combat-wounded soldier to commission as an Army officer, and a leader in resilience. With four tours between Iraq and Afghanistan (three one-handed), he retired in 2013 as a Captain. After a successful transition to the oil and gas industry, he became an entrepreneur and now motivates others to raise their emotional thresholds. His journey of adversity and triumph has led him to inspire leaders to cultivate resilience through a unique framework of purpose, mindset, and process.

Links:

Episode Highlights

[00:00:00] Introduction to Rich Ingram's story

[05:00] The role of purpose and discipline in cultivating resilience

[10:00] Lessons learned from four tours in Iraq and Afghanistan

[15:00] How leaders can apply purpose, mindset, and process to cultivate resilience

[20:00] The symbolism of fly-fishing and the grizzly bear in resilience

[25:00] Insights on transitioning from military life to entrepreneurship

[30:00] Closing thoughts on becoming unbreakable through adversity

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, where we dive into stories of transformation, resilience, and the art of pivoting through life’s challenges. In each episode, we explore how embracing The PIVOT can lead to extraordinary growth and how shifting your Perspective opens up new opportunities. Life may be turbulent, but in The Lounge, we believe your Pivot is your Superpower, and there's always room for a new journey.

Sponsored By:

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Call to Action:

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In this episode, we explore how Purpose and Discipline are inseparable keys to living a legendary life with Frank Kellogg, a dynamic speaker, trainer, and mentor. Frank’s journey has taken him from being an electrician to a martial arts instructor, and from an accountant to an inspirational fitness personality. We dive deep into the importance of combining purpose with discipline and discuss how adult leaders can better guide the next generation. Frank also shares insights from his time in Morocco and what he’s learned about turning your life around and living with intention.

Guest Spotlight:

Name: Frank Kellogg

Bio: Frank Kellogg is a speaker, trainer, and mentor with a diverse background spanning multiple industries. He is a 2nd Degree Black Belt in martial arts, holds certifications in fitness training, conflict resolution, and critical thinking for problem-solving. Frank is passionate about inspiring others to live with purpose and discipline. As a fitness personality and speaker, Frank teaches others how to cultivate the mindset necessary to live a legendary life.

Links:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Frank's diverse career journey and purpose-driven life

[05:00] How purpose and discipline work together to transform your life

[10:00] The role of adult leaders in shaping the next generation

[15:00] Frank's time in Morocco and how it influenced his personal growth

[20:00] Tips on how to turn your life around no matter where you are

[25:00] Frank's approach to leadership, fitness, and mental discipline

[30:00] Closing thoughts on living legendary and finding your true purpose

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, the place to relax, reflect, and explore new perspectives on how to live your best life. Each episode, we dive into real stories of transformation, pivots, and insights from incredible guests who share how they’ve turned challenges into opportunities. Whether it’s shifting careers, embracing personal growth, or navigating life's turbulence, we believe The PIVOT is your Superpower and Perspective is your next Opportunity. It’s all just a game—what’s your next move?

Sponsored By:

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Call to Action:

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In this episode, we dive into the transformative power of leadership, advocacy, and personal responsibility with Cheryl L. Mason, the first woman and military spouse Chairman of the VA Board of Veterans' Appeals. Cheryl shares her incredible journey of overcoming adversity, transforming the Veterans Affairs agency, and advocating for veterans, military families, and suicide awareness. We explore the importance of leaders taking responsibility for their impact, how to relate even when feeling alone, and why embracing obstacles as opportunities can lead to profound personal and professional growth.

Guest Spotlight:

Name: Cheryl L. Mason

Bio: Cheryl L. Mason is the first woman and military spouse to serve as Chairman of the VA Board of Veterans' Appeals. A catalyst leader and advocate for veterans and military families, Cheryl has dedicated her career to transforming the VA into a high-functioning organization. With a B.A. in Political Science and Psychology from Ohio Northern University and a J.D. from Creighton University School of Law, Cheryl’s leadership has reshaped the lives of countless veterans and their families. She is passionate about advocating for suicide awareness, military spouse support, and empowering others to lead with responsibility and authenticity.

Links:

Website: Catalyst Leadership Management

Social:

• LinkedIn: Cheryl L. Mason

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Cheryl’s journey and leadership background

[05:00] Overcoming rejection and adversity to become a leader in Veterans Affairs

[10:00] The importance of advocating for veterans and military families

[15:00] The power of relational leadership and transforming an agency from the inside out

[20:00] How to “Dare to Relate” in your own life and become an advocate for important causes

[25:00] Cheryl’s personal leadership lessons and the challenges of balancing work and life

[30:00] Closing thoughts on how to take responsibility for the impact we make and move forward with purpose

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, where we explore meaningful transformations, pivoting strategies, and stories that inspire us to live life with intention. In each episode, Sarah the Pivoter shares conversations with impactful guests who demonstrate the power of perspective and resilience. Whether you’re navigating career shifts or learning how to embrace the unknown, we’re here to show you how the PIVOT is your Superpower and Perspective is your next Opportunity. Join us as we uncover new ways to think, lead, and grow—because life is all about choosing how you play.

Sponsored By:

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Call to Action:

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In this episode, we dive into the transformative power of storytelling and how the stories we tell shape both our personal and professional lives. Chris Hare, founder of The Storied Future, shares his expertise in helping CEOs and leaders transform their organizations through narrative. We discuss how a well-crafted story can drive success, why a people-centric approach is crucial for business growth, and how the wrong perspective on your story can have devastating consequences. Join us as we explore the art of Atomic Storytelling and learn how to craft a narrative that will elevate both you and your community.

Guest Spotlight:

Name: Chris Hare

Bio: Chris Hare is the founder and principal of The Storied Future, a consulting firm dedicated to helping CEOs and business leaders harness the power of storytelling to transform themselves, their companies, and entire industries. With clients ranging from Amazon, Microsoft, and FTD to Outreach, Chris has a proven track record in leveraging narrative to drive success. He is also the host of TheStoried Future Podcast and leads pro bono storytelling initiatives for The Bar X Project, a nonprofit supporting combat-wounded Marines. Chris lives in the foothills of the Cascade Mountains outside Seattle with his wife and two teenagers.

Links:

Website: The Storied Future

Social:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Chris and his background in narrative transformation

[05:00] Why storytelling is a game changer for business leaders and CEOs

[10:00] The concept of Atomic Storytelling and how perspectives on your story shape outcomes

[15:00] Celebrating people-centric values and the importance of building a narrative that aligns with those values

[20:00] Common pitfalls in business storytelling and how to avoid them

[25:00] Chris’s quirky love-hate relationship with fly fishing and his mastery of puns

[30:00] Closing thoughts: The power of narrative and how transforming your story can transform your life

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, a space for exploring new perspectives, inspiring stories, and actionable insights. Each week, we delve into different facets of personal and professional transformation—whether it's pivoting your career, adopting a new mindset, or simply learning to navigate life with more intention. Here, we believe that the PIVOT is your Superpower and Perspective is your next Opportunity. Tune in for insights that will inspire you to transform your narrative and live a life of purpose and growth.

Sponsored By:

WHOOP: join.whoop.com/sarahthepivoter – Get 30 Free Days and Optimize Your Performance

Call to Action:

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In this episode, we explore the importance of psychological safety in the workplace and how it’s crucial for fostering positive, high-performing teams. Kayla, the founder of Humanity HR Consulting, shares her insights on the new paradigms of business, employee preferences around work-life balance, and why every company must prioritize psychological safety to create a thriving organizational culture. We dive into how Human Capital Strategies align with business goals and why taking a human-centered approach is key to success in today’s workplace. Join us as we uncover actionable tips for leaders and organizations to cultivate trust, safety, and an empowering environment for their teams.

Guest Spotlight:

Name: Kayla

Bio: Kayla is the passionate founder of Humanity HR Consulting, where she specializes in providing scalable People Solutions for growing businesses. She is dedicated to coaching leaders and organizations on creating positive and prosperous work environments. With expertise in fractional HR support, learning and development, and staff augmentation, Kayla helps businesses align their human capital strategy with their overall corporate goals. A mother to a 12-year-old human and a 4-year-old Golden Doodle, Kayla loves helping people and empowering leaders to build teams that thrive in a culture of psychological safety. Originally from the Midwest, Kayla has called California home since 2008, with a special fondness for Carmel, CA.

Links:

Website: HumanityHR.com

Social:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Kayla and her passion for people

[05:00] The evolving landscape of work and employee preferences around lifestyle

[10:00] What psychological safety really means and why it matters in the workplace

[15:00] Key strategies for fostering psychological safety and trust within teams

[20:00] Aligning human capital strategies with business goals for organizational success

[25:00] Kayla’s favorite place—Carmel, CA—and the importance of finding inspiration in your environment

[30:00] Closing thoughts: Practical steps for creating a culture of safety and growth at work

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, a space where we uncover new perspectives, share empowering stories, and inspire growth. Each week, we explore topics ranging from career pivots to mindset shifts, all with the goal of helping you design the life you want. Whether you’re navigating change, embracing new opportunities, or seeking to make a positive impact, this podcast will give you the tools and inspiration you need to take your life to the next level. Get ready to make your pivot your superpower.

Sponsored By:

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Call to Action:

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In this episode, we explore how chasing discomfort can lead to greater growth and success, even in the face of life-altering setbacks. Cran Middlecoat, an aviator, survivor, and motivator, shares his incredible journey from flying jet airliners to facing the devastating end of his airline pilot career due to a serious medical condition. Despite being diagnosed with an Arachnoid Cystic Brain Lesion and undergoing neurosurgery that left him with permanent brain damage, Cran has used this challenge to pivot his career and redefine what failure truly means. Join us as Cran opens up about how failure breeds success, why perfection and practice should never go hand-in-hand, and how discomfort is often the best teacher.

Guest Spotlight:

Name: Cran Middlecoat

Bio: Cran Middlecoat, known as “That Pilot Guy,” is an aviator with thousands of hours in the cockpit, having flown everything from mail runs for the Royal Flying Doctors to jet airliners through the world’s busiest airspace. A Guinness World Record holder, Cran's career was tragically cut short in 2016 when he was diagnosed with an Arachnoid Cystic Brain Lesion, culminating in neurosurgery in 2020 that left him with permanent brain damage. Although his airline pilot career came to an end, Cran now inspires audiences through public speaking, reflecting on three decades in the cockpit and sharing invaluable life lessons on pivoting, embracing discomfort, and redefining failure.

Links:

Website: CranMiddlecoat.com

Social:

• LinkedIn: Cran Middlecoat

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Cran and his lifelong passion for aviation

[05:00] The importance of chasing discomfort for growth

[10:00] Cran’s journey through the devastating diagnosis and what it taught him about resilience

[15:00] Redefining failure: how setbacks are setups for greater success

[20:00] The dangers of perfection and why practice should always come before perfection

[25:00] Insights from Cran’s favorite places: Edwards Air Force Base and Kennedy Space Centre

[30:00] Closing thoughts: Embracing discomfort and using it as a tool for success

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, where we explore the transformative power of perspective and the pivots that shape our lives. Every week, we bring you inspiring stories of growth, failure, and success from people who’ve learned to navigate life’s turbulence with resilience and grace. Whether you're facing a career change, personal challenge, or simply seeking a new way to approach life, this podcast will give you the tools and mindset to turn your pivots into your superpower.

Sponsored By:

WHOOP: join.whoop.com/sarahthepivoter – Get 30 Free Days and Optimize Your Performance

Call to Action:

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In this episode, we delve into the power of storytelling and its ability to transform our understanding of the world, especially when it comes to space exploration. Alice Carruth, the producer of the T-Minus Space Daily Podcast, shares her journey from television producer to space communications expert, and how she brings the cosmos to life through captivating narratives. We discuss the importance of wonder and discovery in everyday life, how science communication is key to broadening public engagement with space, and how the intersection of media and space exploration can create meaningful edutainment. Tune in for an inspiring conversation about how we can change the world by changing the stories we tell.

Guest Spotlight:

Name: Alice Carruth

Bio: Alice Carruth is the esteemed producer of the T-Minus Space Daily Podcast, where she blends her passion for space exploration with her expertise in media storytelling. With a degree in Media Studies from the University of Westminster, Alice began her career as a television producer and later transitioned into space communications. She is known for her ability to translate complex spaceflight and engineering concepts into compelling narratives, making the wonders of the universe accessible to all. Under her leadership, T-Minus Space Daily has become a go-to source for space enthusiasts, offering information, interviews, and storytelling that inspire curiosity and wonder. In addition to her work in space communications, Alice has a quirky personal touch—she owns 19 pecan trees that produce about 800lbs of pecans each year!

Links:

Website: space.n2k.com

Social:

• LinkedIn: Alice Carruth

Episode Highlights

[00:00:00] Introduction to Alice and the power of storytelling in space communication

[05:00] The importance of wonder and discovery in everyday life

[10:00] How Alice's journey from television production to space communication unfolded

[15:00] The role of science communication in engaging the public with space exploration

[20:00] How media and space exploration intersect to create meaningful edutainment

[25:00] Alice's vision for the future of space storytelling and education

[30:00] A quirky fact: Alice’s 19 pecan trees and how they reflect her dedication to growth

[35:00] Closing thoughts: Bridging complex ideas to drive understanding and adoption

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, where we explore new perspectives, share insights, and inspire growth. Each week, we dive into stories of personal pivots, career changes, and ways to navigate life’s complexities with intention and joy. Whether you’re looking to shift your mindset, embrace new opportunities, or just take a step back and reflect, this is the place for you. Get ready to discover how embracing change and perspective can help you design the ultimate journey—your life!

Sponsored By:

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Call to Action:

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In this episode, we explore how doing what you love not only creates a future worth embracing for yourself, but also helps others along the way. Mike Mongo, astronaut teacher and founder of the TRU5T Ambassadors Kid Astronaut Program, joins us to discuss his unconventional journey and mission to inspire kids to dream big and shoot for the stars. We dive into the exciting world of astronautics, AI, and art, and why Mike believes AI is crucial to the future. Learn how his vision of creating a better future is shaping the next generation of explorers—and how you can co-create your own future by following your passions and staying open to new opportunities.

Guest Spotlight:

Name: Mike Mongo

Bio: Mike Mongo is an astronaut teacher who merges his expertise in astronautics, AI, and art. With a background in computer science and graffiti art, Mike’s first book, The Astronaut Instruction Manual, is being adapted into a TV series about the first kids in space. He founded the TRU5T Ambassadors Kid Astronaut Program, aimed at inspiring young minds to reach for the stars. A co-founder of OBEY, Mike thrives in event-driven work, whether it’s rocket launches or NFT conferences, and is passionate about zeal, integrity, cooperation, and imagination.

Links:

Website: www.mikemongo.com

Social:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction and the importance of creating the future you want

[05:00] Mike’s background in computer science, graffiti art, and astronautics

[10:00] The TRU5T Ambassadors Kid Astronaut Program and its mission

[15:00] Why Mike believes AI is essential for the future

[20:00] Co-creating the future through passion and curiosity

[25:00] Event-driven work and Mike’s superpowers of zeal, integrity, cooperation, and imagination

[30:00] Closing thoughts: Taking action to shape the future you desire

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, a place where you can relax, recharge, and refocus your mindset for life’s next big journey. Each week, we explore the pivots, perspectives, and practices that will help you embrace change and build the life you’ve always wanted. Whether you’re tackling personal growth, career shifts, or just navigating life’s turbulence, this podcast is here to inspire you to play your best game and enjoy the ride.

Call to Action:

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In this episode, we explore the transformative power of curiosity and how following it can lead to unexpected pivots in life and career. Sarah Scoles, a freelance science journalist and contributing editor at Scientific American, joins us to share her journey from hard sciences to fiction writing, to education, and finally to the fascinating world of science journalism. We dive into the balance between personality and training, nature vs. nurture, and how exposure to diverse experiences equips you with the ability to solve problems and adapt more quickly. This conversation is all about embracing curiosity, staying open through change, and learning how to follow new rabbit holes without fear.

Guest Spotlight:

Name: Sarah Scoles

Bio: Sarah Scoles is a freelance science journalist, contributing editor at Scientific American, and senior contributor at Undark. Her forthcoming book Countdown: The Blinding Future of Nuclear Weapons explores the intersection of science, technology, and society. Sarah’s work has appeared in The New York Times, Wired, Popular Science, and more. Known for her wide-ranging curiosity, Sarah has covered topics from astronomy and space industry to UFO culture and military applications of science. She also runs ultramarathons and participates in her county's search and rescue team.

Links:

Website: www.sarahscoles.com

Social:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction and the importance of curiosity in Sarah’s career

[05:00] How following curiosity leads to unexpected career shifts

[10:30] Personality vs. training – Nature vs. nurture in career pivots

[15:45] The power of exposure to new experiences in shaping perspective

[20:00] Why staying open to change can lead to faster problem-solving

[30:00] Sarah’s personal story: from space journalism to writing about nuclear weapons

[35:00] Advice for embracing curiosity in your own life and career

[40:00] Closing thoughts: How to let curiosity guide you through change

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, your place to unwind and gain fresh perspectives. Each week, we dive into conversations that inspire personal growth, career pivots, and creative problem-solving. We believe that the pivot is your superpower, and with the right mindset, you can turn life’s turbulence into an opportunity to soar. Whether you’re navigating change or following your curiosity, we’re here to remind you that life is a game you get to play—and it’s much more fun when you do it with intention.

Call to Action:

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