The Lucy-Anne Show

Vulnerability ahead! In this episode, I share what has been going on for me over this past year, but particularly this past few weeks. I have had an awakening. An unlocking. A step deeper and further into the real me. 

Thank you so much for listening. 

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by Get Grateful! 30 days of Gratitude Prompts to Rewire Your Brain Back to Love: https://view.flodesk.com/pages/5f3de2249a4a3d002610c99

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

In this episode, I explore Gratitude. What it is, why you need it, and how you can incorporate the practice into your every day. 

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by Get Grateful! 30 days of Gratitude Prompts to Rewire Your Brain Back to Love: https://view.flodesk.com/pages/5f3de2249a4a3d002610c99

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

Remember this episode. Save it. Whenever you need a pep talk, listen to it. Listen to it and remember you are amazing. 

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by Get Grateful! 30 days of Gratitude Prompts to Rewire Your Brain Back to Love: https://view.flodesk.com/pages/5f3de2249a4a3d002610c991

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

Courtney Mills is a Certified Personal Stylist in Perth. She is a self proclaimed shopping ninja, wardrobe auditor, and an all round good chick. Courtney's aim in life is to show womxn how to dress to highlight their assets, and stop dressing to cover their insecurities. And, she is an absolute delight. 

You can find Courtney here:

https://www.instagram.com/courtneymillsstyle/

https://www.courtneymillsstyle.com/

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by Get Grateful! 30 days of Gratitude Prompts to Rewire Your Brain Back to Love: https://view.flodesk.com/pages/5f3de2249a4a3d002610c991

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

In this episode I give you some tips on how to check in with yourself, find out what you need, and find the answers you have already inside yourself. 

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by my 4 Step Self Love Starter Kit here: https://view.flodesk.com/pages/5e9e4636c4b9d10027ed343b

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

The status quo is something Louise O'Reilly refuses to swallow.

Providing online courses to stimulate harmonious and inclusive change in the world where every global citizen can say I'm #freetobeme. That's the big picture goal for her. For now, she's focusing on cultural diversity and inclusion of Aboriginal people and culture. 

Louise is a Warrwa-Noongar Aboriginal woman based in Boorloo (Perth, WA) on Wadjuk Country. Through her experiences with identity and her personal journey of self-discovery she realised society wasn't always accepting of her, her community of her culture. 

She noticed a real lack of Aboriginal Inclusiveness in Australia. And that they average Australian wasn't aware of the negative impacts that societal norms and social conditioning had on them, the Aboriginal community, or other BIPOC (Black, Indigenous & People of Colour) communities around the world. 

She witnesses the absence of Aboriginal perspectives in the world of words and language, so she started to write. Writing blogs about Aboriginal people, culture and history through the eyes of an Aboriginal person. With the intention of connecting person-to-person, heart-to-heart to elicit feelings of connectedness and unity as people of the Earth. And providing a new way of looking at our similarities and out differences with acceptance and love. 

Louise has generously offered listeners 25% off her Culturally Inclusive Language online course with the code realrebel25 

https://ascension-personal-development-academy.thinkific.com/courses/culturally-inclusive-language

You can find Louise here:

https://www.facebook.com/AscensionPersonalDevelopment/

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by my 4 Step Self Love Starter Kit here: https://view.flodesk.com/pages/5e9e4636c4b9d10027ed343b

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

Jen is the owner and creator behind Fussy Gus. She makes size inclusive womxns tshirts and tops for the funky feminist. Jen is unapologetically herself in her work and on her social media, which is an absolute delight to watch.

In this episode we talk about her work, eating disorders and poor husbands, plus much more! This episode is a bunch of laughs and I had such fun recording it with Jen.

You can find Jen here:

https://www.instagram.com/fussygus/

https://www.fussygus.com.au/

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by my 4 Step Self Love Starter Kit here: https://view.flodesk.com/pages/5e9e4636c4b9d10027ed343b

Music by Alex Elbery. https://www.facebook.com/AlexElbery/

Jen is the owner and creator behind Fussy Gus. She makes size inclusive womxns tshirts and tops for the funky feminist. Jen is unapologetically herself in her work and on her social media, which is an absolute delight to watch. 

In this episode we talk about her work, eating disorders and poor husbands, plus much more! This episode is a bunch of laughs and I had such fun recording it with Jen. 

You can find Jen here:

https://www.instagram.com/fussygus/

https://www.fussygus.com.au/

Please follow me on the socials

https://www.instagram.com/lucy_anne_lewis/

https://www.facebook.com/lucyannelewiscoach/

https://www.facebook.com/groups/thegoodenoughgang/

www.lucyannelewis.com.au

This episode was brought to you by my 4 Step Self Love Starter Kit here: https://view.flodesk.com/pages/5e9e4636c4b9d10027ed343b

Music by Alex Elbery. https://www.facebook.com/AlexElbery/