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The Lumen Podcast
The Lumen Podcast episodes
- S1 Ep1: Eddie Hall, Former World's Strongest ManToday’s guest is a huge sports star (quite literally!) He’s the 2017 World’s Strongest Man and current World Deadlift Record Holder lifting 1102 lbs (500kg). He is ‘The Beast’ Eddie Hall. Dive into how he changed his nutrition to go from weight lifter to lean boxer with his metabolism in mind. Powered by Lumen, the world's largest metabolic health platform.29 min
- Season 1 Intro: The Health HackHacking your health is not just a buzzword, it's a lifestyle. Powered by Lumen, the world's first metabolism measurement device, dive into the most efficient ways to reach your health and weight loss goals with a modern and data-driven approach.1 min
About The Lumen Podcast
From the publisher's feed
The Lumen Podcast brings you real conversations about metabolic health, helping you understand how your body works so you can make better decisions every day.
Created by the team behind Lumen, each season explores the science behind metabolism through stories, expert interviews, and practical tools.
Whether you’re looking to improve energy, lose weight, or build lasting habits, The Lumen Podcast is your guide to uncovering the hidden connections between your lifestyle and your metabolic health.
Listen in and discover how small shifts can create powerful change!
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