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The Luminous Pause meditation, poetry, some yoga and other short stories
The Luminous Pause meditation, poetry, some yoga and other short stories episodes
- 3 min
- 4 min
- 4 min
- 4 min
- A reading by SARK & my BEMER Testimonial
In this episode, I share a reading by SARK & my BEMER testimonial.
#bemer #bemertherapy
6 min - 19 min
- Remember Your EssenceIn this episode, I read an excerpt from “Remember Your Essence” by Paul Williams. paulwilliams.com13 min
- Yoga OutsideIn this episode, I guide you through a short yoga practice outside. Recorded outside with nature sounds.14 min
- 2 min
- Hare Krishna 108 TimesIn this episode, we chant the Hare Krishna mantra 108 times.---Support this podcast: https://podcasters.spotify.com/pod/show/louann-swogger24/support17 min
About The Luminous Pause meditation, poetry, some yoga and other short stories
From the publisher's feed
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each…
episode is a gentle invitation to pause, breathe, and explore the luminous depths within.