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The Luminous Pause meditation, poetry, some yoga and other short stories
The Luminous Pause meditation, poetry, some yoga and other short stories episodes
- The earth is my mother. My village is my mother.In this episode, I share one of my writings. It is timely with that hallmark holiday of Mother’s Day approaching.3 min
- louann & potato chipsIn this episode, I talk about my relationship with food and share a poem I wrote.9 min
- Lovingkindness MeditationIn this episode, we practice a Lovingkindness meditation, a Buddhist practice also known as METTA.10 min
- 14 min
- 10 min
- The Cure For it All by Julia FehrenbacherIn this episode, I read the poem “The Cure For It All” by Julia Fehrenbacher. Please visit juliafehrenbacher.com for more info on this amazing writer.2 min
- For What Are We Saving?In this episode, I read from Mark Nepo’s “The Book of Awakening- having the life you want by being present to the life you have”. Pages 76 & 77.7 min
- 5 min
- BoundariesIn this episode, I share a little about boundaries I've set on my path of self discovery and authenticity.8 min
- 10 min
About The Luminous Pause meditation, poetry, some yoga and other short stories
From the publisher's feed
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each…
episode is a gentle invitation to pause, breathe, and explore the luminous depths within.