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The Luminous Pause meditation, poetry, some yoga and other short stories
The Luminous Pause meditation, poetry, some yoga and other short stories episodes
- 2 min
- Midnight Tree PoseIn this session, we explore the many variations of tree pose. Tree reminds us to stay rooted but remain light & open.12 min
- The Radiance Sutras MeditationIn this episode, I read Yukti Verse 24 from The Radiance Sutras by Dr. Lorin Roche.7 min
- The Most Important Thing by Julia FehrenbacherIn this episode, I read the poem “The Most Important Thing” by Julia Fehrenbacher.2 min
- The Radiance Sutras MeditationIn this meditation, I will be reading Insight Verses 147-148 from The Radiance Sutras by Dr. Lorin Roche.7 min
- Succulent Wild LoveIn this episode, I will be reading from Succulent Wild Love: Six Powerful Habits For Feeling More Love More Often by SARK and Dr. John Waddell.11 min
- Blessing for Liminal Space (The In-between Times) MeditationA blessing from the book ‘Blessings Beyond Bypass - Tender Medicine for Hard Times’ by Rachel Allen8 min
- The 8 AcceptancesThe 8 Acceptances is a meditation created by my teacher, Dr. Lorin Roche. We explore accepting and welcoming all of who we are.11 min
- 6 min
- Bhavana MeditationIn this practice we will call to mind qualities of life we wish to be infused with. Inspired by my teacher Dr. Lorin Roche.11 min
About The Luminous Pause meditation, poetry, some yoga and other short stories
From the publisher's feed
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each…
episode is a gentle invitation to pause, breathe, and explore the luminous depths within.