The LYB Podcast - Presented By Dani D. Fitness

You asked for it. So let's jump in. It's so challenging being a woman a good day but what happens when our body changes " overnight ". Hot flashes, missed periods, excruciating periods, night sweats and more...today's episode should help you feel empowered to start asking MORE questions and figure out what's ACTUALLY GOING ON.

Actually I can because most of them do after working with me for about a year. It is so special to see that my life's work is changing how they view themselves each and every day. I love working with strongwomen and actually give them the support they need.

Do you agree or disagree? Would love to hear any stories you have of being with a partner who aligns or doesn't align when it comes to health.

You asked so I answered. So many people especially women have asked me how I was able to afford a house let alone 2 in Nashville, Tennessee, how I was able to get a mortgage , and how I was able to turn the first into a rental. So let's dive in! If you want to know more leave a comment below !

Struggling with macros , how much to eat, what tracking looks like? This episode is for you!

There's a first for everything! Excited to go see Zana crush his show and just have the best time with family and friends . I have never been here before so stay tuned on socials to hear all about it!

What an amazing day if you missed it check out a special recap of 9 years of Dani D. Fitness LLC. Thank you for all of the support it means the world over the last 9 years. Let's continue to share the mission and help every 'body' know that they too can Fight For What they want and love their bodies throughout.

I cannot believe it's been 9 YEARS of DDF. It's been n incredible ride and I am so excited to Keep helping women LOVE their bodies and get away from diet culture and find FREEDOM in their body and their food. Thank you to everyone who's been a part of this community, let me know below how you've been a part and shared this mission.

Lot's of opportunities to eat out, travel, having to be in a bathing suit...it can all feel overwhelming but doesn't have to be. You just need support and a mindset shift. Listen here to find out how we can get through it together.

9 years in business. 33 years on this Earth. So much has happened let's get caught up on today's episode and why having a healthy lifestyle regimen has gotten me where I am today. What's been your best year so far and why...let us know below.