December is all about remembering to treat each other fairly and equally. lynniestein.com/treat-each-other-fairly-equally/

Black Friday sale. It's super important your gut and immune system doesn't miss out. Once the timer hits zero, that's it. Sale is OVER. You won't regret investing in your gut health babe's. It can make all the difference. Always love and bacteria. Xo, Lynnie lynniestein.com/last-day-to-score-an-absolute-bargain/

Fermented foods are rich in probiotic bacteria. By consuming fermented food you are adding beneficial bacteria and enzymes to your overall intestinal flora. The big benefit is increasing the health of your gut microbiome + digestive system + enhancing the immune system. Here's a couple of my stories. Enjoy.. love and bacteria Xo, Lynnie

Let's create delicious pesto. My Italian friend Dom makes a beautiful pesto (and perfectly light, potato gnocchi to go along with it) His technique results in an incredible special Pesto. www.lynniestein.com

The awareness month surrounding these conditions occur in November. So there's no better time than now to start the conversation around them. Preventative Health, Gut Health + Immunity Support. lynniestein.com

On this day, let's learn together. To hone our power to choose one thought over another and let the stress ebb away.. stress-free vibe tribe. Would you want to age before your time? Absolutely not! Aging is inevitable, but it has an underservedly fearsome reputation. No man can stop the clock, but most can slow it's tick and enjoy life as they age with grace and vigor. Chronic stress, specifically, failure to manage it for a long time and remaining in a prolonged and constant feeling of stress can lead to life-threatening and aging problems. On National Stress Awareness Day ... take a deep breath and embrace peace and compassion. Love and bacteria, Xo, Lynnie www.lynniestein.com

Understanding habits. Discover how to stop your worst habits now. Humans are creatures of habit. From biting our nails or checking our phone's to exercising to cravings, sleep durations and eating patterns, everything we do is controlled by learned habit's that are hard-wired into our brains. Our most valuable tool is goal-directed learning - the foundation for making habits. Hack Your Habits! Visit my online home for more information and download the free Changing Habits Kit in 10 minutes...lynniestein.com

This Halloween, we're dropping the trucks and strictly sharing treats. Starting with a bit of Pumpkin Pie Spice and other things nice. Check out my online home for Halloween Spice where we are ready to inspire you with FREE Stuff. lynniestein.com/lynniestein-com/

When life gives you cabbage, you make Sauerkraut... here's 20 ways & with a Festive touch to share with others. 🌲 Has arrived at Fermenting for Life Free group...12 week's of 🎄 Week 3 we explored Festive Sauerkraut...and there is nothing that screams 'I care for you' than receiving a jar of homemade sauerkraut. Merry krautmas, Xo, Lynnie www.lynniestein.com

Foraging is a great way to get free Festive Food. It is also a great way to become more intimately connected with where you live. Recipe for tummy lovin' tamarind and turmeric tonic. For more 🎄🎉 recipes get the FREE Christmas with Culture book. https://www.subscribepage.com/giftofchristmas Even if you do not do Christmas they make great gifts all year round, also great offerings to holiday guest's. Why not give the gift of fermentation to our Loved one's? A tasty treat + the gift of healing all rolled into one. What better gift could we ask for? The power of Giving!!! Free reading on your way... subscribepage.com/giftofchristmas