Fermenting Festive Season... Christmas with Culture. Now is the time to start prepping. Gifting homemade with 💕 and good bacteria never goes out of style. A tasty treat + the gift of healing all rolled into one. What better 🎄 gift could we ask for? Download your free Christmas with Culture book for recipes, tips and more. lynniestein.com

What comes to mind when you hear the words ... Declutter, Simplify, Frugality? Does it sound self-limiting? Does it sound scary? Or unappealing? Or does it sound like a necessity in 2021 and beyond? Leading a simple life full of JOY 🙏💖🌈 ❣️

H.O.P.E helping one person everyday. I believe we can become our own best advocate..we can truly step into our self, SHOW up for ourselves, others and the world in the most brilliant way. 🙏❤️

Woohoo! It is my birthday 🎉 and it is game time! The Gut Academy Create a Great Life and Life Begins in the Fermenting Kitchen is officially open (with two SWEET VIP bonuses for you as well if you jump in right away as the bonuses are super limited + one extra bonus if you join today). With the Gut Academy you are getting the complete proven step-by-step how to make and incorporate gut loving food. Complete hand holding. Knowing exactly what to do (and what not to do) based on decades of my personal experience and teaching folk to do the same. ✔️ Here https://discover.thegutacademy.com

What do you have to do to make sure your immune system is strong enough? Introducing our Free video series on how to build a strong immune system. The same journey that Tom took to master and break them down for you super simply by starting with your plan. I remember when Tom started - the fears and negative thoughts. And Tom realized if he didn't change his lifestyle he couldn't live as he desired - to celebrate a birthday lifestyle everyday. THE FREE Video series' discover.thegutacademy.com/strengthen-immunity/

How our wonderful fermented foods helped our beautiful rescue dog - Cassie to strengthen her immune system and get off all medication for her horrific skin problems.

A quick overview of how microbes, prebiotics, probiotics and more play a role in fine tuning our immune system.

We are home from our 2 wheels adventure. With a 🏍️ pannier full of foraged treasure. Join us as we ferment the free food. A simple preparation that transform's already tasty wild foods into something truly delicious and even better for you then the original and stores our holiday memories for many years of tasting on our plates. Better still you don't need to go to the shops for ingredients. Enjoy. 💕 Lynnie

Did you know the carrot is a member of the parsley family? Parsley is a perfect partner in fermentation. It is packed with astringent phenolics, excellent preservative and in a class of its own at alkalizing the body. You have no doubt heard of the concept of body acidity and alkalinity. When the body becomes acidic, dis-ease can occur. Consuming fermented food will help with normalizing the body's pH. They are acidic in nature but alkaline on entering the body. Along with the good bacteria working at pre-digesting the food for us. Instant relief - harvest a bunch of flat leaf parsley and cover in water in a small saucepan with a good dash of organic cinnamon powder. Slowly bring to boil and simmer. Drink as a cleansing tea. Carrots were first grown for medicinal uses, not as food..you can ferment the green 🥕 tops too. Add to Herbes salee or salted herb's. Can be used as a healing poultice. 🥕 not just for 🐇🐰 www.lynniestein.com

Gather the emotional, physical, feeling, behaviours, action, perspective. Reflect ... Such a beautiful word in an uncertain world!!!