IG: @saramirandaa._ DM me for the free Cord Cutting meditation!

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IG: @kailey.moonen

IG: @saramirandaa._

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IG: @saramirandaa._

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I attended a live event packed with 20+ super successful women, and it helped me realize I still have some healing to do around sisterhood wounds. In this episode I open up about how my relationship with my mom set the tone for how much I was willing to open up my heart to the people that come into my life, and the failed friendships that have left their mark. Being a girls girl may not come natural to MANY women, but you always have the power to shift the story.

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Coaching Inquires: Typeform 

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HAPPY DECEMBER 1ST! Wooooosh, time FLIES.. but that doens't mean rush the process. If you're on the endge of your seat trying to rush some goals before the new year, we need to talk..

In this episode I cover how to know when you're DEEP in your mind and DISCONECTED from your body, and some tips on how to reconnect and reground yourself when you feel like you're about to explode. Timelines do not exist, and the sooner you get INTO your body, the sooner you'll be flowing towards those big dreams of yours.

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You gotta meet yourself where you're at now, love yourseld a little harder, and then attract that same love into your life by EMBODYING the f*ck out of it. The self-love journey is a beautiful one. FREE Masterclass: RELEASE - on November 29th, 3pm MST. Click HERE  to sign up!

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Break free from the chains of conditional self love.

 In this episode I dive into:

And if you want to dive even deeper, I have a guided meditation that will guide you towards meeting the parts/versions of you that you have exiled the most, and return them home to your heart. It's time to meet ALL of you with unconditonal love <3 

DM me for the guided meditation!

IG: @saramirandaa._ 

Coaching Inquiries 

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I had a moment where I was mistaking exhaustion for laziness... and at that moment I realized was was falling back into the pattern of overworking myself, leading to burnout. In this episode I cover the two type of people there are when it comes to burnout, what happens when you neglect yourself, and what REALLY matters in your life if you want to live happier, and with a lighter heart.

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1:1 Mindset Coaching Inquiry   

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We grow up learning how to operate from a place of lack. We need to do MORE, we need to do BETTER, we need to try HARDER... not-enoughness becomes the human default. We're never taught about abundance, how to live through it, or how to attract more of it. In this episode i break down the difference between living from lack vs living from a place of abundance.

I cover

- the secret to mastering an abundanct state of being

- how to catch yourself operating from a lack mindset

- the foundation of abundance

- the internal blocks keeping you from abundance and how to overcome them

- relfection prompts to step more into love (abundance) and more away from fear (lack)

There is also a super exciting thing coming later this month... stay tuned!

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1:1 Mindset Coaching Inquiry 

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I'm never the type to use a specific date or time of year as motivaiton to go harder after you goals. We don't need to be waiting for january 1 to show up for ourselves. We have OUTGROWN the little girl pouting energy that we aren't where we want to be right NOW. "Now" already exists, so let's not waste energy on pouting over what we're missing in our life right now. Instead, let's be convicted towards the goals we want. Let's focus our energy on the FEELING that goal gives us. choose to embody it now. No more letting the ego control the show. Time to get convicted AF in the outcome we want, and surrender to the rest.

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1:1 Mindset Coaching Inquiry  

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