It's time to take on Mompreneuring. Listen in as Mel & Michelle dive deep with Brianna Clark, the founder of Waverles! On this episode, Brianna shares her insights on how to Waver-less while both balancing the present & navigating through all the phases and stages - and what to wear while doing it! She shares how she brought her brand to life, how it has evolved over time, and her best-practices for leveling up. Key takeaways? Personal and professional success doesn’t mean being great at everything. It’s finding & leading with what you’re good at AND ALSO establishing what you are not good at and outsourcing. We KNOW this conversation will leave you feeling both inspired & empowered to take your next leap!

• Waverles | use code MTAKE15 for 15% off your purchase!
• Connect with Brianna on Instagram @waverles or @briannacelesteclark
• Superhuman App | Motivational audio app

It's time to take on stress. Listen in as Mel & Michelle make stress a little less stressful and a little more girly. In this episode, we chat about the science behind stress and how it affects you inside and out - hopefully leaving you feeling slightly less alone in your stress storm. Even if you’ve mastered the art of juggling your responsibilities, while wearing your many different hats, the key takeaway is: you are just ONE person!

It's time to take on balancing work AND parenthood. Listen in as Mel & Michelle share their experiences attempting to (and sometimes succeeding in) achieving a healthy balance as a working parent. The struggle is REAL and definitely does not seem to be getting easier. Whether you’re working remotely, commuting to the office, or have a hybrid schedule - the one universal truth is we all only have 24 hours in a day and the constant push and pull can feel overwhelming, especially during transitions. Key takeaway? What's unfamiliar today, will be a little less unfamiliar tomorrow.

It's time to take on babies. Listen in as Mel & Michelle uncover what to really expect when you are expecting. In this WTE - what to expect - episode, we hope to equip and prepare with 3 major buckets: labor & delivery, baby sleep, and feeding your child. Whether you are expecting or hoping to become pregnant soon, this episode will give you a 10,000 foot view of what to anticipate and focus on in those last months, weeks, and days of pregnancy. Key reframe: stay clear on your outcome and flexible on your approach. Done goal = healthy Mom & healthy baby. Period!

It's time to take on boundaries. Listen in as Mel & Michelle dive into the complexities of boundary-setting. In this episode, we explore why establishing boundaries can be so hard and provide nuggets to help maintain them once you do - louder for the people pleasers in the back! Whether you are working on setting boundaries in the workplace, with friends, or your family, this episode will provide you with the seedlings to sustain a healthier balance. Key reframe: healthy boundary-setting begets healthy boundaries.

It is time to take on social media. Listen in as Mel & Michelle delve into the digital world of social media. In this episode, we put the spotlight on Mel's experience through a social media break -- before, during, & after. Whether you're managing your own online identity or guiding others, this episode offers insights and strategies for thoughtful and intentional ways to navigate your digital footprint. Repeat after us: THINK before you click.

It is time to take on self-TLC. Listen in as Mel & Michelle unpack a fresh twist on self-care, with their very own rebrand: self-TLC. This episode focuses on realistic & achievable strategies to shift the way we think about caring for ourselves. From granting yourself joy tickets to carving out space for just 1 MINUTE of physical activity - this episode will challenge you to explore the ways in which your are directing your power. So let us ask you this - where are you directing your power today?

It is time to take on infertility. Listen in as Mel & Michelle dive deep with Alyssa Tucker (@livefromsnacktime), as she shares her remarkable journey with infertility. Whether you are personally affected by infertility or looking to deepen your empathic lens, this episode is a powerful reminder of the support found in shared experiences and knowing that while each journey is unique, you are never alone. If you are currently struggling with infertility, we see you, we feel for you, and we’ve shared Alyssa’s recommended support groups below. Join for support, information, and community!

🌸 Facebook Support Group: Fertility Friends of Friends

📚 Facebook Informational Groups: Surrogates and Intended Parents; Reproductive Immunology Support; Non-Biased Surrogacy Agency Reviews; My Mom Friend

It is time to take on marriage & merging families. Listen in as Mel & Michelle take on their very first What To Expect episode, where they set out to prepare and equip listeners for both the big and the small, throughout ALL the phases & stages of life. This episode sets the tone for couples embarking on the path of merging lives, values, and traditions, and reminds listeners to stay grounded in the 'why' while on the path to saying ‘I do’.

It is time to take on empathy. Listen in as Mel & Michelle carve out space to discuss the profound impact of empathy. From cognitive development theory to concrete applications for every day use, this episode will leave you imagining a world with a little more empathy. How would your day be different? How would someone else's day be different? Join us in taking an empathy moment for ourselves and for each other.