This jam packed episode gives you 6 skills to work on with your clients to help them learn to resist temptations with tangible strategies you can implement ASAP for each of the 6 skills.

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

OPEN ENROLLMENT NOW: https://lisamariekowalik.com/macro-coach-pro

Fall Cohort starts September 30th 2024

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Struggling to Start (Again)? You’re Not Alone!

Ever feel stuck in that cycle of starting over—again and again—only to fizzle out a few weeks later? 😩 You’ve tried ALL the things: macros, meal plans, endless cardio… and still, nothing sticks. The Macro Coach Pro Podcast is tackling this head-on! In this episode, I’m diving deep into the REAL reason behind those frustrating false starts and the surprising mindset shifts that could be your game-changer.

It’s not just about another checklist of “do this, don’t eat that.” We’re talking about changing how you think about your fitness journey altogether. Ready to ditch the all-or-nothing mentality? Ready to finally create a sustainable plan that lets you have your pizza AND your progress?

🔊 Hit play NOW and get inspired to give it one more shot—but this time, armed with the mindset hacks that actually work. You’ve tried all the programs. Now it’s time to try something different… and win.

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

Struggling to Keep Your Clients Motivated?

As a coach, you’ve seen it all—clients who lose steam, obsess over the scale, or get stuck in that all-or-nothing mindset. 😩 You want to help, but sometimes it feels like nothing you say makes a difference.

I’m breaking down 5 Game-Changing Motivational Interviewing Questions that will transform your client conversations from frustrating to breakthrough moments.

Learn how to:

✅ Reignite your clients’ motivation when they feel stuck.

✅ Shift the focus from the scale to REAL progress.

✅ Break the all-or-nothing mindset for good.

✅ Help overwhelmed clients find their first step forward.

✅ Get apathetic clients back in the game.

Your clients (and your business) will thank you.

WAYS WE CAN WORK TOGETHER IN 2024 👇

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Struggle with practicing self control? I got you! Steal these two strategies to increase your self control on your fitness journey!

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024 ⤵️

FITNESS/NUTRITION COACHING:If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

MACRO COACH PRO: a 16-week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

Ever wonder how low is really too low to take a client's macros? Or when they should be pulled out of a deficit? We cover it all in today's episode. And no, it's not using a macro calculator and someone's BMR to assess how low is too low... it's more nuanced than that!

Tune in now!!

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Ever wondered if carbs are really to blame for your weight gain? Let’s get some answers to the whole carb + weight gain confusion.

You'll learn in this episode:

• Weight Fluctuations: Understand how carbs impact those daily ups and downs on the scale.

• Water Weight: Discover the role carbs play in water retention.

• Muscle Gain: Learn how carbs contribute to building lean muscle.

Say goodbye to carb confusion and just get the straight facts! Hit play and let's do this thing!!

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist:  https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Show up more confident in client check ins when they feel like they had zero wins or any results for the week using these strategies and questioning techniques.

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Use this list to help you navigate your fun filled summer without missing out on all the fun events while still staying committed to your goals!

Follow me on Instagram! https://www.instagram.com/lisamarie_wbffpro/

WAYS WE CAN WORK TOGETHER IN 2024

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist:  https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

5 common scenarios with strategies for those clients who aren't "coachable" and my own criteria for when I decide a client is someone I just can't help.

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Join the Waitlist:  https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Have clients that struggle to be perfect? Jump in to today's episode to get a few coaching strategies you can use with these clients and learn more about the key aspects to look out for, as well as differentiating between the types of perfectionists out there.

Loved the episode and want to learn even more?

Check out MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

Don't want to wait for our next live cohort? The SELF STUDY option is open for enrollment TODAY.

DM Lisamarie on Instagram "self study" and she can can send you the deets!

OTHER WAYS TO WORK TOGETHER:

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching