The Macro Perspective

The Macro Perspective

By Marcos Rivera and Seamus SullivanHealth & Fitness
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The Macro Perspective episodes

  • Podcast on Podcasting with Adam Adams Ep. 78

    Podcasts are seen to be the number one business tool in today’s world. Now that we carry a computer/stereo/internet and more in our pocket, people can listen to podcasts at any time…and they do. As of a 2023, there are more than 464 million podcast listeners globally, meaning you can get your voice heard more widely than ever with the touch of a button.

    Adam Adams of Grow Your Show saw the importance of this medium, and has made an impressive career out of helping others build their podcast. He sees podcasts as not just a way to establish your presence as an expert in your field, but the way to connect with your audience and keep your voice (and face) in front of a constant stream of new prospects. 

    He joined the Macro Perspective to talk about his story, the success that comes with taking a leap of faith, the value of delegating, and the growth that comes with podcasting. If you have thought to yourself “I could do that! But how?!” when listening to one of the over 200 million podcasts on the market…tune in to episode 78 “Podcast on Podcasting with Adam Adams” and learn more! Let us know in the comments below if you have thought about bringing your voice to the podcasting world. 

    #podcast #growyourbusiness #neverstopmarketing #FYP #business #goalcrusher #buildyourdreamlife #makemoney


    You can find Adam at:

    Instagram: https://www.instagram.com/podcastadam/

    Podcast: https://podcast.growyourshow.com/

    Linked In: https://www.linkedin.com/in/adam-a-adams/

    Website:https://growyourshow.com/

     

    ________________

    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 

    ______________________________

    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15

    For 10% off at https://latinalifters.com/, use coupon code MacroPod

    _____________________



    57 min
  • Youth Mentorship with Christopher Ramirez Ep 77

    Meet Christopher Ramirez (Mentor, CEO, Record Executive and Artist, father, champion of growth). Anyone who is lucky enough to meet him will tell you that he is a rare individual: one who is open about his past, pumped for his future, and proud of what he is doing in the present. And that is what makes him an incredible mentor.

    Chris sat down with @themacroperspective and shared his insights on the impact of non-profit work, how the right words at just the right moment can change your life forever, and the importance of seeing past materialism. In this season of giving, we would love for you to tune into episode 77 “Youth Mentorship” with Chris Ramirez to hear how one man is giving back to his community…who knows, maybe you will be inspired to start your own community project!

    #fyp #nonprofit #inspiration #motivation #youth #mentorship #selfimprovement #youtube #podcast



    You can find Chris at:

    Instagram: https://www.instagram.com/cristalz888_/

    Facebook:  https://www.facebook.com/PROPERstyleZ


    Check out Chris’s work with The Penny Project on Facebook at https://www.facebook.com/thepennyprojectslc.


    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 

    ______________________________

    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10


    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15


    For 10% off at https://latinalifters.com/, use coupon code MacroPod

    41 min
  • Not Dead Yet with Matt Vincent ep 76

    Recently, our hosts Marcos and Seamus had the immense privilege of sitting down with  Matt Vincent (athlete, podcaster, entrepreneur, author, adventurer, and motivator). If you spend any time listening to what Matt has to say, you know that he has an amazing sense of self, and that came out in every minute of this podcast episode.

    Matt knows that failure is the best teacher, and he isn’t afraid to fail…as long as it brings growth. Matt doesn’t just want growth for himself…he is a natural coach who brings out the best in anyone he has contact with. Tune in and hear Matt speak about the importance of being honest with yourself, being present with your loved ones, and creating an impact. 

    #notdeadyet #fyp #motivational #highlandgames #selfhelp #growth #authenticliving #getfit #bestrong #personaldevelopment #thegoodlife

    ________________________

    More about Matt, (as seen on his website, www.notdeadyet.com) 

    Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. Through his travels, Matt was lucky enough to spend time with exceptional people who were chasing strength, fulfillment, and personal growth in every imaginable way. In Matt's first book, Training Lab, he spelled out the philosophy of “The HVIII,” and tried to capture the spirit of self-improvement through self-loathing. This idea would serve as the spark that led to HVIII Brand Goods and a ton of adventures afterwards. Matt chronicles his travels and conversations with people in the strength game and beyond on his podcast UMSO.

    You can find Matt at:

    Instagram: https://www.instagram.com/matthewpvincent/

    YouTube:  https://www.youtube.com/@matthewpvincent/

    Facebook:  https://www.facebook.com/groups/260901812617695

    Website: https://www.notdeadyet.com/

     

    ________________________

    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 

    ______________________________

    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15


    For 10% off at https://latinalifters.com/, use coupon code MacroPod

    1 hr 19 min
  • Bonus! "Health" Minds : A New Approach To Health with Jonathan Lutz

    On Episode 73 of The Macro Perspective, we had online fitness coach Jonathan Lutz on to discuss the complexities of being a coach, building a business, and living authentically. He returned the favor and invited our hosts, Marcos and Seamus, onto his podcast “Health” Minds to discuss their coaching experiences and their Athlete 2.0 philosophy. Tune in and hear our hosts on the other side of the podcast as interviewees! 


    Check out Jonathan’s podcast '“Health” Minds' to see what else he is talking about this week!


    #personaltrainer #weightloss #onlinecoaching #hybridtraining #fyp #getfit #crossfit #collegeathlete #diettips #Crossfit #nutrition #contentcreator #youtubevideo #podcast #Instagram #fitfam


    You can find Jonathan at:
    Instagram: https://www.instagram.com/lutzjonathan_/

    Facebook:  https://www.facebook.com/jonathan.lutz.798

    Website: https://www.jlutzcoaching.com/

    Podcast: https://podcasts.apple.com/us/podcast/health-minds/id1708842396 

    TikTok: https://www.tiktok.com/@lutzjonathan_fit

     

    ________________________

    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 

    ______________________________

    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15

    For 10% off at https://latinalifters.com/, use coupon code MacroPod

    _____________________

     



    1 hr 3 min
  • UFC Performance Institute Head of Physical Therapy : Heather Linden EP:75
    (0:00) Intro to Heather Linden (Director of PT at UFC)
    (4:18) Exploring a career
    (9:50) What her work with MMA is like
    (15:52) Working with athletes to learn their bodies for competition
    (24:31) Concussion protocols
    (29:04) Building further safety protocols for athletes
    (48:37) Work/life balance
    (01:01:54) Conclusion and wrap up
    #fypシ #fitnesstips #ufc #physicaltherapy #womenempowerment #brainhealth #mma 
    #inspiration #career #worklifebalance 
    ________________________
    About Heather:
    Heather is a Doctor of Physical Therapy with a background working for the USA Olympic Committee in Colorado Springs before heading up PT for the UFC at the Las Vegas Performance Institute.
    You can find Heather at:
    Twitter:  https://twitter.com/heatherlinden
    Instagram: https://www.instagram.com/heatherlinden
     
    ________________________
    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 
    ______________________________
    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10
    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15
    For 10% off at https://latinalifters.com/, use coupon code MacroPod
    _____________________
    1 hr 3 min
  • Athlete 2.0: How to find BALANCE for Body Composition in the Holidays Ep. 74

    Check in with Marcos and Seamus as they chat about staying on track during the holidays. It’s not always easy, but going in with a game plan will keep you from losing all of the gains you have made (while still enjoying the holiday season!)

    This episode is from the coaching calls in our Athlete 2.0 Facebook Group, a community of like-minded people who are finding their place in the post-collegiate/post-pro sporting world to the new life of work, family and other responsibilities.

    #fyp #healthylifestyle #diettips #onlinecoach #personaltrainer #holidaydiet #goalsetting #eathealthy

    _____________________

     Join us by clicking on  https://www.facebook.com/groups/themacroperspective/ as we are working to build a community of like-minded people who are finding their place in the post-collegiate/post-pro sporting world to the new life: that of a working mom/dad/human who wants to continue to live a healthy life but misses their place in the sporting community. Maybe you are craving the regiment of days of yore, or maybe you need some advice on what it looks like to workout for fun, and how one fuels their body that isn't training 4 hours a day. We are the perfect place for you!


    The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on YouTube, along with Spotify, and Instagram https://www.instagram.com/themacropod/. ______________________________


     For 10% off at https://fluxfootwear.com/, use coupon code TMPP10 Vegas People: 


    For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15 


    For 10% off at https://latinalifters.com/, use coupon code MacroPod




     #fyp #youtubeshorts #fitness #fitnessmotivation 

    36 min
  • Hybrid Athlete Lifestyle with Jonathan Lutz, Ep. 73

    (0:00) Intro to Jonathan Lutz (Online fitness coach, personal trainer, new podcaster, content creator, former college athlete, believer in good, Southern gentleman, newly engaged)

    (3:56) Jonathan’s sports background and how he fell into content creation

    (13:18) Hybrid training 

    (22:24) Jonthan’s thoughts on Crossfit

    (30:13) The complexities of being a coach

    (36:23) Overcoming the anxiety of building a business

    (47:47) Building a name for yourself

    (54:27) Living with authenticity and leading with strength

    (56:38) Wrap up and conclusion

    #personaltrainer #weightloss #onlinecoaching #hybridtraining #fyp #getfit #crossfit #collegeathlete #diettips #Crossfit #nutrition #contentcreator #youtubevideo #podcast #Instagram #fitfam

    ________________________

    More about Jonathan in his own words:

    As a sophomore in high school, I decided I wanted to play college football, and I decided I would do whatever it took to make that happen.

    I went all in on learning everything I could training and nutrition in order to separate myself from other athletes. ​ As I began to get results and ultimately acquire a scholarship to play college football I dove deeper and deeper into the health and fitness space. ​

    During the process of learning I fell in love with the work that was required to get results and the change that health and fitness were having on my life/mindset.

    Fast forward a few years and I decided I wanted to share the life-changing knowledge I had attained in hopes that I could change the lives of countless people.​ ​

    And now, here we are. ​

    You can find Jonathan at:

     

    Instagram: https://www.instagram.com/lutzjonathan_/

    Facebook:  https://www.facebook.com/jonathan.lutz.798

    Website: https://www.jlutzcoaching.com/

    Podcast: https://podcasts.apple.com/us/podcast/health-minds/id1708842396 

    TikTok: https://www.tiktok.com/@lutzjonathan_fit

    ________________________

    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on Spotify, along with YouTube, and Instagram @themacropod. 

    ______________________________

    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10

    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15

    For 10% off at https://latinalifters.com/, use coupon code MacroPod

    _____________________


    1 hr 5 min
  • Athlete 2.0: Do These 3 Things in Your BASELINE to Win With Your Body Composition (Episode 72)

    Join us for our Athlete 2.0 Series, new from The Macro Perspective.

    Transform your body, empower your mind, and learn how to adjust to your new norms. This series is dedicated to supporting and inspiring "ex"-athletes as they embark on a journey of self-transformation and redefine their image beyond the realm of sports. Whether you were a former professional, collegiate, or recreational athlete, these videos will help you in achieving personal growth and redefining what it means to be an athlete.


    Join Coach Seamus Sullivan in this episode as he discusses the first phase, Baseline, and gives you a couple of tips to making it work for you as you work to build your body composition. Tune into episode 72, Do These 3 Things in Your BASELINE to Win With Your Body Composition and get started on your journey as a member of the Athlete 2.0 Community.


    You can join our Athlete 2.0 Community on Facebook by clicking here: https://www.facebook.com/groups/themacroperspective/


    #fyp #coaching #personaltrainer #weightloss #healthylifestyle #healthyliving #diettips

    36 min
  • Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71
    (0:00) Intro to Courtney Roselle, Titan of the East, USAW-1 Coach, former college athlete, Owner and founder of Iron Grace personal training company, motivational speaker and fitness model)
    (3:42) Courtney finds Crossfit and finds herself in sports
    (10:36) Becoming an adult through the lens of fitness
    (15:50) Finding the other side of Courtney
    (21:49) Work life balance
    (32:30) Surrounding yourself with the best of the best to become the best
    (37:35) Fitness influencers: Keeping it real with the mental health aspects
    (44:46) Pros and cons of social media
    (53:14) For the love of competing
    (1:07:10) Wrap up and Conclusion
    #crossfit #femaleathlete #nbctitangames #workhard #femaleathlete #motivational #fyp
    ________________________
    More about Courtney:
    Her main passion is demonstrated through her brands. IRON GRACE is motivational speaking to fellow entrepreneurs and young adults on finding their authentic selves, becoming the best versions of themselves, body positivity, and overcoming opinions of doubt set by "popular demand."  Courtney hopes to incorporate her tagline “Be strong. Live confident.” into her everyday clients.
    You can find Courtney at:
    X:  https://twitter.com/courtneyroselle
    Instagram: https://www.instagram.com/courtney_roselle/
    YouTube:  https://youtube.com/@courtneyroselle8743
    Website: https://www.irongracefitness.com/
     
    ________________________
    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on YouTube, along with Spotify, and Instagram @themacropod. 
    ______________________________
    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10
    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15
    For 10% off at https://latinalifters.com/, use coupon code MacroPod
    _____________________
    1 hr 13 min
  • The Science Behind Brand Marketing with Arnava Asen, Ep. 70
    (0:00) Intro to Arnava Asen (brand marketing expert, adjunct professor at Princeton, creative leader)
    (3:50) Yesterday, you said tomorrow
    (13:45) Consumer psychology trends and tips
    (22:17) The non-stop pendulum of marketing practices
    (30:11) Campaigns that taught Arnava the most 
    (39:49) Adjusting strategies as the world evolves
    (46:26) Capitalizing on a pattern and using creativity to win and keep clients 
    (53:45) Annoyance psychology 
    (1:01:45) The Balancing Act in Marketing
    (1:06:16) Creativity and Human Insight wins every time
    (1:10:53) Conclusion and wrap up
    #FYP #youtube #branding #BrandMarketing #MarketingStrategy #DigitalMarketing #SocialMediaMarketing #ContentMarketing #Branding #MarketingTips
    Mentioned on the Pod:
    (24:28) The Denial of Death by Ernest Becker https://a.co/d/eSjE42v
    ________________________
    More about Arnava:
    Arnava Asen is a brand marketing expert with over 15 years of helping varied companies, with varied challenges of growth, to succeed in adapting to changes in their category by utilizing their most distinct competitive advantage – their brand – better. He's facilitated executive-level 'visioning' engagements for dozens of global Fortune 50s — including PepsiCo, Global Food Group, Citi, and SoFi — helping them to determine where they want to go, define how they want to grow, and develop the necessary structures, skills, and behaviors to get there with alignment and confidence. He's built new brands for Tiger Woods, Hart House, and Snapple, and strategically repositioned others like Welch's, Rumble Fitness, and Solidcore. He's led marketing campaigns for &pizza, lilah b., and Herman Miller. He's invested in early-stage disruptors Butler Hospitality and BeautyLabs. And he's an active advisor in Wolaco, Ritual Powders, and WearWorks, as well as teaching brand innovation topics at Princeton and Parsons.
    You can find Arnava at:
    Instagram: https://www.instagram.com/arnavadasen/
    LinkedIn: https://www.linkedin.com/in/arnavaasen/
     
    ________________________
    The Macro Perspective  is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things.  You can find us here on Spotify, along with YouTube, and Instagram @themacropod. 
    ______________________________
    For 10% off at https://fluxfootwear.com/, use coupon code TMPP10
    Vegas People: For 15% off at https://www.thegoodlifemealprep.com/, use coupon code TMPC15
    For 10% off at https://latinalifters.com/, use coupon code MacroPod
    _____________________
    1 hr 14 min

About The Macro Perspective

From the publisher's feed

Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.