Sathish Gajula from the Compounding Project joins us to talk about compounding your health, wealth, and mindset.

He shares some mindblowing stats, along with plenty of tactical advice.

Topics covered include:

Why investing early matters so much

How to cut back on the "big 3" expenses

The most important part of the compound interest equation

How compounding affects health and fitness

Curating the right information diet

Hacks for maintaining motivation and discipline

And so much more.

If you found value in the episode, please share it with a friend!

Links from The Episode

The Compounding Project (Instagram)

The Compounding Project (YouTube)

The Compounding Project Podcast

Compound Interest Equation:

Sathish's Favorite Books:

Outlive - Peter Attia

The Simple Path to Wealth - JL Collins

Sapiens - Yuval Noah Harari

The Compound Effect - Darren Hardy

I Will Teach You to Be Rich - Ramit Sethi

Atomic Habits - James Clear

Sathish's Favorite Podcasts:

Diary of a CEO

The Tim Ferriss Show

Colin & Samir

Sathish's Favorite Apps:

Fantastical Calendar

Chat GPT

Todoist

YouTube Interview

https://youtu.be/yCded1Kz61I

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