The Main Character Experience™ Podcast

The Main Character Experience™ Podcast

By Kala C. Simmons, MSW | Identity & Confidence StrategistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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The Main Character Experience™ Podcast episodes

  • When Is The Last Time You Gave Up On A Goal? And Why

    Send us Fan Mail

    Hello Gorgeous!

    Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… When is the last time you gave up on a goal, and why did you stop? It's not the most comfortable thing to explore, but it's important that we start considering these things. Are you we letting the past hold us back? Do we have goals that are hidden beneath all the responsibilities and "Musts" that we do each week?  Noodle on this throughout the week and as always, iIf you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello.

    Ready to take your Transformation to the next level?

    See some options below:

    ❤ Option 1: Consider the *ALL NEW* Self Discover Call  $97

     A 30 minute deep dive into your identity, goals, and stress management 

    Book Here: https://heycoachk.myflodesk.com/discovery


    ❤ Option 2:  The Ultimate Goal Strategy Call, $159

    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de


    ❤ Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip


    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary 15 minute Coaching Consult? 
    Book here: https://calendly.com/heycoachk/30min

    ❤Schedule A Coaching Call Here: https://calendly.com/heycoachk


    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    2 min
  • 3 Ways To Enhance Your Goal Success Starting Today (Psst! Number 2 Is A Game Changer)

    Send us Fan Mail

    Hello Gorgeous!

    It's not too late to set 2024 Goals! And in this episode, I'm hitting you with 3 easy ways that you can enhance your goal success starting today!

    Want to connect? If you feel compelled, reach out on Social and say hello.

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    Ready to take your Transformation to the next level?

    See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • What Would You Tell Your Childhood Self?

    Send us Fan Mail

    Hello Gorgeous!

    Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… what would you tell your childhood self? If you had a chance to go back in time, and you could give them advice, or share something that might help along the way, What would it be? And… Do you need to tell yourself that right now? 

    As always, If you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello.


    Want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1


    Ready to take your Transformation to the next level?

    See some options below:

    ❤ Option 1: Consider the *ALL NEW* Self Discover Call  $97

     A 30 minute deep dive into your identity, goals, and stress management 

    Book Here: https://heycoachk.myflodesk.com/discovery


    ❤ Option 2:  2024 Strategy Call, $159

    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de


    ❤ Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip


    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary 15 minute Coaching Consult? 
    Book here: https://calendly.com/heycoachk/30min

    ❤Schedule A Coaching Call Here: https://calendly.com/heycoachk



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    2 min
  • A Little Tough Love: It's Time To Do the Work

    Send us Fan Mail

    Hello Gorgeous,

    In this episode, I'm serving up some candid advice. Yes, it might be early in the morning for a dose of boldness, but let's face the truth. I want you to acknowledge the opportunities and untapped potential that slip away when you remain idle, not actively pursuing your dreams. Engage with me, share your thoughts, and let me know how I can assist you on your journey.

    Want to connect? If you feel compelled, reach out on Social and say hello.

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    Ready to take your Transformation to the next level?

    See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    4 min
  • Let's Talk About The Perfect Day

    Send us Fan Mail

    Hello, Gorgeous!

    In this episode, I ask you yet another question to challenge and change you: What does your perfect day look like? And once you've outlined  that day... Why are you not acting on those things that are possible right now? And what can you do today or in the near future to aid in moving closer toward a mirror of that day? What does your perfect day look like?

    If you feel compelled, reach out on Social and let me know your thoughts. 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    Ready to take your Transformation to the next level?

    See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    2 min
  • 3 Main Excuses That Are Blocking Your Growth

    Send us Fan Mail

    Hello, Gorgeous!

    In this episode, we are checking out a replay of last week's Wisdom Wednesday and discussing the 3 Main Excuses that are Blocking Your Growth, and why they are total BS!  (And by that I mean beliefs and stories). Tap in and start reframing our circumstances.

    Ready to take your Transformation to the next level? See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    Not quite ready but still want to connect on social? Find me below: 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • Riddle Me This: How Are You Making Your Mark?

    Send us Fan Mail

    Hello, Gorgeous!

    This week's Riddle Me This came to me as I was truding through the snow headed into work. The ground was so pretty, dressed in a blanket of white, and essentially uninterrupted except for the prints that I made as I crossed the path to the sidewalk that had been safely cleared. I immediately thought, "How are you making your mark?" Seriously? What's the legacy that you are leaving behind. Tap in and if you feel compelled, reach out on Social and let me know.

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    Ready to take your Transformation to the next level?

    See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    2 min
  • They Didn't Pick Me: My Most Recent Rejection Story

    Send us Fan Mail

    Hello, Gorgeous!

    In this episode, I talk through my most recent rejection experience and what I have learned about myself since I started my personal growth journey. This one is definitely a vulnerability alert, and I am so proud of myself for having the strength and courage to share it.

    There are tons of ways for you to link with me this year!

    See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
    Book Here: https://heycoachk.myflodesk.com/thebounceback

    Option 2:  2024 Strategy Call, $159
    Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
    Book Here: https://heycoachk.myflodesk.com/getagrip

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • Riddle Me This... Take 2: Compelling Questions to Challenge and Change You

    Send us Fan Mail

    Hello, Gorgeous!

    It's Riddle Me This Monday! And today's question is deep. What do you need to let go of? Have you ever considered how frequently we hold on to grudges, relationships, toxic people, or circumstance? Carrying these burdens through life, slows us down, holds us back, and prevent us from elevating.

    So... Sis, What do you need to let go of?

    Love this episode? And want to get your hands on my personally favorite tools? Use this link: https://heycoachk.myflodesk.com/tjg6dhe013
     
    There are still tons of ways for you to link with me this year! Today's best offer is

    The 2024 Strategy Call, $97 TODAY ONLY,  Normal price $159
    Book here: https://heycoachk.myflodesk.com/ziiuvf22de
     
    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    2 min
  • Use This Quick Hack To Take Your Power Back

    Send us Fan Mail

    Hello, Gorgeous!

    The New Year is in full swing! We are back to work, back to school, and back to business! This one goes out to the girl who is feeling kind of "blah," or hasn't quite decided what she wants to work on this year. I'm offering this quick little HACK to help you decide WHAT you want to accomplish and HOW to take you power back!

    Love this episode? And want to get your hands on my personally favorite tools? Use this link: https://heycoachk.myflodesk.com/tjg6dhe013

    There are still tons of ways for you to link with me this year! See some options below:

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,

    Option 2:  2024 Strategy Call, $225 

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $150.

    If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    6 min

About The Main Character Experience™ Podcast

From the publisher's feed

The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…