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Hello Gorgeous!
Happy Monday! The New Year is in full swing, and I am already actively chasing my goals. One of which is to slow down and create more space for self-care, simply being, and rest. In this episode, I will share my plans for the podcast and how it will slightly shift, and you'll receive your first compelling question of the year. Feel free to noodle on it this week, and to reach out in my DMs to answer if you desire.
The Fresh Start Bundle is STILL AVAILABLE! Snag my daily habit tracker, daily planner, and 2024 Must Read List here: https://heycoachk.myflodesk.com/tjg6dhe013
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
It's already the middle of the first week of the year! Is time really passing this quickly again? I know, many of you are back into the swing of things, work, school, kids, and family. While others are seriously still trying to remember what day it is, and where to start tackling you're newly proclaimed goals.
Check out this episode! And learn 3 questions to ask yourself as this year gets started! DM Me on any social platform to talk about it. Just say, NEW YEAR, and I'll know you want to discuss this questions in this episode.
As mentioned in the show, I have tons of ways you can work with me this New Year. Be sure to snag these items soon, because this price is expiring January 7, 2024 at 1159pm, CST.
Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $297,
*Regularly $597
Option 2: 2024 Strategy Call, $150 ( 2 Calls, Scheduled 2 Weeks Apart),
*Regularly $225
Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97,
*Regularly $150.
If you are interested in any of these opportunities, do not hesitate to reach out to me. I look forward to serve and supporting you in the season and always.
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Happy New Year, Gorgeous!
As we all prepare to plunge in 2024, I wanted to leave a brief list of ideas to aid you starting your new year off with a bang! If you want to get your hands on my cheat code for getting organized and crushing my dreams, just use the link below and start prepping for the best year of your life!
Fresh Start Bundle: https://heycoachk.myflodesk.com/tjg6dhe013
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
It's the last full week of the year! I know that you'll be getting hit on all sides with Coaches and Self-Help Gurus pushing you to set goals and map out what you want to accomplish. In this episode, though... I pose a more intimate question: WHO DO YOU WANT TO BE!
Packed inside you'll find a special OFFER! Just DM ME on Social with "2024" to take advantage of it! I love you ! And I cannot wait to see you transformation
P.S. The stuff below is still available for special pricing!!
As the year closes, I have 3 different invitations for you to work more closely with me.
Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297
Option 2: 2024 Strategy Call, $150 ( 2 Calls, Scheduled 2 Weeks Apart)
Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97
If you are interested in any of these opportunities, do not hesitate to reach out to me. I look forward to serve and supporting you in the season and always.
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Merry Christmas, Gorgeous!
I pray this day has treated you kind, and that even if your heart was heavy laden you know how much you are loved and appreciated, even in your sadness. In this episode, I just wanted to wish you a merry Christmas and thank you for your loyalty and support.
As the year closes, I have 3 different invitations for you to work more closely with me.
Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297
Option 2: 2024 Strategy Call, $150 ( 2 Calls, Scheduled 2 Weeks Apart)
Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97
If you are interested in any of these opportunities, do not hesitate to reach out to me. I look forward to serve and supporting you in the season and always.
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
At your request, today's episode is a replay of the Navigating Grief and Loss This Holiday Master Class from Tuesday evening. Together, in this half hour, we will assess our losses, review the 5 stages of grief, and overview where we can make adjustments.
As the year closes, I have 3 different invitations for you to work more closely with me.
Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297
Option 2: 2024 Strategy Call, $150 ( 2 Calls, Scheduled 2 Weeks Apart)
Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97
If you are interested in any of these opportunities, do not hesitate to reach out to me. I look forward to serve and supporting you in the season and always.
As always, there are tons of ways to connect with me on Social! Find them below
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode, I give you my best description of grief, and offer a gentle reminder.
If you're interested in participating in the Free Master Class that will be held tonight: 12/19/23 at 635pm, CST just text HOLIDAY to 615-205-4636 for access.
I love you. I am praying for you, and I am holding space for you this season.
Want to work with me in closer proximity?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode, I talk about the importance of slowing down in order to get ahead and reduce mistakes. I even give you 3 simple steps to implement to make this process easier! Let me know if you're committed to joining me on this journey to slowing down and getting things right.
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
It's my birthday! In today's episode, I get vulnerable about the duality of growth and aging, as well as the importance of deciding that you are the main character of your life.
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous! In this episode, I offer you the first of many episodes curated to help you manage your stress and anxiety this holiday season! As promised I've linked my private group below! Don't forget to DM "Get a Grip" if you want to talk privately about managing your emotions.
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
You can find me on Facebook here: https://www.facebook.com/HeyCoachK
Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066
Schedule A Coaching Call Here: https://calendly.com/heycoachk
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
From the publisher's feed
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…
If you’re a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home.
This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth.
Inside The Main Character Experience™, you'll find real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond
• Strengthen your relationship with yourself so you stop performing for validation
• Trust yourself enough to make decisions that actually reflect who you are
• Step fully into your Main Character Era™ with confidence, clarity, and ownership
This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you’re a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here.
Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life.
✨ Your next chapter starts here. Are you ready to take up space?
Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com