The Main Character Experience™ Podcast

The Main Character Experience™ Podcast

By Kala C. Simmons, MSW | Identity & Confidence StrategistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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The Main Character Experience™ Podcast episodes

  • Riddle Me This... Starting Something New

    Send us Fan Mail

    Hello Gorgeous! 

    Happy Monday! The New Year is in full swing, and I am already actively chasing my goals. One of which is to slow down and create more space for self-care,  simply being, and rest. In this episode, I will share my plans for the podcast and how it will slightly shift, and you'll receive your first compelling question of the year.  Feel free  to noodle on it this week, and to reach out in my DMs to answer if you desire.

    The Fresh Start Bundle is STILL AVAILABLE!  Snag my daily habit tracker, daily planner, and 2024 Must Read List here:  https://heycoachk.myflodesk.com/tjg6dhe013

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    3 min
  • 3 Questions to Kick Off 2024 With A New Attitude

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    Hello Gorgeous!

    It's already the middle of the first week of the year! Is time really passing this quickly again? I know, many of you are back into the swing of things, work, school, kids, and family. While others are seriously still trying to remember what day it is, and where to start tackling you're newly proclaimed goals.

    Check out this episode! And learn 3 questions to ask yourself as this year gets started! DM Me on any social platform to talk about it. Just say,  NEW YEAR, and I'll know you want to discuss this questions in this episode.

    As mentioned in the show,  I have tons of ways you can work with me this New Year. Be sure to snag these items soon, because this price is expiring January 7, 2024 at 1159pm, CST.

    Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $297,
    *Regularly $597

    Option 2:  2024 Strategy Call, $150  ( 2 Calls, Scheduled 2 Weeks Apart),
    *Regularly $225

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97,
    *Regularly $150.

    If you are interested in any of these opportunities, do not hesitate to reach out to me.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • 10 Ways to Start Your New Year With A Bang!

    Send us Fan Mail

    Happy New Year, Gorgeous!

    As we all prepare to plunge in 2024, I wanted to leave a brief list of ideas to aid you starting your new year off with a bang! If you want to get your hands on my cheat code for getting organized and crushing my dreams, just use the link below and start prepping for the best year of your life!

    Fresh Start Bundle: https://heycoachk.myflodesk.com/tjg6dhe013

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    13 min
  • Operation Twenty 24... Are You Ready For This?

    Send us Fan Mail

    Hello, Gorgeous!

    It's the last full week of the year! I know that you'll be getting hit on all sides with Coaches and Self-Help Gurus pushing you to set goals and map out what you want to accomplish. In this episode, though... I pose a more intimate question: WHO DO YOU WANT TO BE!

    Packed inside you'll find a special OFFER! Just DM ME on Social with "2024" to take advantage of it! I love you ! And I cannot wait to see you transformation

    P.S.  The stuff below is still available for special pricing!!

    As the year closes, I have 3 different invitations for you to work more closely with me.

    Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297

    Option 2:  2024 Strategy Call, $150  ( 2 Calls, Scheduled 2 Weeks Apart)

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97

    If you are interested in any of these opportunities, do not hesitate to reach out to me.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • Merry Christmas, Gorgeous!

    Send us Fan Mail

    Merry Christmas, Gorgeous!

    I pray this day has treated you kind, and that even if your heart was heavy laden you know how much you are loved and appreciated, even in your sadness. In this episode, I just wanted to wish you a merry Christmas and thank you for your loyalty and support.

    As the year closes, I have 3 different invitations for you to work more closely with me.

    Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297

    Option 2:  2024 Strategy Call, $150  ( 2 Calls, Scheduled 2 Weeks Apart)

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97

    If you are interested in any of these opportunities, do not hesitate to reach out to me.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    3 min
  • Navigating Grief and Loss This Holiday: The Masterclass

    Send us Fan Mail

    Hello, Gorgeous!

    At your request, today's episode is a replay of the Navigating Grief and Loss This Holiday Master Class from Tuesday evening. Together, in this half hour, we will assess our losses, review the 5 stages of grief, and overview where we can make adjustments.

    As the year closes, I have 3 different invitations for you to work more closely with me.

    Option 1: The Bounce Back- 1:1 Coaching Cohort- 90 Days, $297

    Option 2:  2024 Strategy Call, $150  ( 2 Calls, Scheduled 2 Weeks Apart)

    Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97

    If you are interested in any of these opportunities, do not hesitate to reach out to me.  I look forward to serve and supporting you in the season and always. 

    As always, there are tons of ways to connect with me on Social! Find them below

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    30 min
  • Let's Talk About Grief

    Send us Fan Mail

    Hello, Gorgeous! 

    In this episode, I give you my best description of grief, and offer a gentle reminder. 
    If you're interested in participating in the Free Master Class that will be held tonight: 12/19/23 at 635pm, CST just text HOLIDAY to 615-205-4636 for access. 

    I love you. I am praying for you, and I am holding space for you this season. 

    Want to work with me in closer proximity? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • Dress Me Slowly, I'm In A Hurry

    Send us Fan Mail

    Hello, Gorgeous! 

    In this episode, I talk about the importance of slowing down in order to get ahead and reduce mistakes. I even give you 3 simple steps to implement to make this process easier! Let me know if you're committed to joining me on this journey to slowing down and getting things right.


    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    12 min
  • Chapter 37... The Duality of Growth & Aging

    Send us Fan Mail

    It's my birthday! In today's episode, I get vulnerable about the duality of growth and aging, as well as the importance of deciding that you are the main character of your life. 


    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min
  • The Importance of Managing Your Intake

    Send us Fan Mail

    Hello Gorgeous! In this episode, I offer you the first of many episodes curated to help you manage your stress and anxiety this holiday season! As promised I've linked my private group below! Don't forget to DM "Get a Grip" if you want to talk privately about managing your emotions.

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    ❤Want a Complimentary Coaching Consult? Complete the form here:
    https://form.jotform.com/223384864928066

    Schedule A Coaching Call Here: https://calendly.com/heycoachk

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    13 min

About The Main Character Experience™ Podcast

From the publisher's feed

The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…