The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

July 25, 2022Mental Illness - Episode July 24, 2022
Special guest mix courtesy of DJ Swann!

Playlist:
Guilty Simpson - Beautiful Death
Ghostface Killah, featuring Black Thought - In the Park
Brother Ali - Finally Home
Nas - Ugly
Boldy James & The Alchemist, featuring Benny the Butcher - Brickmile to Montana
Capone-N-Noreaga - Blood Money
Joey Bada$$ - Christ Consciousness
DJ Swann - Scoonie Penn
DJ Swann - Nostalgia
DJ Swann - S A F A R I
DJ Swann - 1 9 8 0
DJ Swann - MUG
DJ Swann - Ghost in the Machine
DJ Swann - Flavour Bean
DJ Swann - Shining
Choosey & Exile - Fly Me to the Moon
Halfcut, featuring Reks - We On
Soul Theory, Denmark Vessey - The Life, The Journey
Dibia$i - Delayed Flight (89)
Del the Funky Homosapien - Sunny Meadows
KMD - Sounded Like A Roc
Notorious BIG - Kick in the Door (Reemicks)
Gumbo - Pancake House
Kid Most - Bam Bam Club
sndtrak - Genius
sndtrak - Supafreak
sndtrak - Deepknees
Fresh Selects - Avore (Remix)
EOM, featuring Anderson .Paak - Get Along
DJ Swann - S U N S E T S
DJ Swann - PARKJAM
Otis McDonald - Brent's Big Day
SpellSpellSpell - Teedrux
Elaquent - Tokyo Sunrise
Tenda Village - Ralph Wiggum
Potato Head People - Bonzai Village
Sly5thave - What It Is
People Under The Stairs - Montego Slay
Redman, featuring Redman - Do What Ya Feel
Moka Only - I'll Be Cool
Russ, featuring Jadakiss - Faith
The Kount - Hey
Soul Supreme - Feelin' Good
CJ Fly - Show You
Tarik Robinson - Take it Back
Pete Rock - Melinda
Gramatik - Loungin
Sharon Jones & The Dap Kings - How Long Do I Have To Wait For You (Remix)
Khemist - Man Down
Open Mike Eagle - Sweatpants Spiderman
0 min
July 18, 2022Mental Illness - Episode July 17, 2022
You Will See

Playlist:
DJ Premier, featuring Nas - Beat Breaks
Trizz & Mike Summers - Summer Break
Specifik, featuring Craig G - Summertime
The Good People, featuring John Jigg$ - Drums and Bars
Diamond Lung - Houndstooth
Kil Ripkin & Jah Freedom, featuring Skyzoo & K. Ayoka - BK Winning
Joey Bada$$ - Zipcodes
DJ Premier, featuring Run the Jewels - Terrible 2's
Redman - So Cool
Whirlwind D, featuring Lewis Parker - Lucky Number
DoomDaWiz, featuring El Da Sensei, Kurious & The Bad Seed - Mic in Hand
Mic Bless, featuring Destruct - Thee Original
Guilty Simpson, featuring Prince Po - Linchpins
Kenautis Smith & Race Bannon, featuring James Earl Bonez & Pugz Atoms - Chump Change
Sol Messiah, featuring Cambatta - Sol Supreme
bRavenous, featuring Solomon Childs & Justo the MC - Hardcore
Danger Mouse & Black Thought, featuring Michael Kiwanuka - Aquamarine
Prodigy - You Will See
Kahlee & El Blue - Intentions
Daniel Son, 36 Cypher & Futurewave - PTSD
DJ Premier, featuring Joey Bada$$ - Lettin' Off Steam
Tiye Phoenix, featuring Havoc & Safa - Who We Are
Certain.Ones - Evolution Flip
UFO Fev & Crisis - Elevate
Mo Moshiri, featuring Orilla & Lee - Eye Deal
Nicholas Craven & Boldy James - Death & Taxes
Raz Fresco, featuring Boldy James - Colour Money
Len Bowen, featuring JRDN & Asun Eastwood - Million Dollar Baby
Mic Swift the Sound Provider, featuring Ras Kass, Reks, Elzhi, Rakaa, Skyzoo & Terminology - Nobody Move
DW Underground & Thrust OG - The Press
The Rebel Embassy - The Champs are Here
Dannu - Rainfall
Killer Mike, featuring Young Thug & Dave Chapelle - Run
Natural Twenty - Date Your Devil
Sargeant & Comrade, featuring K-Riz - The Mountain
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July 11, 2022Mental Illness - Episode July 10, 2022
Ask About It

Playlist:
J Scienide - Clarity
Dannu, featuring Shexist - Summer Love
Memphis Reigns & QM - Study My Style
Homeboy Sandman - Lovin' It
Homeboy Sandman, Decay the Lamma, Defcee - Lights Out
Certain.Ones - All In My Head
Planet Asia - Floating to the Max
Indigo Phoenix, featuring Kid Vishis - Dragon Blood Sage
Fatt Father & DJ Jewels Baby, featuring Finale - Tried and True
Bucky Luger, featuring Saipher Soze & Daniel Son - Billy
Asun Eastwood, MiLKCRATE - Abuelos Marimba (MiLKCRATE Remix)
Sean Boog, featuring Mallz & Preach Jacobs - Rising Temps
Swamp Thing & Uncle Fester, featuring Ambition - Blood Red Moon
Halfcut, featuring Reks - We On
Theo 3, MiLKCRATE - Pull the Pin Out (MiLKCRATE Remix)
Mathematik, MiLKCRATE - Haze (MiLKCRATE Remix)
Frankenstein, MiLKCRATE - Keep Hustlin' (MiLKCRATE Remix)
ThisIsHipHop, featuring Ren Thomas & Clubber Lang - Time After Time
Crotona P & Manzu Beats, featuring Kalhee, Jae Hussle & Cutsupreme - Bodega Dwellas
Dom Dirtee, featuring Teflon & Lil Fame - Take it to War
DJ Muggs, featuring Scarface & Freddie Gibbs - Street Made
Apollo Brown - Escapism
Justo The MC & Maticulous - What Ya Life Like
The Bad Seed - Complex Napoleon
Marlon Craft - Hanz Zimmer
JD Era - Yellow Goose
Conway the Machine & Big Ghost Ltd. - Why You Ain't Move On Me?
Snowgoons, featuring The Good People & DJ JS-1 - We're Good
Dunbar (Sure Shot & Bunchy Cartier) & BP - Daydream
Tone Spliff, The Bad Seed - Ask About It
Mardoch & Costa BBF, featuring Artifacts & DJ Kamo - Blow the Spot
DW Underground & Thrust OG - Prolific
Pete the Dark Truth, featuring Gawds - Forbidden
Rock Mecca, featuring Killah Priest & D.V. Alias Christ - Crush Your Enemies Totally
The Fall Tones (Prime Minister & AV) - BUDmoney
Mass Influence - Space Cases
Psych Major, featuring Reef the Lost Cause, Bub Styles, Psych 101, K Burns, Toneyboi & Jay-Ef - Posse Track 101
DJ Audas, featuring Taiyamo Denku & Che Noir - Pieces of the Puzzle
DW Underground & Thrust OG - The Flow
Mad Dukez and Fresh Kills, featuring Ghettosocks & Timbuktu - Silent Stylin'
0 min
July 04, 2022Mental Illness - Episode July 3, 2022
Thoughts Made Divine

Playlist:
Kapok - There You Go Again (Control)
Lukah - Thoughts Made Divine
Wordburglar - Wolco Tapes
Leedz Edutainment, featuring Masta Ace, Edo G, El Da Sensei, Akrobatic, Bugout & DJ Slipwax - Heavy Decorated
The B Boys, featuring Half Pint - What U Gonna Do
Akhenaton & Nicholas Craven, featuring Nejma Nefertiti - Wu93
The Nemesis Two, featuring Lee Ricks & Die-Rek - Don't Get Comfortable
2econd Cousins (Dee Jackson & 5ifth Element), featuring Race - Conflict (Menace)
Stetsasonic - Here We Go Again (Yaggfu Front Remix)
Penpals - Aqueduct
DNTE, featuring Wyze Wonda & Johnny X - The Yakuza Kids
J Rocc, featuring MED - Love & Dope
AJ Snow & Jansport J - How I Make It Here
Leaf Erikson, featuring Finale & Guilty Simpson - Joy Rd.
Dom Dirtee, featuring Wais P & Tragedy Khadafi - In Our Lane
Turn the Gun, featuring Birdapres - Stress Leave
2econd Cousins (Dee Jackson & 5ifth Element) - Back to BLACK
Blazy Green - The Heart
Funk Lo & Raz Fresco - Can't Stop Stealing
Rico James, featuring Muju Messiah, Bobby J From Rockaway & DJ Myth - Nonchalant
Cappo - I Go Off
Djkage, featuring Bang Belushi - Bang Bang
Elcamino, featuring Loveboat Luciano - Trench Bap
Snackz, featuring Saipher Soze & Asun Eastwood - Nevaury
El Gant, featuring Ras Kass - Pageants
The 6th Letter & Raz Fresco, featuring Daniel Son - Hands Clean
Wrecking Crew, featuring Casual - Behemoth
Asaru - Top Tier
The Nemesis Two, featuring Lee Ricks & The IMF - Coast 2 Coast
Zagnif Nori, Tone Spliff, featuring Kool Taj the Gr8 - No Further Discussion
Che Uno & DJ Chino420, featuring King Bliss - Coheeba Lounge
Thrust OG & BoFaat - Broken Arrow
Elaquent - Tough Love
Mathematik, featuring Lanai - Play
Es, featuring Elzhi - Attack
Fraction and Finsta - Engine in My Pen
bRavenous, featuring Ghettosocks - Wheel of Fortune
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June 20, 2022Mental Illness - Episode June 19, 2022
What Has Been Blessed Cannot Be Cursed

Playlist:
Chill Rob G - I'm Not Surprised
Mathematik - B!tch @ss
Leedz Edutainment, featuring Black Madeen, Smif-N-Wesson & DJ Slipwax - Hands of Time
Stetsasonic - Here We Go Again
Breez - Leo
Figub Brazvelic, featuring Nolan the Ninja - Freestyle
Fuzzy Ed, featuring Suave-Ski & Dragon Fli Empire - Uncharted
Figub Brazvelic, featuring Noveliss - Freestyle
The Good People, featuring Makeba Mooncycle - How I Feel
Vibetree - As I Come Back
Noggin Nodders - Noggin Nodders
M-Dot - Done
C-Lance, featuring Blaq Poet, Reef The Lost Cause & DJ Eclipse - Bring the Terror
Napoleon Da Legend & Gyver Hypeman, featuring The Bad Seed & DJ Stresh - Coming For the Title
Tone Spliff, Kool Taj the Gr8 - Rap Clowns
Thrust OG & BoFaat, featuring Dystrakted - Seductive
The Nemesis Two, featuring The IMF, Lee Ricks, Nord1kone, CyphFour & Lmt. Break - Broken Telephone
Oblivious & Crack Sizzlack, featuring Xcel, Spoken Poet, Paranorm & P-Ro - Halls of Legacy
XP the Marxman, featuring DJ Rhettmatic - Frost Bitten
Ras Beats & Prestigious - 40
Rob Gonzales & DJ Proof - All Said and Done
Conway the Machine & Big Ghost Ltd., featuring Jae Skeese - In My Soul
Lync Lone & LUNAR, featuring Bloodmoney Perez - Spirit Box
Daniel Son, MiLKCRATE - Salutations (MiLKCRATE Remix)
Precyse Politix - GAWD Loves You
Harbor Kidz, featuring Josiah the Gift - Heat
Guilty Simpson, featuring DJ Ragz - Go Where I Please
Thee Infinite - We Get Down
Controller 7, featuring Defcee & D-Styles - Absent Minded
Empuls & Krohme - Audition @thegate
Buck 65 - Part 1
DJ Ronsha, Mike Titan, A7MC - From Paris With Love
Abomination Oner, featuring Bless Picasso & DJ Grazzhoppa - Bags Over Checks
Elaquent - Harana
Tea Fannie - Schitzo
Sinzere - Buy Back the Block
0 min
June 13, 2022Mental Illness - Episode June 12, 2022
In Flight

Playlist:
DK & Ghettosocks, featuring OC & Moka Only - All In
Phileando, featuring 2Mex & Mesidge - DMY Karaoke
Jon Rogers - Cream Sleeve AV
The Nemesis Two, featuring Die-Rek - Go Gettuz
TooBusy & Recognize Ali, featuring Tone Spliff - The Nicest
Blame One & Preed One - You Gotta Know
Butcher Brown - Black Man
Prop Dylan, featuring Elzhi - No Rain No Flowers
The Nemesis Two, featuring Lee Ricks - Swarm
The Nemesis Two - Let's Make a Move
Harbor Kidz, featuring Doza the Drum Dealer - Subway Series
Dangermouse & Black Thought, featuring Joey Bada$$, Russ & Dylan Cartridge - Because
Certain.Ones - 100 Suns
Swamp Thing & Uncle Fester, featuring Ghettosocks - Never Enough
Elucid, featuring Pink Siifu, Billy Woods & Quelle Chris - Sardonyx
Darkside Preme - Where Was You At
Die-Rek - Wheel Back, Come Again
Kenneth Masters & BoFaat, featuring Doodlebug, Maylay Sparks & Speak Sampras - Fly Lingual
Stezo, featuring Grand Puba, Chubb Rock, Chris Lowe & Tia Jefferies - Check One, Two
1773 & Kuartz, featuring DJ Robert Smith - Down
CRIMEAPPLE & DJ Skizz - In Flight
Dante Maxwell - Fishy
Bugsy H, featuring Matticz - Sunset & Lacienaga
Namir Blade - Hypercar
Ca$ablanca - Ca$aMigo$
Buck 65, featuring D-Styles - Part 9
D'Jar One, featuring Andy Cooper - Lighter Fluid
Buck 65 - Part 6
Ace Cannons & Mightyhealthy, featuring DJ Grazzhoppa - Molotov II
R.A.P. Ferreira - Gemilut Hashadim
Maky Lavender - Oh My Gad!
Aladean Kheroufi - Take a Step
Kesswa - Too Find
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June 06, 2022Mental Illness - Episode June 5, 2022
Cognitive Fusion

Playlist:
Homeboy Sandman - Boy Sand is Free
Deca, featuring Ichiban & DJ AWHAT - Flight Path
Certain.Ones - The Werm
Wais P & Pete Twist, featuring Lil Fame - Hans Gruber
C-Lance, featuring Daniel Son, Charlie Fettah & Jay Royale - Keep Calm
The Difference Machine, featuring Sa-Roc - Repeater
Wizdome Bunnitall, featuring Cedar Hill & Che Uno - Who We Are (Cedar Hill Remix)
Kenneth Masters & BoFaat, featuring LocalBlaq & Gums - Shade Theory
L - Take a Trip
Fuzzy Ed, featuring Apathy & Celph Titled - Centurions
Señor Kaos & Illustrate, featuring 4-Ize - Born 2 Win
Jazz Spastiks - Cognitive Fusion
Indigo Phoenyx & Krohme - Chanel Shades
Kumbaya - Hold On
Azeem Haq, featuring JRDN, Lazarus, The Game & Fredro Starr - My City (Remix)
Makeba Mooncycle - What If?
A.I., featuring Dazy Lyn - Frank White
Sadat X, featuring A.G. - The Adventures of X-Man & Andre the Giant
Brutal Caesar & Emskee - Reflexion
SeAn Prominent, featuring DJ Grouch - Mostly the Voice (Reimagined)
Kurious - Come Back
Tru Trilla & Sumerio Square - Metal Flare
Hype - Underdog
Details & 9th Uno, featuring Le Zeppo - Holie Brougham
Spade & Sythe, featuring Dystrakted - Pull Your Card
XP the Marxman - Kuyas
Libretto & Vitamin D - Impetus
Hell Razah & BoFaat - It's Ya Life
Hype, featuring Elzhi - Let it Breathe
Grafh - Mossberg
Rick Hyde, featuring Rome Streetz - Poza
Apollo Brown - It Just Is
Paws One, featuring MC Eight & Ras Kass - Out of Bounds (Remix)
Paavo - Taking a Toll
K The Chosen - Food For Thought
Sinzere - Tricky
Anthony OKS - Mic Live
Aladean Kheroufi - Love!... (Is the Answer)
0 min
May 30, 2022Mental Illness - Episode May 29, 2022
Steel Sharpens Steel

Playlist:
Buckshot - Roll My Way
Wais P & Pete Twist, featuring Eto - Coup D'etat
DJ Muggs, featuring Method Man & Slick Rick - Metropolis
Sean Links & Jamil Honesty, featuring Maze Overlay SUBSTANCE810 & Pro Dillinger - The Culprit
Marco Polo - Origami
J Rocc, featuring LMNO & Key Kool - L.A. Anthem
D.O.V., JD Era, Terminology, Talia, MiLKCRATE - 4 Da Game (MiLKCRATE Remix)
Thrust OG & BoFaat - Where Will It Get Ya?
Marco Polo - Just Call My Name
Rockwelz - Ballot or Bullet
bRavenous - Check it Out
Double A.B., featuring Breeze Brewin & Napoleon Da Legend - Rembrandt Death Chant
Buck 65 & Tachichi - Collision Course
Sean Strange - Peppers & Eggs
RhymeStyleTroop, featuring RaminBeats & DJ Ordane - Steel Sharpens Steel
CL Smooth, Peter Gunz - Odd Couple
Mathematik - Hold Position
Chuck Brown, featuring Sick Tricks - Gold Keys
P.U.R.E., featuring SUBSTANCE810 - Gritty Gospel
C-Lance, featuring Evidence & Big Twinz - Leap of Faith
Sean Links & Jamil Honesty - Army of Two
Comet & Swab, featuring Blaq Poet - Hi-Tech
Team Demo, featuring Thisten Howl the 3rd, RIM & Sadat X - How Lo Can You Go?
Diamond D - The Rear View
Ghettosocks & DK, featuring Ambition & Justo the MC - Smooth Regardless
Scatta R.Pee, featuring FEED - On Mi Mind
Mathematik - The Plot (MiLKCRATE Remix)
Fortunato, featuring Fredro Starr - All We Know
Purpose (of Tragic Allies), featuring Saigon - Lucrative Minds
SHORT BUSS13, featuring Shyheim & Kastro Zaytana - Rugged Road
Jizzm High Definition & nAvi the North - Colder Ground
Innocent?, Tone Spliff - The Sermon
Soul Supreme - Award Tour
LXVNDR, MiLKCRATE - De Lxv Soul
The Good People, MiLKCRATE - Support Group (MiLKCRATE Remix)
Logic, featuring Blu & Exile - Orville
bRavenous, featuring Ghettosocks & Tachichi - The Deal
0 min
May 23, 2022Mental Illness - Episode May 22, 2022
Real Rap Music

Playlist:
The Good People - Makin Moves (JoeyKrash Scenario Remix)
Ghettosocks & DK, featuring Tachichi & UFO Fev - Chicken Chop
Phil Harmonix & Fresh Kils - Technocrat
DJ Moves, featuring Jeff Spec, Ghettosocks & Stinkin Rich - Stankin Speckled Socks
Paten Locke, featuring Willie Evens Jr. - Stupidsmart
Tom Caruana, featuring Dillon - Chains
Boldy James & Real Bad Man, featuring Rome Streetz & Stove God Cooks - Open Door
Dizz1, featuring Blu & Georgia Anne Muldrow - We Make it Look Easy (Black Milk Remix)
Stro Elliot, featuring Cashus King - U Can't Hide (Elevate the Sky)
Rapper Big Pooh - LS400
NapsNDreds, featuring Tone Spliff - Watered Down
The Benchwarmers Clique - Wassup Wit You
Onyx - Shoot Wit
Thrust OG & BoFaat, featuring Kenneth Masters - Real Rap Music
Defcee and BoatHouse, featuring Mother Nature - Shuriken
Mathematik, featuring Solar-C & Reazhun - Math/Solar/Reazhun
Stu Bangas & Black Sheep Dres, featuring AG of DITC - Walk About It
Ellmatic & Blanke Roy - Opponent
Yahzeed Divine - Ask Him
Buckshot - Ride With Me
Mathematik - Know
Krohme, featuring Brother Ali, Chuck D, Speech & Doug Wimbish - Line of Fire
Paten Locke - Oodlesofnos
Marco Polo - Crazy
Swamp Thing & Uncle Fester - Double Down
Czarface - Splash Page
Action Bronson - Ninety One
NapsNDreds - Won't Work
Cypress Hill, featuring Demrick - Certified
Marco Polo - Good Bad
DethWzrd, featuring Asun Eastwood - The Aura
Namir Blade - Mephisto
Boldy James & Real Bad Man - Game Time
Quelle Chris - King in Black
Penpals, featuring Quelle Chris - Razor Clams (Jazz Spastiks Remix)
Kenneth Masters & BoFaat - Inception Diamond
Mr. SOS - Peace & Prosperity
Prop Dylan, featuring Termanology - Win Loose or Draw
Paollo13 - Buzzed Lightyears
Es - The Come Up Story
SWAMP THING, featuring Ghettosocks - Out the Gates
0 min
May 16, 2022Mental Illness - Episode May 15, 2022
What Y'all Been Waiting For

Playlist:
Sinzere - Tricky
Stu Bangas & Black Sheep Dres - Killin It (For a Lil Bit)
Dangermouse & Black Thought - No Gold Teeth
Method Man, featuring Redman, KRS One & Jojo Pellengrino - Live From the Meth Lab
The Good People - The Fat Lacing
Ghettosocks & DK, featuring Phoenix Pagliacci & LXVNDR - Be A Mango
Briskinthehouse, featuring The 6th Letter - Aloha
MindsOne & DJ Iron - Why So Serious?
Jermiside & The Expert - Middle Ground
Spear of the Nation ft. The Far Side, featuring Lunar Heights - Sparkle Reloaded
Grand Official, featuring KRS One - Respect
L'Entourloop, featuring Troy Berkley & Blabbermouf - Madzilla
Brutal Caesar, featuring A-F-R-O, Recognize Ali & Reks - I Hope
Black Star - So Be It
Amazing Maze & Da B.O.Z.-Man, featuring DJ Danetic - What Y'all Been Waiting For
Priest Da Nomad - No Way Home
Briskinthehouse - Canada Frost
Señor Kaos & Illustrate - Doing Better
BHCG, featuring Well Made Choice, Earn Dinero & Scrilla Gambino - Promised Land
Vic Monroe & Tone Spliff, featuring Recognize Ali - In the World
Kenneth Masters & BoFaat, featuring Drew Likens - What's the Is
Unison, featuring Mono:Massive & DJ Crum - Vinyl Love
Indigo Phoenyx & Krohme - Brunch in Rome Villas
Nejma Nefertiti & CastMerck, featuring Indigo Phoenyx - Vice Grip
C.Shreve the Professor & D.R.U.G.S. Beats, featuring Jarv - Supervillains
Thrust OG & BoFaat, featuring Dystrakted - To Make a Difference
Method Man, featuring Hanz On - Black Ops
C.Shreve the Professor & D.R.U.G.S. Beats - Johnny Utah
XP the Marxman & DJ Rhettmatic, featuring Sick Jacken - Tom Fears
bRavenous, featuring Ghettosocks - Wheel of Fortune
Hakim Green - Love n Hip Hop
Kendrick Lamar - The Heart Part 5
Libretto & Vitamin D, featuring Guilty Simpson - Silent Wars
Analog Mutants - I'm On Vacation (808 Remix)
Phil Harmonix & Fresh Kils, featuring Mega Ran - Bar it Up
Ockham's Blazer - The Overtaxed Hearts Club
bRavenous, featuring Ambition - Every Breath
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About The Main Ingredient

From the publisher's feed

Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.