The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

May 09, 2022Mental Illness - Episode May 8, 2022
Dropping Guillotines

Playlist:
Daniel Son & MichaelAngelo, featuring Raz Fresco - Snow Beaches
7xvethegenius, featuring Shots & Flee Lord - Forecast
Sinzere - Scooter Braun
Method Man, featuring Cappadonna & Elaine Krista - Stop Crying
OT The Real, Statik Selektah, featuring Merkules - The Bottom
Flee Lord & Mephux, featuring Conway the Machine, Roc Marciano & Trae tha Truth - Final Four
Daniel Son - Eighty Nine
Farma Beats, featuring Juga Naut & Soweto Kinch - Elephant Bones
Denzel Curry, featuring Saul Williams & Bridget Perez - Mental
Jae Skeese & Big Ghost Ltd - Premium Grails
Benny The Butcher - Super Plug
Sean Blak, featuring Deuce Eclipse - Can't Let It (Remix)
Deca, featuring DJ Stan Solo - St. America
Black Star, featuring Yummy Bingham - No Fear of Time
Chief & TheDoomsadayDevice - Flux Populi
Mic Handz & L'Undercover, featuring St. Ivan the Terrible - Aventador
Planet Asia & Jay-Ef - Superhero Sh!t
Vic Spencer & Doc Da Mindbenda, featuring Oh No - Laughing At You
Quelle Chris, featuring MoRuff & Pink Siifu - The Sky is Blue Because the Sunset is Red
Buck 65 & Tachichi - Kill it With Fire
Billy Woods - Wharves
Farma Beats, featuring Kashmere - Thai Spiced Chops
Boldy James & Real Bad Man - All the Way Out
Stu Bangas & Black Sheep Dres - Sheep Stu
NapsNDreds, featuring John Robinson - Dropping Guillotines
Dior Ashley Brown - Vernacular
Defcee and BoatHouse - Moving Targets
Action Bronson, featuring Mayhem Lauren - Turkish
Your Old Droog - Mind Your Business
Boldy James & The Alchemist - Turpentine
DJMIKEC, featuring Asun Eastwood & Snackz - Watch Ya Face
Sayzee - Omarion
Oh No - Zephyrs
DJ Moves, featuring Blaq Poet - Loyalty
Senior Chaos & Illustrate, featuring 4-Ize & El Da Sensei - New Tricks
Shadez of Blac - As Long As I...
Soul Supreme - Bonita Applebum
Sarafin - Kick Rocks
Asun Eastwood & Wavy Da Ghawd, featuring Rigz - Lucy
bRavenous - Rockingham Style
0 min
May 02, 2022Mental Illness - Episode May 1, 2022
Against the Grain

Playlist:
Action Bronson, featuring Conway the Machine - Tongpo
Action Bronson, featuring Roc Marciano - Zambezi
Rhook Beats, featuring Es, Len-Dor, MC Ways - Dopamine
Elzhi & Georgia Anne Muldrow - King Sh!t
Phife Dawg, featuring Dwele - God Send
ActProof - A Hip Hop Joint
Ras Beats & J Scienide - Neighborhood
Double A.B. - Mango Mark
MC WhiteOwl, featuring DJ JS One - Dedication Jam
Silk Jack & Dan Akill, featuring Crotona P & Vic Monroe - Supreme
Kid Capri - This Is How We Get Around
Pete Flux & Parental, featuring Debonair P - Daily Dose (K-Def Remix)
Bumpy Knuckles, Eto - You Misunderstood
BigBob & Raf Almighty - 52 Generations
The Benchwarmers Clique - Questions
Kid Abstrakt - Dig This
Nelson Dialect & Mr. Slipz, featuring AG - Trembling the Marrow
Thrust OG & BoFaat, featuring bRavenous, Pauly Gram$, King Harv, Doc Remedy - Paved the Road
Details & Shy the Beat Yoda, featuring The Rebel Embassy - Bloodstains & Residues Pt. II
Shortee Blitz, featuring Wavy Boy Smith & JD Era - Excellence
A-F-R-O, Tone Spliff - Speed of Light
7xvethegenius, featuring Trae tha Truth - Always Thank God
Jae Skeese, featuring Conway the Machine & Flee Lord - Against the Grain
Buck 65 & Tachichi - Dark Alley
bRavenous, featuring Justo the MC & LXVNDR - Square One
Ghettosocks & DK, featuring CL Smooth & El De Sensei - The Masters
Indigo Phoenyx - Green Destiny
Verdinyo & H4zrdous, featuring D.O.V. - Talkin' Slick
Jae Skeese & Big Ghost Ltd - Tripple Post Offensive
Substance810 & Chuck Chan, featuring Dango Forlaine & Mickey Diamond - Noteworthy
Whitey Don, featuring Navi the North - Cyaan Tame
Black Star, featuring Black Thought - Mineral Mountain
Paten Locke, featuring Edan - Fried
Czarface, featuring Kool Keith - Fearless & Inventive
C.Shreve the Professor & D.R.U.G.S. Beats - Let it Go
Napoleon Da Legend - Famous By Night
Kid Lithium, Rozmo & Sythe, featuring Checkmate - BIGGA1
Es - Instrumental Over Instrumental
0 min
April 25, 2022Mental Illness - Episode April 24, 2022
Daily Bread

Playlist:
The Doppelgangaz - Still Fine
Planet Asia & Jay-Ef - Daily Bread
Buck 65 & Tachichi - Collision Course
Don Street & St. Ivan the Terrible - Don't Stop
Justice System, featuring Breez Evaflowin - Crystal Clear
Specifik, featuring El Da Sensei, Cosm & Phill Most Chill - Hurt the Transit
Libretto & Vitamin D, featuring Planet Asia - Smokey Robinson's Hands
Details & Shy the Beat Yoda - Bloodstains & Residues
Pri D & Pandamonium - Maze (2022 Remix)
Official Documents, featuring Erika Roman Saint Pierre & A7 - Pandemonium
Defcee & Boathouse - Walk By
Napoleon Da Legend, featuring Supreme Cerebral, John Robinson, Nejma Nefertiti & Ill Conscious - These Rappers Scared
Real Bad Man, featuring Evidence, Boldy James, The Alchemist & Stove God Cooks - Pot of Gold
Kool Sphere, featuring Smoothe Da Hustler - Real Recognize Real
Spear of the Nation ft. The Far Side - Vortex
Jizzm High Definition & nAvi the North, featuring Nga Fish & Myka 9 - Busted Chops
Chad Game & Paranoize, featuring DJ Doo Wop - Certified
Onyx - Just Slam
Vic Spencer & Doc Da Mindbenda - Isolation & Desperation
The Benchwarmers Clique - Smooth Boxcutta
Don Def, featuring Estee Nack - Fire Burn (Remix)
Nelson Dialect & Mr. Slipz, featuring Confucius MC & Jehst - Smooth Ride
Double A.B. - Ray Liotta
Nef, XP the Marxman & DoamPeace, featuring Rasheed Chappell & Captain I-Man - Lion of Jazz
Daniel Son, featuring Skuddy Ranks - Moltisanti
Billy Woods, featuring Boldy James - Sauvage
Indigo Phoenix - Green Destiny
DJ Moves, featuring Zagnif Nori - Respect
Stu Bangaz & Blacksheep Dres - Simple
DJMIKEC, featuring Asun Eastwood & Snackz - Watch Ya Face
Thrust OG & BoFaat, featuring Tough Dumplin - Read All About It
Dango Forlaine - Inner Circle E$5
Raz Fresco & Nicholas Craven, featuring Illah & BriskInTheHouse - Banana Bread
Asun Eastwood & Wavy Da Ghawd, featuring Daniel Son - Fish Fry
Conway The Machine, featuring Annette Price - God Don't Make Mistakes
De La Soul - Change in Speak
Masta Ace - Me & the Biz
Fugees - The Score
0 min
April 18, 2022Mental Illness - Episode April 17, 2022
Talking about Calgary Underground Film Festival

Playlist:
MiLKCRATE, LXVNDR - Ill Patience Pt. 2
ActProof - I Get Up
MindsOne & DJ Iron - Footprints
Glad2Mecha, Pandamonium - Hidden Truths (Remix pt. 2)
Jazz Spastiks - Anka Banka
Mayhem Of EMS - Daddy's Home
Ghettosocks & DK - All In
Deca, featuring Blu - Shelter
1773 - Chips Bag
Leaf Dog & BVA - Sunset Sherbet
Fraction & Finsta - Put in Time
Chrome Bills, featuring Seez Mics - Get Cised
Phil Tyler & Stasevich - Original Flava
PH-Wert - Chewbacca's World
Soii - The Soul
Soulcat22 - Not Your Spring
Emapea - What it Is
PRGMT - Dream Big
Smuff the Quiz - Time Mirror
PH-Wert - From the K
Pete Rock - Soul Food
F.F.B. - All Headz
KOE the Flavekid - One Thing or Another
Benny Ben - Get Jazzy
Es, featuring Elzhi - Attack
Foolish Immortals (Jeff Spec & Birdapres) - Mad Green
SOVIETS (Jeff Spec & Chaix) - Weaponz
Im'peritive, featuring Daniel Son & A.M. Early Mornings - Let's Ride
Rob Roy - Street Chapters
Defcee & Boathouse, featuring Armand Hammer - Rossi
Ockham's Blazer, featuring Dizraeli - Dirtbell
Factor Chandelier, featuring Open Mike Eagle - Sleep Upside Down
King Khazm, featuring Abstract Rude, Myka 9 and Moka Only - Gone Away From Here
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April 11, 2022Mental Illness - Episode April 10, 2022
A Fool's Story

Playlist:
Justo the MC & Remulak, featuring DJ MadHandz - Break of Dawn
The Good People - Support Group
UG & Tame One - Recognize
Pete Rock - Soul Food
Don Def, featuring Sammy Adams - Straight Up
Thrust OG & BoFaat - Full Circle
Justo the MC & Remulak, featuring Jazz T - Knockturnal
1773 - Nasty Vinyl
Stank Nitty, featuring OC From NC - The One
Leaf Dog & BVA - Sunday Driver
Mic Bles - Memories
Jay Love, featuring Swigga - Pedigree
Makeba Mooncycle, featuring Ms. Strawberry - A Fool's Story
Pete Rock - The Xprt
Bumpy Knuckles - Green Seville
Thrust OG & BoFaat, featuring Kenneth Masters - Real Rap Music
MZ Boom Bap & Pablo Beter - Grampa Ghetto Sax
Guilty Simpson & EffettoBeatz - Story of My Life
V Knuckles, featuring Termanology - The Game
Paul Wall & Termanology - Recognize My Car
Justo the MC & Remulak, featuring Don Casper - Vibe Out
Kahlee & Innate - Mediocrity
Leaf Dog & BVA - Dirty Gelato
Kool Taj the Gr8 - I Can Go There
The Doppelgangaz - Feed the Sharks
BlackBelt Poemz, featuring Magiver Knowledge - They Don't Get It
Nelson Dialect & Mr. Slipz - Seance
Juga-Naut - Tripple the Weight
Jack Danz & Joe Snow - Cryochamber
Ghettosocks & DK, featuring CL Smooth & El Da Sensei - The Masters
All Hail Y.T. & Cedar Law$, featuring Boldy James - Dealer Plates (Remix)
Indigo Phoenix, featuring Jamil Honesty - Sleepers
Guilty Simpson & Morrison Ford, featuring Shadja, Fabio M & Thedawn - What I Dream
A7MC & EndorfinBeats, featuring Eddie Logix - Freedom
Thrust OG & BoFaat, featuring Dystrakted - True Master
SofaKing, featuring Spit Gemz & DJ Rob Swift - Iron Man Match
Tha God Fahim, featuring Your Old Droog - Checkers
Action Bronson - Subzero
Tom Caruana, featuring Willie Evans Jr. - Sandbag Vetaran
Ockham's Blazer - The Overtaxed Hearts Club Band
Asun Eastwood, featuring Lord Juco - Straws on the Juice
Billy Woods, featuring Breez Brewin & El-P - Heavy Water
0 min
April 04, 2022Mental Illness - Episode April 3, 2022
Special guest: bRavenous

Playlist:
ParanormL, featuring Fatlip - Beat Bangs
Cookin Soul & Lord Apex - Like You
Silk Jack & Dan Akill, featuring Tony Trang - No Effort, No Pressure
Neak - Mission Statement
Vic Monroe & Tone Spliff, featuring The One Lavic - Words to the Wise
Vic Monroe & Tone Spliff - Ain't Sayin' Nothing
MiLKCRATE, featuring Ali Vegas & Wild Bunch - Look Around You
Ghettosocks & DK, featuring Skyzoo & Rome Streetz - What it Seems
Meeco & DJ Access, featuring Rasco - First Cut the Check
Backburner - Continuum
Chill Rob G - Thinking Out Loud
Thrust OG & BoFaat, featuring Kenneth Masters & Tough Dumplin - Galaxy Gems
Session2020, featuring Miles Bonny & Moka Only - Altitudes
Tom Caruana, featuring Confucius MC - Never Be Kings
Backburner - All Day
J & Mo, featuring Emcee G Roc Gayle - Rhymes Be Bombs
DJ Views - Style Wars
bRavenous, featuring Uncle Fester, Max Deuce & Don Juan - How We Always Do
bRavenous - The Twist
bRavenous, featuring Ghettosocks & Tachichi - The Deal
bRavenous - Cranberry
bRavenous - Conversations
bRavenous - Same Old Relationship
bRavenous - Magnetism
Headnodic - Skyline
Femme Deadly Venous - Femmenomenon
Nick Bike, featuring Tachichi - Put a Vowel On It
Backburner - Press Eject
Chill Rob G - One Minute
Kid Abstrakt - Timeless
Elzhi & Georgia Anne Muldrow - Already Gone
Kid Capri - Let Me Talk
Backburner - More Fire
K-Hill, featuring Chant & V8ga - Peanut Butter Whiskey
Curren$y & Alchemist, featuring Boldy James - No Yeast
0 min
March 28, 2022Mental Illness - Episode March 27, 2022
Back from hiatus!

Playlist:
Phife Dawg, featuring Maceo - Wow
Phife Dawg - Only A Coward
Paten Locke, featuring Dillon - Cracked Egg
Wildchild, featuring Angelo Arce - Manifestin
Clip Kingz - Float
Robert Glasper , featuring Killer Mike, Big K.R.I.T. & BJ the Chicago Kid - Black Superhero
Vic Monroe & Tone Spliff - As We Proceed
Blabbermouf & Sneadr - Like That
Blabbermouf & Sneadr, featuring Astro - Stratosphere
Sabotawj & Deejay Philly, featuring Aroen - Sound Trippin
Eternal the M.C., featuring Precyse Politix - The Brooklyn Joint
Priest Da Nomad, featuring Blakka P - Guess Who?
Es Nine, featuring Rakka Iriscience - Burning Theatres
bRavenous - Deep Poetry
3 the God Way, featuring yU & Nathaniel Star - Stupido
Kid Abstrakt - Higher Vibration
Pete Flux & Parental - Understellar
DijahSB - Stfyalykadt
Kapok, featuring Mr.Stee & Simple Machine - Origami
Cam B, featuring Neak & Sam Trump - Right Now
Lex Boogie From the Bronx, featuring Khalid Salam & Joe D - Crazy Game
Breez Evaflowin, featuring Big Zoo - The Idiotic
Venomous2000 & Cinch33 - Light 'Em Up
RZA & DJ Scratch - Fisherman
Cypress Hill - The Original
D.O.V., featuring Gambit - Represent
The Good People - Outside the Box
J Scienide & Darringer - Piranhas
J Scienide - Troubled Waters
Thrust OG & BoFaat, featuring Lyriz & Chef Reckah - Here to Overthrow
Thrust OG & BoFaat, featuring Sha-Elemental, Urban Legend & Elementree - Like it's 1994
KRS One - I M A M C R U 1 2
Starvin B - Respect For You
Silk Jack & Dan Akill, featuring Vic Monroe - Duck Down
Tiye Phoenix, featuring Ruste Juxx - Stand On It
Bagstheboss & Str8 Bangaz - Pocket Watchin
Benny The Butcher, featuring Diddy - 10 More Commandments
Defcee & Boathouse, featuring Kipp Stone - Ragnarok
Your Old Droog - .500
Leaf Erikson - Rescue Mission pt. 2
Cookin Soul & Lord Apex, featuring Emilio Rojas - Stay Alive
bRavenous, featuring Justo the MC & LXVNDR - Square One
Cedar Hill - Never Plays Out
0 min
March 21, 2022 Mental Illness - Episode March 20, 2022
No Summary
0 min
March 07, 2022Mental Illness - Episode March 6, 2022
Put A Vowel In It

Playlist:
Chill Rob G, featuring Chuck D - Power
The Good People, featuring Charlie Brown & Dinco D - Bad Ones
Blame One - 25 Plus
Makeba Mooncycle - Losses
Sophisticated Savage (Whiteowl Rhinoceros Funk & Yahzeed) - I'm Tryin
Remaluk & Blueprint - Bad Lookin Out
Craig G & Denku - Most Amazing
Backburner Crew, featuring Mega Ran - Ask Around
Coops - The Kid Is Back
Es, featuring Elzhi - Attack
Elzhi & Georgia Anne Muldrow - Strangeland
Homeboy Sandman - Keep That Same Energy
REDEYEBLUE, featuring Fashawn - We Here
Nick Bike & Tachichi - Put A Vowel On It
J & Mo, featuring G Roc Gayle - Rhymes Be Bomb
Chill Rob G, featuring Double J, God Lakim & the 45 King - F.U. Rockin Wit The Best)
DijahSB - Stfuyalykadt
Kapok, featuring Mr. Stee & Simple Machines - Oragami
The Doppelgangaz - First Blush
Smoke DZA & Real Bad Man - Casualties
Pete Flux & Parental, featuring Debonaire P - Daily Dose
M-Dot, featuring Elzhi, Ras Kass, Large Professor & DJ Slipwax - Reaganomics
Denzel Curry - Walkin
Mathematik - Organize
Paten Locke - Wrong Soup
Buck 65 & Tachichi - Epigram
Thrust OG & BoFaat, featuring Kenneth Masters & Chief Reckah - No Freaks Given
Ol' Gorilla Bones & The Dirty Sample - Back From the Dead
Factor Chandelier, featuring Open Mike Eagle - Sleep Upside Down
Fly Anakin, featuring Pink Siifu & Billz Egypt - Black Be the Source
Nicholas Craven, featuring Navy Blue - Anchor
Spear of the Nation ft. The Far Side - Who You Are
0 min
February 28, 2022Mental Illness - Episode February 27, 2022
Saukrates & Lewis Parker Tribute Sets

Playlist:
Mathematik, featuring Saukrates - Last of An Ancient Breed
saukrates - Still Caught Up (Remix)
Saukrates, featuring Lock Jaw - Skillz Ta Thrill
saukrates - Father Time
Saukrates - Can't Touch This
Tara Chase, featuring Saukrates - Autonomy
Saukrates, featuring Masta Ace & OC - Rollin'
Method Man & Redman, featuring Saukrates - Ay Yo
Rascalz, featuring Saukrates, K-os & Barrington Levy - Top of the World (Saukrates Remix)
Saukrates, featuring Heltah Skaltah - Ultimate Rush
2 Rude, featuring Saukrates & Pharoahe Monch - Innovations
Saukrates - Hate Runs Deep
saukrates - Play Dis (Soxx Soul Remix)
Saukrates - Comin' Up
Saukrates - Iceberg
Lewis Parker - Walk in the Sky
Lewis Parker - Song of the Desert
Lewis Parker - Sunny Dedications
Lewis Parker, featuring Jehst & Supa T - Seasons of Espionage
Jehst, featuring Lewis Parker & Kalashnekoff - Give It Here
Lewis Parker, featuring Profound & L Dolo - The Options
Lewis Parker, featuring John Robinson - Excursions
Lewis Parker - Nothing But Aces
Lewis Parker - The Glass Ceiling
Lewis Parker, featuring Verb T - When it Rains It Pours
Lewis Parker - Incognito
Lewis Parker - Echoes of Danger
Lewis Parker - Target & Escape
Lewis Parker - All I Got
Lewis Parker - Release the Stress (Remix)
Lewis Parker, featuring Planet Asia - Thug Livin'
Lewis Parker - A Thousand Fragments
Lewis Parker, featuring John Robinson - The Unseen Trap
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About The Main Ingredient

From the publisher's feed

Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.