The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

December 13, 2021Mental Illness - Episode December 12, 2021
Rule of Thirds

Playlist:
Eleven & Jason D, featuring Reks - One of One
Plastic - 4 Flavas
Cesar Comanche x Poe Mack - Happy Talk
Thrust OG, featuring Taiyamu Denku, Tough Dumplin, Juxx Diamonds, Chief Rockah, Die-Rek & Elad Authority - Straight Thru Da Roof
Touch & Moves, featuring Tachichi - 2wo Minutes Hate
Marco Polo - Preacher Man
C-Lance, featuring Crimeapple & Vinnie Paz - Avocado Money
Saga718, featuring Lezeppo - 1000 Yard Stare
Mic Nickels - Rappers Don't Smile
Freddie Black & Ras Beats - Next Move
Paavo & Chef Mike, featuring A-F-R-O - Blood
bRavenous - Same Old Relationship
Sean Links, Sibbs Rock & Slang Hugh - Enemy of the State
VLXL, featuring Asun Eastwood - Gotham Manners
Stu Bangas, featuring Ill Bill & Vinnie Paz - So What You Wanna Do?
Hus Kingpin - Firm Biz
OC From NC - A Hunting Accident
SOVIETS (Jeff Spec & Chaix) - Rough Rugged
Chong Wizard, featuring Sonny Jim & Juga-Naut - The Only Way
Little Simz - Two Worlds Apart
Ty Farris - Slow Down
IM'PERITIVE, featuring Ricky Hyde, Gcasino, Blocklord & DJ Dystrakted - Bricks
UFO Fev, featuring Anoyed - Bout Them Dollas
Planet Asia, featuring Milano Constantine - Nag Champa
Ransom & Rome Streetz - All I Know
Rock Mecca, featuring Cappadonna & Metric Man - Four Seasons
Recognize Ali - Murder in Daylight
Chung - High Waves
Illpo - Catalog
Shed Light, featuring Masta Ace - The Bowtie Flow
Marco Polo - Warriors
Guillotine Shark - Guillotine Shark
Cook, featuring Kofstacks - Eye Dew
Sinzere - Buy Back the Block
Marco Polo - My World
Wyze Wonda - Thru the Fastlane
Verb T & Illinformed - God of War
Professa Gabel & Brycon - This or No
Bub Rock - Celebrate Yourself
ChanHays, featuring Skyzoo - Of the Essence
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December 06, 2021Mental Illness - Episode December 5, 2021
Stray From the Pack

Playlist:
Che Noir - Bless the Food
Marco Polo - Medellin
Napoleon Da Legend & Amerigo Gazaway - Sine Qua Non
Lewis Parker - Crown
Wordsmiff Flip X Tom Caruana X Panamonium, featuring Seanie T - Love Thy Neighbour (Pandamonium Remix)
2 Hungry Bros & Homeboy Sandman - Homeboy Sandman
Your Old Droog - Cosmonaut
Daniel Son - Change of Pace
Kurious & Ro Data - My Kinda People
Uncle Fester x Sean One x Monarch - Presidents of Canada
Dizzy Dustin, featuring Jabba Da Kut - Bricks to Build (Pandamonium Remix)
Iomos Marad, featuring Dee Jackson - The City
Kid Abstrakt & Emapea, featuring Pstyk - Finally Home
Kev Brown & J Scienide - Best Regards
Klutch Norris, featuring Blame One & Vega - Rhyme Master En R G
Backburner - Spice Rack
The Quarter Inch Kings & Zagnif Nori - What's My Name
Marco Polo - Hot & Cold
Sarafin - Kick Rocks
Born Allah, featuring Planet Asia & Erule - Sun of Man
Swamp Thing, featuring Ghettosocks - Out the Gates
Tom Caruana X Pandamonium, featuring Essa - Lost & Found (Pandamonium Remix)
John Robinson - Soul Sonics
Jeff Spec & Birdapres - Goons on the Moon
Pitch 92, featuring Doctor Outer - Wife of Odin
Emskee & MiLKCRATE - Mathematic Meditation (E=MC2 Remix)
Soulcat22 - Hello From Kazan
Soulcat22 - Not Your Spring
Dango Forlaine, featuring A. Minus & Nappi Dev - 25 Jefferson
Fly Anakin, featuring Nickelus F - Ghost
Mach-Hommy - Self Luh
Defcee & Messiah Musik, featuring PremRock & Armand Hammer - Shortcuts
Raz Fresco & Ray Robinson - Vitamin D
Sargeant & Comrade, featuring Gift of Gab - Secret (Number Station Mix)
The Allergies, featuring Andy Cooper - Utility Man
Dr. Syntax & Tom Caruana - Do Something Positive
Roy Ayers - Soulful & Unique (Pink Siifu Remix)
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November 29, 2021Mental Illness - Episode November 28, 2021
Coltranes of the Movement

Playlist:
Grafh, featuring Sheek Louch & Ransom - Valid
Eddie Kaine & Big Ghost LTD - Keep It True
Aesop Rock & Blockhead - Difficult
Defcee & Messiah Musik - Spacegrace
Kareem Idris & Ohbliv - Soul Encounters
Chong Wizard, featuring Nolan the Ninja, Nate Barksdale & Sean Rosati - I Don't Wanna Come Down
Mattic & Parental - Satellite Control
Noveliss & Dixon Hill - Loss For Words
Die-Rek, featuring Sojourn, Sareem Poems & Griffin - Get Nervous
Tarik Robinson - Funky Drumming
Dr. Syntax & Tom Caruana - Get Your Dad Off Facebook
Eyeree, featuring Awon & Tiff the Gift - Medals
Napoleon Da Legend & Amerigo Gazaway, featuring Awon & Skyzoo - Return to Crooklyn
Heir - Bless You
Sargeant & Comrade, featuring K-Riz - The Mountain
N.R.F.S. (Neak, Rashid Hadee, F.A.B.L.E. & Since9ine6ix) - Another Day, Another Dollar
Rita J & Neak - Bussin'
Raashan Ahmad & Rita J - Buggin Out
Len Bowen & BBS Steve, featuring Odario & Anthony OKS - Growin' Pains
Anthony OKS - Clearly Now
Sniper J - Psychedelic Soul
Kapok - See You Tomorrow
K-Riz, featuring Suave - Drowning
Eternia & Rel McCoy, featuring Shad & Sheal - Home
Dijah SB, featuring Harrison - New Harrison Again
Sinzere - Scooter Braun
Joel Ortiz - OG
Jack Mills & Infinite P aka I.Peezy - Live For the Moment
Eleven & Jason D, featuring Reks - One of One
SOVIETS (Jeff Spec & Chaix) - King Pesos
Jeff Spec & Birdapres - Porcelain Bus
DK, featuring Ghettosocks, Aquakulture & Timbuktu - Coltranes of the Movement
BADBADNOTGOOD - Stepping Through Stars
ChanHays, featuring Masta Ace, Nilla & AG - Here Til Infinity
Tachichi - Dive Bar Rap
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November 22, 2021Mental Illness - Episode November 21, 2021
High Science

Playlist:
Freddie Gibbs, featuring Jadakiss - Black Illuminati
Styles P & Havoc - Nightmares 2 Dreams
Ash the Author, featuring Mr. Brown - Phantoms
Lewis Parker, featuring Eloh Kush - All My Life
Cooking Soul, featuring Willie the Kid - Behold
Lou Phelps - Sound of Money
Freddie Black & Ras Beats - Th
Precyse Politix & D.R.U.G.S. Beats - Bulletproof Arrogance
Bread of Kaliwild, featuring Big Shug - Nights Like That
Citero, featuring J Scienide - Bare Witness
Dillon & J57, featuring Diamond D & Skyzoo - Come Up
OG Thrust & BoFaat - No Love Lost
Eloh Kush, featuring Giffy Da God - High Science
Planet Asia - Live From the Kremlin
SOVIETS (Jeff Spec & Chaix), featuring Crimeapple - Juggernaut
Onaje Jordan & Tone Beatz, featuring O the Great - 93 Boom Bap
LMNO & Krohme - Fade Out
Theo 3 - Something's Wrong
Swamp Thing - King Animal
Elcamino, featuring Skyzoo & Jae Skeeze - 3 Kings
King Kashmere - Soul Calibre (95 Remix)
Apollo Brown & Stalley - Love Me, Love Me Not
N.F.R.S. (Neak, Rashid Hadee, F.A.B.L.E. & Since9ine6ix) - Best There Is
OC From NC, featuring Jooselord - '95 Goodie Mob
The Quarter Inch Kings & Zagnif Nori - Just a Dream
Fly Anakin - Sean Price
Vocab Slick - What It Is
Mad Dukes & Camouflage Monk - That Ol' 90s Sh!t
Aspects, Attikus, Sythe, featuring J.A.I. Makes Music - Shinebox
U.G. & Shanty Gallos - Sonny Chiba
Snoop Dogg, featuring Benny the Butcher, Jadakiss & Busta Rhymes - Murder Music
Paollo13, featuring Ghettosocks - Stunted Growth
Es & DJ Merciless - Good Morning
KAYTRANADA, featuring Mach-Hommy - $payforhaiti
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November 15, 2021Mental Illness - Episode November 14, 2021
Tales From the Old Dominion

Playlist:
Aesop Rock & Blockhead - Jazz Hands
Jeff Spec & Birdapres - See Him Glow
Uncle Fester x Sean One x Monarch - Presidents of Canada
Touch & Moves - Oldspeak
KRS One - Knock Em Out
Nolan the Ninja, featuring A-Minus, Nysa Brux & Boog Brown - 4mat
Emskee & MiLKCRATE - Standards of Merit
Lewis Parker, featuring Lil Dap - Still Wanna Ride
DK, featuring Ghettosocks - Reflections
Sir Beans OBE, featuring Zaeb Dust, Blacktrix & Medusa - DEF
Lunar Heights, featuring Slimkid3, Fatlip & Imani - Let's Talk
Casual - Black Egypt
K!ng James & J. Arr, featuring Cinch 33 - Heat
Rasheed Chappell x 38 Spesh - Fistful
The Quarter Inch Kings & Zagnif Nori - Say the Name Right
Dip Diver - Bristles & Ink Blots
Your Old Droog - Yuri
Funky DL, featuring Lei-an - Mei
Fresh Daily, featuring ScienZe, Ivan Ave & Rue Brown - Peace, Be Still
Emskee & MiLKCRATE - Mathematic Meditation
Tab One, featuring OC From NC - Heavy
M Dot, featuring Kool G Rap & Revelation (of EMS) - Decadence
Chrome+ - Pieces Will Align
Tarik Robinson - Sing It Out Loud
Napoleon Da Legend & Amerigo Gazaway - Everything Fresh
Arrested Development, featuring Big Daddy Kane - Vibe
Cee, featuring Caleb Hart - Let Justice Prevail
BADBADNOTGOOD - Love Proceeding
Azreal Raps Good, featuring Panax - Chair
Sinzere - Block Spin
Dango Forlaine - Mazmanadium
Bronze Nazareth & Roc Marciano, featuring Lord Jessiah - Kettle Black
DJ Harrison - City Lights
KRS One - Crazy
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November 08, 2021Mental Illness - Episode November 7, 2021
Playlist:
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www.fundingdrive.ca - www.fundingdrive.ca
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November 01, 2021Mental Illness - Episode October 31, 2021
The Halloween Special

Playlist:
RJD2 - The Horror
Run DMC - Ghostbusters
Schoolboy Q, featuring Tyler the Creator & Kurupt - The Purge
Kendrick Lamar - U
Busta Rhymes - Gimme Some More
Edan, featuring Percee P - Torture Chamber (Cut Chemist Remix)
Viktor Vaughn - A Dead Mouse
Gravediggaz, featuring Scientific Shabazz & Killah Priest - Diary of a Madman
Cypress Hill - Illusions
Dr. Dre & Ice Cube - Natural Born Killers
Snoop Dogg - Murder Was the Case
The Fat Boys, featuring Freddy Kruger - Are You Ready For Freddy
Ice T - The Tower
Flatlinerz - Live Evil
Evil Ebeneser & Factor Chandelier - The Wolf Cop
Cage - Agent Orange
Dr. Octagon - Blue Flowers (Prince Paul Remix)
Mike Bloomfield, Al Cooper & Steve Stills - Season of the Witch
King Geedorah - Monster Zero
DJ Jazzy Jeff & Fresh Prince - Nightmare on My Street
Domino - Tales From the Hood
Gravediggaz - Mommy, What's a Gravedigga? (RZA Mix)
Swamp Thing, featuring Esoteric - In the Murk
Geto Boys - My Mind's Playing Tricks on Me
Michael Jackson, Michael Jackson - Thriller
Large Professor - The Mad Scientist
Cella Dwellas - Land of the Lost
MF Doom - I Hear Voices Pt. 1 (Original 12" Version)
Otis Redding - Trick or Treat
Marlena Shaw - Easy Evil
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October 26, 2021 Mental Illness - Episode October 24, 2021
No Summary
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October 18, 2021Mental Illness - Episode October 17, 2021
Today in Hip Hop History

Playlist:
Kapok - See You Tomorrow
Dill the Giant, featuring Mooki - Coogi Sweater
Dijah SB - New Balance
Shad - Slow
Atmosphere, featuring Evidence & Muja Messiah - Crumbs
Nolan the Ninja, featuring Homeboy Sandman - Kool
Wiki, featuring Navy Blue - Can't Do This Alone
ChumZilla, featuring Alaska - Saviour Complex
Curly Castro, featuring Defcee, Jyroscope, Alex Ludovico & SKECH185 - F Sands For Hampton
Steel Tipped Dove, featuring Billy Woods & Sketch185 - Buddy Ryan
Mic Swift the Sound Provider, featuring Wordsworth & Ras Kass - Flip the Mic
BodyBagBen & J Scienide, featuring Wordsworth - Double Dragon
BigBob & Solomon Childs, featuring 9th Prince & Dom Pacino - Wushu
UFO Fev, featuring Asun Eastwood, Mav & Red Inf - Hustlers Turned MCs
Touch & Moves - The Inner Party
Timbuktu & Ollie Teeba, featuring Nilla - Zoltar
Sam Krats, featuring Craig G, Mysdiggi, Gee Bag, Ramson Badbonez, Phoenix Da Icefire & Jazz T - Culture
Glad2Mecha & Ill Treats, featuring Grand Puba - Make it Happen (Mac McRaw Remix)
Pseudo Intellectuals , featuring Tommy Quattro - Give Thanks
Motman & Micall Parknsun, featuring Ray Vendetta, Flowtecs & Tom Ryan - Belly of the Beast
The Black Mavericks & Pandamonium , featuring Es - Branches of the Same Tree
Super Duty Tough Work - The Famine
Tarik Robinson - Rotations
Dillon & J57, featuring Blu - '83 Kids
Czarface, featuring Facepuller - Today's Special
Lucky Seven - You Gotta Make It
LXVNDR, MiLKCRATE - Pink Punk (MiLKCRATE Remix)
Herb Sims - Ocean Breeze
Mike G, featuring Lil B - Champion
Declaime - Forgotten Roads
Open Mike Eagle - Vanity Searchin'
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October 11, 2021Mental Illness - Episode October 10, 2021
Canolli

Playlist:
DJ Nu-Mark, featuring Jungle Fire - Ain't No Fun
Mr. Fantastic, featuring Tarik Robinson aka Teekay - Breakdown
Eternia & Rel McCoy - Praise
Neek the Exotic & Large Professor, featuring Pharoahe Monch - World Wide Street Legends
Black Milk - Cause I Was Living
MED, featuring Premethius - The Low Endz
Common, featuring PJ - Majesty (Where We Gonna Take It)
Vakill, featuring Vinnie Paz - Catalog of Filth
Dead Monarchs x Tragedy Khadafi - Cinematic Sequel
Mic Geronimo - Smoke
Grafh, featuring Benny the Butcher - Very Different
Big Twins, featuring Ransom & Mooch - Cannoli
Aloeight, featuring K.J., Ransom, Elzhi & Ill Conscious - Gospel
DJ Freeze Box, featuring Ultra Beast - Nirvana
Atmosphere, featuring Aesop Rock & MF Doom - Barricade
Westside Gunn, featuring Rome Streetz - Peri Peri
Red Inf - Street Sh!t
DJ Muggs & Crimeapple - Bathtubs Full Of Veuve
Hus Kingpin, featuring Ali Vegas - Lambert & Locke
John Jig$ & Sluggah, featuring Milano Constantine - Black Blues Brothers
Tarik Robinson, featuring bRavenous, Jay Ross & DJ Cosm - Still In It
M.W.P., featuring SageInfinite - Moses Malone
Lex - What A Day
Datkid & Illinformed, featuring Smellington Piff - Steve Harper
Mickey Factz, Blu & Nottz, featuring Asher Roth - Reign
SOVIETS (Jeff Spec & Chaix), featuring Skyzoo - Rasputin Gems
Belly, featuring Benny the Butcher - Money on the Table
King Mizo - Waiting
The Quarter Inch Kings & Zagnif Nori, featuring Indigo Phoenyx & Cut Supreme - Dictate the Mic
Lee Ricks & MiLKCRATE - Days of Our Lives
Tachichi - Gremmy Sip
Sick Jacken - Doo Wop
Native Slang, featuring Dr. X, MikeWird & SevenStar - T.H.O.R.
Swamp Thing - Salty Gator
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About The Main Ingredient

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Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.