The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

July 12, 2021Mental Illness - Episode July 11, 2021
Gift of Gab tribute set. RIP to the legend.

Playlist:
Blackalicious - A 2 G
The Gift of Gab - Up
DJ Shadow, featuring Gift of Gab - Entropy (Part C: Count & Estimate)
Blackalicious, featuring Chali 2na & Lateef - 4000 Miles
Blackalicious - Blacka
Blackalicious - Shallow Days
Blackalicious - Swan Lake
The Gift of Gab, featuring Del Tha Funkee Homosapien & Brother Ali - Dreamin'
Blackalicious - Rock the Spot
The Gift of Gab - Rhyme Like a Nut!
Blackalicious, featuring Lyrics Born - Do This My Way
Blackalicious, featuring Erinn Anova and Lateef - If I May
The Gift of Gab - Welcome Back
The Gift of Gab - Moonshine
Blackalicious, featuring Ben Harper - Brain Washers
Blackalicious, featuring Kween & Lyrics Born - Give it to You
The Gift of Gab - Escape 2 Mars
The Gift of Gab - The Gentrification Song
Quannum Projects, featuring Jurassic 5 - Concentration
Quannum Projects, featuring Souls of Mischief - The Extravaganza
Blackalicious, featuring George Clinton - Lotus Flower
Blackalicious - Searching
Blackalicious, featuring Gil Scott-Heron - First in Flight
The Gift of Gab - So So Much
The Gift of Gab - Protocol
Blackalicious, featuring Lateef - Back to the Essence
Blackalicious - Clockwork
Latryx, featuring Blackalicious - Burning Hot in Cali on a Saturday Night
Blackalicious - You Didn't Know That Though
Blackalicious - Dream Seasons
Blackalicious - Finding
Blackalicious - Deception
Blackalicious, featuring Lateef & Asia Born - Deep in the Jungle
Blackalicious - Alphabet Aerobics (The Cut Chemist 2 ½ Minute Workout)
Blackalicious, featuring Cut Chemist - Chemical Calisthenics
0 min
July 05, 2021Mental Illness - Episode July 4, 2021
Playlist:
africa express - morals
Fuzzy Ed - 10 blazy dayz
Monodrone - Street Art
McKinley Dixon - Brown Shoulder
Hus - Walking Lotus
Dragon Fli Empire, featuring Gassam - imagination
2 Mello - Say something
Ice Tha One - Make you Mine
Dawn Pemberton - Say Somethin'
NIGE B - Summer Daze
Koi Child - 1-5-9
Greentea Peng - Earnest
The Avalanches - Two Hearts In 3_4 Time
wrks - Seclusion[mobbdeep]
STR4TA - After the rain
DJ Stagez - Black winds
A-1 - Price is right
Pursuit Grooves - Lady bird
Hookuo - Special
Aritus - Serene
Uyama Hiroto - Spin the truth
Count Bass D - Take control
Oh No - Dues N Donts
Five Deez - Plasma Avenue
NehruvianDOOM - Om
Jazzanova - That Night (Wah-Chu-Ku Remix)
Kero One - In All The Wrong Places
Michita - Walking In The Rain
Dragon Fli Empire - On my way
0 min
June 28, 2021Mental Illness - Episode June 27, 2021
Special Guest bRavenous

Playlist:
Gift of Gab - Moonshine
Blackalicious - Deception
Blackalicious - Make You Feel That Way
Bahamadia, featuring The Roots - Da Jawn
DJ Vadim, featuring BluRum 13 - It's Obvious
Dream Warriors - California Dreamin'
Maestro Fresh Wes - Certs Wid Out Da Retsyn
Grand Agent, featuring Pete Rock - This Is What They Meant
The Nonce - Keep It On
Native Nuttz - Skin Flower
Saukrates, featuring Common - Play Dis (Soxx Soul Remix)
Mathematik, featuring Bahamadia - Following Goals
De La Soul - Supa Emcees
Digable Planets - Jettin'
War Party - Feeling Reserved
Jungle Brothers - Brain
Da Bush Babees, featuring Yasiin Bey - The Love Song
INI - The Life I Live
Busta Rhymes, featuring Q-Tip - Ill Vibe
DJ Krush, featuring Shawn J Period - Listen
DJ Vadim - Variations In U.S.S.R. (DJ Krush Remix)
Dianne Reeves, The Ummah - Down Here On The Ground
Ultramagnetic MCs, featuring Godfather Don - Raise It Up
Gang Starr - Mass Appeal
Yall So Stupid - Van Full
bRavenous - Cranberry
bRavenous - The Twist
bRavenous, featuring Dragon Fli Empire - Won't Stop
bRavenous, featuring Tachichi - Listening Skills
bRavenous, featuring Ghettosocks & Sadat X - All Those
0 min
June 21, 2021Mental Illness - Episode June 20, 2021
Link Up

Playlist:
Children Of Zeus - No Love Song
Mickey Factz, Blu & Nottz, featuring Iman Omari - Stay Down
Tall Black Guy & Ozay Moore, featuring Sean C. Johnson - MUD
J. Period, featuring Masego & Shad - Globetrottin
Haviah Mighty, featuring Yizzy - Protest
Tachichi, featuring Jah'mila & Skratch Bastid - Hashtag BLM
Trek Life & Duke Westlake - Don't Stop
Blame One - Self Educated
Sonnyjim & Buckwild, featuring Lord Apex - The Process
Juga-Naut & Jazz T - Marble & Granite
Datkid & Illinformed, featuring Bill Next & Wish Master - Crooked
Ramson Badbonez, featuring Ruste Reks Juxx, Blacastan - Stay True
Ray West & Nelson Dialect - Crime
Develoop & Ryler Smith, featuring DJ Delightful - Eternal Dreams
Carta P & Phries - In My Silence
Koe-Rocking - Night Writers
Pawz One - Good With That
Boom Bap Project - Rain or Shine
Planet Asia - Truck Jewelz
Hydroponiks & Farazi - Side by Side
Ransom, featuring Royce Da 5'9 - Greed
John Robinson - Malcolm & Martin
Deuce Ellis, featuring Che Noir - Spit Acid
Apathy, featuring Styles P & Lil Fame - Public School Era (P.S.E.)
Tokyo Cigar, featuring Blaq Poet, Downtown Dawson & Singapore Kane - Prime Suspect
Singapore Kane - Dreams and Visions
Rozmo, Kapok & Sythe - I Might
Ghostboyrj, featuring Matches - Link Up
The Quarter Inch Kings & Zagnif Nori - Explosive Experts
Infinite P aka I.Peezy - Dirty Doris
Infinite P aka I.Peezy - Willie's Dutchmaster
Infinite P aka I.Peezy - White Barry
Jack Mills & Infinite P aka I.Peezy - Live For the Moment
Chadio & The Dirty Sample - Partner
0 min
June 14, 2021Mental Illness - Episode June 13, 2021
Lazy Sunday

Playlist:
Your Old Droog, featuring MF Doom - Dropout Boogie
Your Old Droog, featuring Aesop Rock & Elzhi - Field of Dreams
The Good People - No Sweat
Beneficence & Confidence, featuring Craig G - Memories
EDO G & Insight Innovates - Never Too Late To Correct Mistakes
Skyzoo - Rich Rhetoric
Blabbermouf, Ellmatic & MPDrees24 - Back4More
Devio - Minds Open
Kooley High - Lazy Sunday (Statik Selektah Remix)
Pitch 92, featuring Jehst - Live From London
L'Orange & Namir Blade - Someone's Anthem
The Good People & MiLKCRATE - New Rules
Planet Asia, featuring Yolanda Sargeant - I Know You Know
Lewis Parker - All I Got
DirtyThree - Never Sleep
DJ Nappa - Breathe Deep
Certified Craftsmen (Propo '88 & Wildelux) - Support
Breeze Brewin - Mentore
K.A.A.N., featuring Blu - Clock Out
John Robinson, featuring Blu & Eloh Kush - Heavy Ghetto
bRavenous, featuring Ghettosocks & Sadat X - All Those
Awon & Phoniks, featuring Dephlow - Fire In the Streets
Little Simz - Woman
Marco Polo - Don't Touch That Phone
Mr. Brown & MindsOne - Angelic (DJ Nappa Remix)
J-Live - Straight Like That
Aver & Move 78 - Daisies
Kid Abstrakt - Slow It Down
Blu & Sirplus, featuring PCH - Homemade
Your Old Droog, featuring Blu & Mick Jenkins - One Move
Eleven & Jason D - Still Love
Frankenstein - Keep Hustlin'
Priest Da Nomad, featuring Cy Smith - Fine Whisky
Jazz Spastiks, featuring C-Rays Walz - Small Sounds
Marco Polo - Sunday
DJ Format - Warm Dust
Khrysis, featuring Del The Funky Homosapien - Keep Walkin' On
0 min
June 07, 2021Mental Illness - Episode June 6, 2021
Lead By Example

Playlist:
Sinzere - Active
The Zone Identity - Knight Rider
Soul Supreme - Let's Ride
Slimkid3 & Tony Ozier, Raashan Ahmad - Walking the Plank
Potatohead People, featuring Posdnous & Kapok - Baby Got Work (DJ Jazzy Jeff & Kaidi Tatham Remix)
Uptown XO, featuring Oddisee - The Great Debate
WoodsheIM - Hip Hop
Raheem DeVaughn & Apollo Brown, featuring Skyzoo - If You're the One
Ramson Badbonez, featuring Skyzoo, Recognize Ali & Juxx Diamonds - Lead By Example
Jizzm High Definition & nAvi the North, featuring Agallah - Shut it Down
Lloyd Banks, featuring Ransom - Falsified
Cousin Feo & Lord Juco - Chilean Crack
Evidence , featuring Boldy James - All of That Said
August Fanon & Defcee - Just a Kid Growing Up
Planet Asia, featuring Yolanda Sargeant - I Know You Know
The Good People, featuring Lords of the Underground & DJ C-Reality - Good Lord
Devio - Word Up
Smoky Kun - Ayahuasca
John Robinson, featuring ScienZe - Kingdom of Heaven
Joe Publik & Micall Parknsun - Beat Junkie
DJ Nappa - Speak
DJ Nappa - Relax Your Mind
Pawz One, featuring Opio - Head in the Clouds
Deadchannel9000 - Night Flight
Deuce Ellis, featuring Homeboy Sandman - Outlaw Magician
PremRock & Fresh Kils - Flower Bed
Infoe - Fade Away
AYE, featuring Uyemi & Maria Jose - Black
Sinzere - Woop
Chadio & The Dirty Sample, featuring Kaboom & Tachichi - Batting Practice Pt. 2
Infinite P aka I.Peezy - Miracle Watts
Rob Roy, featuring Halcut & ICSOUL - Staircase
DAISY CHAIN - Oowee
0 min
May 31, 2021Mental Illness - Episode May 30, 2021
One Way Or Another

Playlist:
L'Orange & Namir Blade, featuring Quelle Chris - Point to Point
Cadence Weapon - Play No Games
DMX, featuring Westside Gunn, Benny the Butcher & Conway - Hood Blues
Mr. Tera (AKA Dom Pacino) - Eagle Clow
Peter Rosenberg, featuring Method Man, Raekwon & Willie the Kid - Next Chamber
Animal Gang, featuring DJ Grazzhoppa - A-Gang
Substance810 & Hobgoblin, featuring Jamil Honesty - Majestic
DJ VR, featuring King Magnetic - Long Range
Vic Spencer - Online Desperation
Sa-Roc - Dusty Roads
Dagha - A Fiend
King Micah the Infamous & Mightyhealthy - First 48
Meeco & DJ Access, featuring Szyzoo & Olvido Ruiz - Me
The Quarter Inch Kings & Zagnif Nori, featuring P.Genz - Operate Accordingly
David Bars & Mono En Stereo - Blessings
Czarface & MF Doom - DOOM Unto Others
Napoleon Da Legend & Akhenaton, featuring A-F-R-O - Tai Chi
K.A.A.N., featuring A-F-R-O - Grim
Michie Mee, featuring Kenny Cee - Made It
Frankenstein - The Projects
Pitch 92, featuring Jehst - Live From London
Datkid & Illinformed - One Way Or Another
Verbz & Illinformed - Calling Me Back
John Robinson, featuring Blu & Eloh Kush - Heavy Ghetto
Pen Pals - Dune Messiah
Dirtythree - Smoke Avenue
So'Def & The Far Out People - The Exit's
So'Def & The Far Out People, featuring The Liberators - 11th Entry
Ignite Mindz - Dayscheming
Fuzzy Ed - Good Ol' Dayz
Spectacular Diagnostics, featuring Lojii - Less Than
Medhane - Card Tricks
Shad, featuring Scratchbastid - Work
Def3 & Late Night Radio, featuring Recess - Lift Off
DAISY CHAIN - Fam Jam
Chadio & The Dirty Sample - Pot Roast
0 min
May 24, 2021Mental Illness - Episode May 23, 2021
Key to the City

Playlist:
Cadence Weapon, featuring Manga Saint Hilare & Strict Face - On Me
Kipp Stone - Faygo Baby
J.Period, featuring Mesego & Shad - Globetrottin
Potatohead People, featuring Posdnous & Kapok - Baby Got Work (Jazzy Jeff & Kaidi Tatham Remix)
Skyzoo, featuring Aaria - St. James Liquors
Frankenstein - Keep Hustlin'
The Good People, featuring Rasheed Chappell - Different Moves
Ill Conscious & Marshtini - Fear Mongering
Artifacts - Soulful Busin$$
Develoop & Ryler Smith - Doors
Kaimbr & Sean Born, featuring Nathaniel Star - You Know
Delta Nine - Cheesecake Vans
Evidence - Pardon Me
Sa-Roc, featuring MF Doom - The Rebirth
Czarface & MF Doom - Mando Calrissian
Dueling Experts - Outlast Joell Ortiz
Bronze Nazareth & Recognize Ali - Silver Spear Promise
DJ Muggs & Rome Streetz - Ace of Swords
DJ Muggs & Flee Lord - 45 In My Pocket
Conway - Bruser Brody
Benny the Butcher & Ransom - Spineless
Bang Belushi - Feeling Like Biggie
Papoose - Don't Make You Real
Little Vic, featuring Freeway & Peedi Crakk - Magnifique
El Camino - Avenue Thug
Little Simz - Introvert
Eleven & Jason D - Key to the City
The Quarter Inch Kings & Zagnif Nori - Ill Kill
The Quarter Inch Kings & J Scienide - Swiss Army Knife (Remix)
DNTE, featuring ToneyBoi & D.Daley - Glass Slipper
BigBob & Raf Almighty - Dolphin Street
Chadio & The Dirty Sample, featuring Touch & Ol_Gorilla_Bones - M.S.G.
Die-Rek, featuring RKHTY - Eyes Across the Room
Michie Mee, featuring TonyaP - Made It
Tachichi, featuring Jah'Mila & Scratchbastid - Hashtag BLM
Fuzzy Ed - Good Ol Dayz
0 min
May 17, 2021Mental Illness - Episode May 16, 2021
Get With This One

Playlist:
Slimkid3 & Tony Ozier - Baby Don't Take the Fun
Skyzoo, featuring Hypnotic Brass Ensemble - Bed-Stuy Is Burning
Nottz, featuring Rapsody, Rah Digga, Ke Turner, NIKKI GRIER - Black Woman
AYE, featuring Uyemi & Maria Jose - Black
Phife Dawg, featuring Illa J - French Kiss Deux
Little Simz - Woman
Gotham (Talib Kweli & Diamond D), featuring Skyzoo - Attention Span
EDO G & Insight Innovates - It Takes Progress
Beneficence & Confidence, featuring Graig G - Memories
Develoop & Ryler Smith - Body Bags
Lewis Parker, featuring Planet Asia - Thug Livin'
El Gant, featuring Ras Kass & Planet Asia - Chromed Out
Eric Bobo & Stu Bangaz, featuring B-Real & Pharoahe Monch - Get With This One
Khrysis, featuring De La Soul - Mr. Big Mouf Pt. II
DJ VR, featuring Ill Conscious - Ergonomics
Suicide Kings, featuring Guilty Simpson - Go Outside
Evidence - BetterYou
Your Old Droog & Edan - The Glitch
Dj Format - Brainstorm
Fuzzy Ed - Spelunking
Boca 45, featuring Emskee & DJ Woddy - 45's
L'Orange & Namir Blade, featuring Fly Anakin - Gassed Up
Cannibal Ox, featuring Double A.B. - Raspberry Jelly
Czarface & MF Doom, featuring Del the Funky Homosapien - Jason & the Czargonauts
The Quarter Inch Kings & J Scienide - Swiss Army Knife
The Quarter Inch Kings & Zagnif Nori - Calculate
Big Sproxx, Richie Sosa & Sayzee - Laundromat
Reflectionz & Moka Only, featuring Ishkan - Salute
bigmcenroe - 88 Skate Posse
Daisy Chain (Sabo Forte & KazMega) - Oowee
Chadio & The Dirty Sample - Clocking In
Def3 & Late Night Radio - Just Wait
0 min
May 10, 2021Mental Illness - Episode May 9, 2021
Playlist:
Digital Underground - The Way We Swing
Digital Underground - The Humpty Dance
Digital Underground - No Nose Job
Digital Underground - Same Song
Digital Underground - Heartbeat Props
Digital Underground - Cary the Way (Along Time)
West Coast Rap All Stars - We're All in the Same Gang
Shock G - Your Son Is a Pimp
Digital Underground - Do Woo You
Tupac, featuring Shock G & Money B - I Get Around
Raw Fusion - Rockin' to the PM
Digital Underground, featuring KRS One - Cyber Teeth Tigers
Paris, featuring Digital Underground - Time For Peace
Digital Underground - Underwater Rhymes
Digital Underground - Sons of the P
Digital Underground - Want it All
Saafir - Crawl Before You Ball
Digital Underground, featuring Big Pun - The Mission
Tupac - So Many Tears
The Whoridas - True Playaz (Remix)
Digital Underground, featuring Truck Turner - Who Got the Gravy?
Digital Underground - On One
Digital Underground - Oregano Flow
Digital Underground, featuring Del the Funky Homosapien - Food Fight
Shock G - Fear of a Mixed Planet
Luniz - I Got 5 On It (Bay Ballas Remix)
Digital Underground - Walk Real Cool
Digital Underground, featuring Mystic - April Showers
Shock G - Cherry Flavored Email
Digital Underground - Stylin'
Digital Underground - Dowhatchalike
0 min

About The Main Ingredient

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Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.