Today we talk about the Heroes And Villains that we have in our lives.  They may be real or they may be made up. Also how we can be our own heroes and villains. We go over our own life lessons and ways we have gotten in our own way and been our own villain, and how sometimes that lets us release our inner hero as well.

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

This week we talk about the benefits of letting go of things that hold you back or weigh you down.  We will also talk about the difficulties of letting go of those things. Sometimes letting go can be tough. But with the right tools you will be able to do so with confidence.

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

Today is all about mothers! So today in the podcast we talk about mothers and the different ways they have affected our lives! Not just our own mothers but all motherly figures in our lives and how awesome they have been! Happy Mothers Day to all you amazing Moms!!!!

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

This week we talk about the ebb's and flows of life. How just because things are bad/good right now does not mean that is how they are going to stay. So enjoy the good times and push through the bad. 

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

This week we go down a little deeper path. We talk about terminals in two different descriptions of them.  First we talk about positivity and negativity and how they relate to terminals. And also we go into the terminality of life choices!

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

Stretchy jeans can be very dangerous! They may be comfortable but the expansion of ourselves may be getting out of hand and they accommodate us and help us to ignore the real problem. And we us figurative stretchy jeans for our emotions and let them get out of control.  

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

Synchronicity, sometimes things that don't seem to be related at the time, are actually signs that you should be moving in a different direction.  We go over how we have experienced synchronicity and how it has affected our lives. 

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

We start by discussing the big buts in our lives. Today it is such common place to hear i would do that "but". It has become an everyday part of our vocabulary and we need to stop letting it be that way! So we go over why it is so dangerous to have those big buts in your life.

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

Today we talk about the things we "have to" do verses the things we "choose to" do. 
So the have to/choose too! Kinda souds like a sneeze which is why we have chosen Gesundheit as the title. We get into the trap of doing things we have to do verses the things we choose to do.  

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu

We are so happy to have Matt from Beardlaws here with us today. We go over what really matters in life. Also we go over how beard care can be a gateway to self care and to health. And the commonalities in beard health and physical health.

https://lddy.no/1fmyh
https://shankitgolf.com/?ref=v2m0a2mu