Today’s episode is truly a special one! My guest, Darko has gone through the most incredible weight loss transformation, going from 400 lbs, battling with depression and repeated suicide attempts to a fit, healthy, happy person. Not only that, but he turned his newfound passion for fitness into a career, and now he’s working for one of the more recognized fitness companies.

0:00 - intro

4:03 - How heavy were you at your heaviest and how did you get there?

13:03 - The psychology of being “the fat guy”

35:00 - A “full day of eating” at 400 pounds

45:18 - The turning point - what made you make a change?

53:01 - The first day in the gym at 400 pounds

1:04:15 - The diet to lose 200 pounds

1:21:35 - How did your environment react to your weight-loss journey?

1:28:50 - Improved dating life from losing weight?

1:33:35 - Maintaining the weight-loss - how did that go?

1:41:22 - Coaching people with morbid obesity

1:54:54 - The truth about sustainable dieting

2:01:29 - Healthy obesity - what do you think about it?

2:13:18 - Where can we find you?

To apply to the new round of group coaching, you can book a time at:

https://calendly.com/abel-csabai/ssd-transformation

Or drop me an email to

abel.csabai [at] gmail.com

Insta:

@SSD Abel

Angles 90 grips:

https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b

Coupon code for 10% off ABELC10

Find darko:

insta: @darko.botic

Macros Inc: https://www.facebook.com/macrosinc