The Manager Lab

The Manager Lab

By Dr. J. Gregory Gillum, CPCCBusinessManagement
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The Manager Lab episodes

  • Talent First: How Transformations Win (Or Fail)

    Transformation succeeds when talent is treated as a strategic pillar, not an afterthought. This episode breaks down how to identify the critical roles that drive change, build capabilities from within, and align talent systems—performance, rewards, and career paths—to reinforce the new operating model.

    Learn practical steps: map the 10–20% of mission-critical roles, reallocate top performers to those roles, invest in targeted internal development, and audit incentive systems to remove contradictions that block progress.

    9 min
  • BookNotes: The 5AM Club (Win Your Morning, Elevate Your Life)

    In this Manager Lab episode we unpack Robin Sharma’s The 5 AM Club: the parable that introduces the 20-20-20 victory hour, the four interior empires (mindset, heartset, healthset, soulset), and practical tactics for focus and recovery.

    Hosts share actionable tips — write a morning manifesto, prepare the night before, keep the first hour tech-free, use weekly self-checks, and follow a 66-day habit-installation plan — to help leaders build consistency, creativity, and energy.

    14 min
  • Negotiation Mastery: The Four Tips Managers Can Use to Create Value

    In this Manager Lab episode we unpack HBR research on what makes a great negotiator: disciplined preparation, fluent communication, trustworthy behavior, and principled value creation.

    We translate those findings into practical tips for managers — prepare structurally, listen and probe, honor commitments, and coach teams to prioritize win‑win outcomes — so you can improve negotiations both inside and outside your organization.

    10 min
  • Defensive Behaviors: Managing Fight-Flight-Freeze at Work (Part 2)

    In this episode of Manager Lab we unpack three lesser-known threat responses at work — the please/appease response, the attach or cry-for-help response, and the collapse (disengagement). Using insights from Ron Carucci’s HBR article, we explain how these behaviors signal low psychological safety and give managers practical steps: reward honesty, invite respectful dissent, offer steady but non-reactive support, clarify expectations, adjust workload, and normalize rest.

    8 min
  • Defensive Behaviors: Managing Fight-Flight-Freeze at Work (Part 1)

    Welcome to the Manager Lab, where we explore talent management through actionable insights. In this episode we review Ron Carucci’s Harvard Business Review article on the six defensive behaviors and focus on the first three: fight, flight, and freeze.

    Learn how to de-escalate aggressive behaviors with curiosity, invite withdrawn teammates into conversations without pressure, and make uncertainty safe for those who struggle to decide. Practical approaches help managers turn protective responses into opportunities for psychological safety and better team performance.

    4 min
  • Middle Managers: The Silent Risk to Psychological Safety

    In this episode of the Manager Lab, host Greg Gillum explores a Harvard Business Review finding that middle managers report the lowest levels of psychological safety—hindering learning, innovation, and communication across organizations.

    We define psychological safety, explain why middle managers are uniquely squeezed between senior leadership and their teams, and share four quick takeaways about how safety differs from comfort, the bridge-or-bottleneck role of middle managers, the impact of leader behavior, and the value of small consistent actions.

    The episode offers practical steps for senior leaders (model vulnerability, create direct channels, reward candor) and middle managers (ask open questions, admit uncertainty, build peer networks, treat mistakes as learning), plus HR tips to measure and support psychological safety.

    Try one simple step this week: ask your team, "What’s one thing we’re not talking about that we should be?" and listen without judgment to spark openness.

    7 min
  • Coach in the Flow: Micro-Moments That Transform Teams

    In this episode of Manager Lab, Greg Gillum explains how busy managers can coach effectively without long sessions by using Monique Valcour's approach: practice strategic silence, use a simple bridge structure (ask, guide, commit), and focus on high-impact micro-coaching moments.

    The episode includes five practical actions managers can try this week to build coaching into everyday work and develop a stronger, more autonomous team.

    9 min
  • Building a Feedback-Rich Culture: Practical Steps for Managers

    In this episode of Manager Lab we explore why a feedback-rich culture matters, drawing on the HBR article “Building a Feedback‑Rich Culture.” You’ll learn how feedback drives trust, learning, and better performance, plus the four cultural elements that make feedback safe and effective.

    The episode also gives five practical tips managers can use today—modeling feedback, micro-checkins, balancing positive and developmental comments, preparing conversations with SBI, and creating peer/upward rituals—and how to overcome common obstacles so feedback becomes a sustainable rhythm.

    10 min
  • Why Top Candidates Walk Away: 4 Red Flags Managers Overlook

    In this episode of the Manager Lab, Greg Gillum explores four organizational red flags that make top candidates decline offers: lack of role clarity, poor hiring practices, disengaged employees, and damaged reputation.

    Greg explains how to spot these signals during recruiting and offers clear, actionable tips managers can use to refine job profiles, streamline the candidate journey, audit candidate-facing culture, and communicate transparently to improve hiring and retention.

    12 min
  • Navigating Change: Leading with Emotional Strength

    In this episode of Manager Lab we explore Ron Carucci’s Harvard Business Review article on the emotional strengths required to lead through change, focusing on five key tensions leaders must hold: agency vs. ambivalence, belonging vs. disruption, confidence vs. humility, patience vs. impatience, and consistency vs. adaptability.

    Practical takeaways include building emotional awareness, being transparent about inner conflicts, recalibrating often, keeping a coherent change story, and protecting recovery time—plus simple actions you can try this week to practice holding tension more effectively.

    10 min

About The Manager Lab

From the publisher's feed

Welcome to The Manager Lab, where we delve into the increasingly dynamic world of talent management. In each episode, we will unravel key insights, breakdown the most relevant books and articles, and…