GUEST EPISODE - Helen Rigby; Author, Actress and Self-Discovery Coach
In this episode I speak to Helen Rigby, a good friend who has quite the tale of a Hero’s Journey to tell.
Having survived ‘Stage 4 non-Hodgkin Lymphoma’ and going on a deep self-discovery journey to end up where she is now, we speak in depth about the importance of being present and waking up to the life you are living. Helen specialises in coaching women through their own Hero’s Journey and has fascinating insights to give.
The conversation takes a side step into dating, there are goosebump moments and we have lots of laughs, I hope you enjoy listening as much as we enjoyed talking.
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CONNECT WITH HELEN - https://www.instagram.com/helensrigby/
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GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey
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DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy
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This podcast is available to watch on YouTube here - https://youtu.be/Dt1lwGZlhlc
Read the complimentary blog here - www.roseannacroft.com/blog/taking-responsibility-for-your-life
To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com
Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft
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Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’
As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
https://www.roseannacroftjewellery.com
