The Mandala Effect Podcast

My recent lesson in letting go, from the inside out.

This week has been my second week exploring Bali and my plans didn’t go… to plan. This gave me a wonderful opportunity to let go, surrender and trust myself and the universe.

From bats in hotel rooms, synchronistic meetings and happenings to detoxes and healing of the mind, body and spirit.

Listen to my story and see if there’s a way you can implement surrender into your life this week. Our ego’s love to control situations to ‘keep us safe’ which can be to our own detriment. Releasing control and trusting everything happens as its meant to is the way to freedom.

Rx

Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker and life coach. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you close the gap between where you are and where you want to be.

Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

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This podcast is available to watch on YouTube here - 

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

Find the Self-love ring 'Love, Me' here - https://www.roseannacroftjewellery.com/love-me-collection-rings

As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -

https://www.roseannacroftjewellery.com

How do you numb the emotional pain you feel? We all have our own ‘poison’ we choose when we want to avoid something that hurts deeply. Something we’re not ready to look at and 90% of the time don’t want to look at.

It can stem from past trauma we’re aware of or something we can’t quite quite put our finger on but we all have stuff that in an ideal world we’d be given space to heal. Only we’re not (we have to make space) and society just encourages us to numb the pain. Alcohol, drugs, smoking, sex, shopping - choose your poison.

I once heard Joseph McLendon III say (at a Tony Robbins seminar) to ‘feel sorry for the guy with 4 Ferrari’s and a yacht’ rather than envious of him because he’s possibly so sad and hurt and uses his money to avoid it. It made me laugh.

It’s our responsibility to heal our own hurts so we don’t carry them forever and manifest unwanted dis-eases that can end our life early.

You can also read the blog post that compliments this video on ‘how to heal your pain’ rather than live a life distracted from it. https://www.roseannacroft.com/blog/living-a-life-distracted-and-avoiding-pain

Rx

Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker and life coach. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you close the gap between where you are and where you want to be.

Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

____________________________________________________________________________

This podcast is available to watch on YouTube here - https://youtu.be/VcRKyODtJ0U

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

Find the Self-love ring 'Love, Me' here - https://www.roseannacroftjewellery.com/love-me-collection-rings

Growth doesn’t happen while you’re in your comfort zone. You can’t be fulfilled and live a life beyond your wildest dreams if you’re not growing. As humans we’re meant to grow and grow we shall! But first, we have to be brave and do the things that scare us.

You can read the blog linked to this podcast which also includes journal points about how to get out of your comfort zone in a particular area of your life.

Rx

Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker and life coach. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you close the gap between where you are and where you want to be.

Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

____________________________________________________________________________

This podcast is available to watch on YouTube here -              https://youtu.be/vuYyfCQGryY           

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

Find the Self-love ring 'Love, Me' here - https://www.roseannacroftjewellery.com/love-me-collection-rings

We all have days that aren’t so great - even when the sun is shining outside. We all have to face the darkness that can be inside us but when we’re feeling fragile what do we do? What do we do on those bad days?

Rx

Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker and life coach. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you close the gap between where you are and where you want to be.

Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

____________________________________________________________________________

This podcast is available to watch on YouTube here -

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

Find the Self-love ring 'Love, Me' here - https://www.roseannacroftjewellery.com/love-me-collection-rings

As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -

https://www.roseannacroftjewellery.com

How do you decide your purpose in life? For some people it comes really easily and some people spend years figuring it out.  

I don't think your purpose has to be complicated but it knowing it can help you live the life you so desire.  

Rx  

This podcast is also available on YouTube here - https://youtu.be/_jcbm7Qto8c

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com/coaching  

Let's connect on Instagram - https://www.instagram.com/roseanna.croft  

Find the Self-love ring 'Love, Me' here - https://www.roseannacroftjewellery.com/love-me-collection-rings  

As the founder of fine jewellery company Roseanna Croft Jewellery and if you're interested in learning more about bespoke jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com

~You Can Design Your Legacy and Live The Life Of Your Dreams~  

This week I have experienced an awareness about how people struggle to let go of their old stories and patterns. These old stories and patterns that no longer serve us, especially when we want to change our lives. But they can be released! You just have to be willing to put in the work.  

I hope you enjoy.  

Lots of love! Rx  

This video is available in podcast form on all major podcast platforms. If you enjoyed this episode then you can check out previous podcast episodes from the Design Your Legacy Podcast which you can find below (available on all major podcast platforms) https://podcasts.apple.com/us/podcast/design-your-legacy/id1541106900 

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com/coaching 

You can connect with me on Instagram here -  https://www.instagram.com/roseanna.croft 

As the founder of fine jewellery company Roseanna Croft Jewellery and if you're interested in learning more about magical jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com

~You Can Design Your Legacy and Live The Life Of Your Dreams~  

Feelings and thoughts of lack can take over our lives if we're not conscious of them. I felt called to have a little conversation about why we feel lack and fear rather than love and abundance, even though we are naturally abundant beings.  

It's all to do with our programming and in this video I speak a little about how you can change this programming and live more of your life in love and abundance.  

Lots of love! Rx  

This podcast is also available to watch on YouTube - https://youtu.be/7wAdCaakZuw 

You can follow my personal journey as I heal live my best life here -  https://www.instagram.com/roseanna.croft  

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams through 1:1 coaching then visit - www.roseannacroft.com/coaching  

As the founder of fine jewellery company, Roseanna Croft Jewellery and if you're interested in learning more about magical jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com

~You Can Design Your Legacy and Live The Life Of Your Dreams~  

A few days ago I turned 31 and it was a funny day, unlike other birthdays. Having been diagnosed with cancer, broken up with a long term boyfriend and moved into a flat on my own for the first time ever, there were a lot of learnings in the year I turned 30.  

Over and above all, I learned how to be more present with myself and my needs and how to act from my higher self. I no longer feel the need to set wildly ambitious goals because that's what I think I am supposed to do.   

I am learning to be content with where I am in order to reach true joy and fulfilment. I hope this resonates with you.  

Lots of love! Rx  

This video is available to watch on YouTube https://youtu.be/0Eq2-tiufNA

You can follow my personal journey as I heal from cancer treatment and live my best life here -  https://www.instagram.com/roseanna.croft 

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then please DM me on Instagram. I am a life transformation coach on a mission to help you live the fulfilled life you so crave.  

As the founder of fine jewellery company Roseanna Croft Jewellery and you're interested in learning more about magical jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com

~You Can Design Your Legacy and Live The Life Of Your Dreams~  

What is the power of love? With it being Valentine's Day this week I wanted to share what I believe the power of love to be and how we can embrace it to live a more fulfilled life.  

We're sold the idea that we need another half to make us whole when actually the secret is to love ourselves above all others. That's when we experience wholeness.  

When you are vibrating at the love frequency is when magic and miracles will start to unfold in your life. Don't believe me? Try it.  

Lots of love! Rx  

To learn more about the 'Love, Me' ring I created to serve as a daily reminder to love yourself please see here. https://www.roseannacroftjewellery.com/love-me-collection-rings

This podcast is also available to watch on YouTube - https://youtu.be/dkcpALnHAF0

You can follow my personal journey as I heal from cancer treatment and live my best life here -  https://www.instagram.com/roseanna.croft 

To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then please DM me on Instagram. I am a life transformation coach on a mission to help you live the fulfilled life you so crave.  

As the founder of fine jewellery company Roseanna Croft Jewellery and you're interested in learning more about magical jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com

~You Can Design Your Legacy and Live The Life Of Your Dreams~  

This week I am sharing more about personal development in light of Bob Proctor passing last week. Bob Proctor's contribution to The Secret was a massive starting point in my personal development journey and a big reason I am where I am today, having healed from a rare cancer and grown a successful jewellery company.  

To live a better tomorrow I believe we have to start 'training' today. We must look at the areas of our mind, body and soul and decide if we're happy if we are where we are. If not, I want you to know there are other possibilities available to you.  

Anything is possible on your path to living the life of your dreams. We only scratch the surface here but hopefully the words in this video can help you on your path to where you want to be.  

This podcast is also available to watch on YouTube - https://www.youtube.com/watch?v=Dt8Fgfb8fTY

You can follow my personal journey as I heal from cancer treatment and live my best life here -  https://www.instagram.com/roseanna.croft 

To learn more about how you transform your life from fear based living to thriving in the life of your dreams then please DM me on Instagram. I am a life transformation coach on a mission to help you live the fulfilled life you so crave.  

As the founder of fine jewellery company Roseanna Croft Jewellery and you're interested in learning more about magical jewellery design then please visit our website here -  https://www.roseannacroftjewellery.com