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The podcast currently has 851 episodes available.
Tiffany, Founder and Co-CEO of Performance Consultants, is a leading expert in performance coaching and cultural transformation. With 20 years of experience advising Fortune 500 and FTSE 100 executives, she has developed tools like Coaching for Performance ROI and Impact 360 to quantify coaching benefits and leadership impact. She co-authored "Coaching for Performance" and frequently speaks on transformational leadership and corporate culture evolution. Tiffany has appeared in the Financial Times, The Guardian, BBC Radio 4, and Michael Lewis’s podcast, "The Coach in Your Head."
Key Takeaways
Cultural Maturity Model: Organizations progress through four stages of cultural maturity, from low to high performance: impulsive, hierarchical, independent, and interdependent. The highest-performing cultures are interdependent, where values and vision unite people, and they believe they're truly successful together.
Mindset Shift for Leaders: A transformational leadership mindset views people as being on a learning journey and as perfectly capable, resourceful, and whole. This shift from seeing people as problems to seeing their potential can significantly impact leadership effectiveness and organizational culture.
Importance of Trust and Authenticity: High-trust, high-reliability organizations are better equipped to navigate extreme risks and uncertainties. Authenticity in leadership is crucial for "rehumanizing" the workplace and creating an environment where people can fulfill their potential.
Coaching for Performance: The GROW model (Goal, Reality, Options, Will) is a widely used coaching framework, but the magic happens in the underpinning skills - like holding someone as full of potential and capable of achieving anything they set their heart on. Effective coaching often involves helping people remove obstacles and shift from fear to trust.
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Links for Tiffany
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Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation is the first step to effecting societal change and living a life where awareness, belongingness, and commitment lead to fulfilling and impactful experiences.
Ajay Tejasvi is a leadership scholar and AI engineer, currently serving as TLEX President. With over 15 years at the World Bank, he led initiatives on governance and collaborative leadership, impacting 42 governments. Ajay holds a PhD in Political Science from Claremont Graduate University, and a Masters degree in Foreign Policy and Artificial Intelligence from Georgetown University and the University of Southern California, respectively. Passionate about education, women’s empowerment, and sustainable communities, he lives in Virginia with his family.
Key Takeaways
Integrating Technology and Spirituality: The blending of technological innovation and spiritual wisdom can lead to significant societal and individual advancements. Ajay’s work demonstrates how technological tools like the Simputer can empower communities, while spiritual practices from the Art of Living enhance personal growth and leadership skills.
Leadership Through Connection: Effective leadership extends beyond technical expertise to include the ability to connect with people on a human level. Ajay's transition from technical roles to influential positions at the World Bank illustrates the importance of developing interpersonal relationships to enact meaningful change.
Personal Transformation as a Catalyst for Global Change: Change begins within. Ajay advocates for personal development as a precursor to societal improvement. His journey underscores that by cultivating qualities such as awareness, belongingness, and commitment, individuals can make a substantial impact on the world.
Empowerment Through Education and Empathy: Ajay’s passion for education, women’s empowerment, and sustainable communities highlights the need for initiatives that provide both tools and understanding. His efforts in teaching and leading programs that foster resilience and interconnectedness advocate for an empathetic approach to global challenges.
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Links for Ajay
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John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values even after merging with Amazon. Businesses can thrive while positively impacting the community and environment through sustainable and ethical practices.
John Powell Mackey is an American businessman and writer. He is the co-founder of Whole Foods Market and was the CEO of the company from its inception in 1980 until 2022. Named Ernst & Young Entrepreneur of the Year in 2003, he is one of the most influential advocates in the movement for organic food.
Key Takeaways
The Importance of a Purpose-Driven Business: John Mackey emphasizes that your business needs a purpose beyond profit. Whole Foods was built not just to sell organic food but to nourish people and the planet, attracting customers and employees who shared these values.
Adapting Business Practices for Growth: Strategic decisions were made to adapt Whole Foods' business model by expanding product offerings and becoming less rigid in their product mix, which was crucial for scaling up the business and appealing to a broader customer base.
Maintaining Core Values Amidst Growth: Even as Whole Foods expanded, Mackey and his team maintained strict quality standards, refusing to sell artificial ingredients and setting high standards for meat and produce. This commitment to quality helped differentiate Whole Foods from other supermarkets and maintained its brand integrity.
Sponsors and Promotions
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Links for John Mackey
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General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder can live fulfilling lives.
Gregg F. Martin, PhD, is a retired Major General of the US Army with a distinguished 36-year career. A West Point graduate with advanced degrees from MIT and war colleges, Martin held numerous high-ranking positions, including President of the National Defense University. He commanded troops in Iraq and served in various leadership roles throughout his career.
Diagnosed with bipolar disorder type 1 in 2014, Martin has since become an outspoken advocate for mental health awareness, particularly within the military community. He shares his experiences through his book "Bipolar General: My Forever War with Mental Illness" and public speaking engagements, working to reduce stigma and improve support for those facing mental health challenges.
Key Takeaways
Understanding Bipolar Disorder: Martin explains bipolar disorder as a mood disorder characterized by cycles of mania and depression. He describes his experiences with both states, including periods of extreme productivity and creativity during mania, followed by debilitating depression.
Crisis and Diagnosis: Martin's bipolar disorder fully manifested while he was president of the National Defense University, leading to erratic behavior and his eventual removal from the position. He was diagnosed with bipolar disorder type 1 in 2014, at the age of 58.
Recovery and Management: Martin's recovery involved finding the right medication, undergoing therapy, and adopting a healthy lifestyle. He emphasizes the importance of having a purpose, supportive relationships, and maintaining a structured routine.
Sponsors and Promotions
Zbiotics:
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Links for Gregg F. Martin
Website
Book: Bipolar General
Psychitecture enables us to design our minds for optimal functioning and well-being. Through metacognition and mindfulness, we can identify and reshape cognitive biases, emotional reactions, and behavioral patterns. This process involves examining our core values, cultivating personal virtues, and aligning our actions with our deepest strengths. We can navigate depression, enhance self-esteem, and ultimately create a more fulfilling and authentic life experience.
Ryan A Bush is a thinker and designer focused on building better systems, better people, and a better future. As founder of Designing the Mind, his central purpose is to provide wisdom education and integrate the insights of ancient and modern thinkers to form a new vision for psychological growth and self-mastery.
Key Takeaways
Design Your Mind: The concept of "psychitecture" or designing one's mind involves examining and consciously shaping mental habits, emotional reactions, and cognitive biases to improve psychological well-being and performance.
Metacognition vs. Mindfulness: Metacognition (thinking about thinking) and mindfulness (observing thoughts without judgment) are important for understanding and redesigning the mind.
The Evolutionary Perspective on Depression: Depression may be an evolutionary mechanism related to self-esteem and social standing, and how understanding this can help in addressing mental health issues.
Virtues Over Abstract Purpose: You become who you are by identifying your strengths and virtues, rather than pursuing a predetermined notion of success or happiness. Focusing on cultivating personal virtues and strengths may be more beneficial than searching for an abstract sense of purpose.
Sponsors and Promotions
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Links for Ryan Bush
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YouTube
Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world.
Sohale Sizar is a visionary entrepreneur, musician, and writer dedicated to empowering individuals through technology, education, and spirituality. With an MBA from Stanford and a background in Government from Georgetown University, Sohale has founded four education-focused digital ventures, including the Bring on the Books Foundation, impacting the lives of millions. He has also consulted for Fortune 500 companies on digital product strategy and launch.
Key Takeaways
The Power of Gratitude: Gratitude is a transformative practice that goes beyond writing in a journal. It is a mindset shift that allows us to appreciate the awesomeness in every moment, leading to increased happiness, better sleep, reduced anxiety, and improved overall well-being.
Letting Go of Fear: Fear is resistance to life, stemming from our ego-based identity structures. By letting go of these structures and aligning with the abundant possibilities of life, we can reduce fear and allow life to flow through us more freely, embracing the infinite potential that surrounds us.
Language Shapes Reality: Our language plays a crucial role in shaping our reality. Scarcity-oriented language, pervasive in our society, reinforces fear and limiting beliefs. By shifting toward language that aligns with gratitude and abundance, we can reframe our perspective and tap into the limitless potential of life.
Ancient Wisdom for Modern Times: Ancient wisdom traditions, such as Zen Buddhism, offer valuable insights for navigating the challenges of modern life. By incorporating practices like stillness, contemplation, and self-inquiry, we can gain a deeper understanding of our true nature and cultivate the courage to live life on our own terms, even if it means going against societal conditioning.
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Links for Sohale Sizar
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Posthumanism invites us to think beyond human-centric thinking and embrace a more inclusive, interconnected worldview. By confronting cultural challenges and seizing opportunities in life's unexpected disruptions, we can transform our understanding of the world and our role within it.
Dr. Bayo Akomolafe is a philosopher, psychologist, and professor from Nigeria. He is the Chief Curator of The Emergence Network and host of the online course, 'We Will Dance with Mountains'. Dr. Akomolafe's work explores themes of post-humanism, decolonization, and the deconstruction of conventional Western paradigms. He seeks to challenge and reframe dominant narratives around human supremacy, individualism, and progress.
What Is Post-Humanism? Post-humanism is a philosophical perspective that seeks to de-center the human as the sole source of importance and beauty in the world. It recognizes the significance of other beings and the interconnectedness of all life, inviting us to embrace a more holistic view of the world and our place within it.
Cracks Are Opportunities: “Cracks" are disturbances or disruptions in our conventional ways of thinking and being. These cracks serve as openings for new ideas, dialogues, and ways of engaging with the world to emerge. We can challenge dominant narratives and explore alternative perspectives by embracing these disruptions.
Reframing Your Relationship With the World: Recognize that you are a part of the world you aim to protect, rather than separate from it. This reframing encourages us to cultivate humility and a sense of stewardship, understanding that we are in service to the Earth and all its inhabitants.
Sponsors and Promotions
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Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender
Wild Health
Visit WildHealth.com/UNBEATABLE and enter the promo code UNBEATABLE for an exclusive 20% discount on membership. Embrace this opportunity to prioritize your health. Start your journey to wellness today.
SealFit ElectroGreens:
Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
Links for Dr. Bayo Akomolafe
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YouTube
There is a surprising factor that limits your leadership potential – Unresolved trauma. Trauma is a disruption of the patterns our brains trust to navigate life.
Dr.Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.
Key Takeaways
The Brain’s Role: The brain is fundamentally a pattern detection machine, moving us through life largely unconsciously based on past memories and experiences.
Trauma Shatters Patterns: Trauma is defined as the violent shattering of expected patterns, causing confusion because it disrupts the brain's meaning-making process. The pain of trauma lies not so much in what happened, but in our response to it - the belief that we are never safe again or can never trust again.
Suppressing Emotions Clogs the Nervous System: When we avoid feeling painful emotions, we "shove them down" repeatedly, leading to a lifetime of a clogged emotional pipe or nervous system.
Leaders are Limited by Unresolved Trauma: A leader's primary limitation is their inability to see and deal with their past traumas. Childhood survival strategies that were once adaptive can constrain adult leadership.
Trust is the Antidote to Uncertainty: The brain is allergic to uncertainty, but seeking external certainty only breeds more anxiety. The opposite of uncertainty is not certainty but surrender and trust.
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Links for Dr. Julia DiGangi
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Brian Hite, Ph.D., is a seasoned professional with over 40 years of experience in performance, psychology, and coaching. He has a rich background as a stuntman and coordinator in film and TV, an adjunct faculty member at Grand Canyon University, and a performance psychology consultant for the U.S. Army. He holds a Bachelor's in Psychology, a Master's in Sport Psychology, and a Ph.D. in Organizational Psychology, along with certifications as a Certified Mental Performance Consultant®, Certified Leadership Coach, and Certified Executive Coach. Brian founded Begin Again Performance Psychology to enhance the mental strength and well-being of athletes, performers, and business leaders.
Key Takeaways
The Four Phases of Performance: Brian breaks down performance into before, right before, during, and after phases. Mastering the "right before" phase, when emotions and energy can spiral, is crucial for success.
Achieving the Ideal Performance State: Brian uses breath control, progressive muscle relaxation, mental imagery, and attentional focus on the first 2 seconds of the task to get into the zone or "bubble."
Nervousness and Excitement are Physiologically the Same: The difference lies in perceiving the situation as a threat or challenge. Framing the energy positively allows you to use it to your benefit.
Eastern Philosophy and Western Psychology Overlap: Both emphasize the mind-body connection and achieving optimal mental states. Embracing this connection can lead to more flow experiences.
Three Keys to Personal Change: Develop self-awareness of thoughts, emotions and their influence. Accept current reality. Take self-regulatory action to make positive changes.
Sponsors and Promotions:
Lumen:
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NeuroHacker:
To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.
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Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender
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Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
Links for Brian Hite
Website
Jean Gomes is an author, researcher, and consultant focused on the science of mindset. He studied neuroscience before transitioning into consultancy, where he works with global corporations to transform leaders through mindset training. He is the founder of Outside, a company that offers programs like More Human, which aims to address issues of depletion, defensiveness, and disconnection by building mindsets of well-being through simple practices.
Key Takeaways
The Connection of Neuroscience and Mindset: Your brain is a "prediction machine" and emotions provide valuable information to help navigate uncertainty.
Fixed vs Growth Mindsets: Purely behavioral approaches to change your mindset is limited. Jean emphasizes the importance of building self-awareness of underlying assumptions and emotional responses.
Negative Emotions are Important: They keep us alive and indicate core needs that aren't being met. Understanding them provides actionable information.
The Problem with a “Sacrifice” Mindset: Having a “Sufficiency Mindset,” that priorities meeting your needs enables greater creativity and innovation.
Wellbeing Through Simple Practices: Outside and Jean’s More Human program aims to address issues of depletion, defensiveness, and disconnection by building interoceptive awareness through daily consistent practices.
Sponsors and Promotions:
Zbiotics:
Go to zbiotics.com/DIVINE to get 15% off your first order when you use DIVINE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.
Henson Shaving:
Go to https://hensonshaving.com and enter DIVINE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
Momentus:
Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.
https://www.livemomentous.com, and use code DIVINE for 20% off your first order.
Defender:
Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender
SealFit ElectroGreens:
Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
Links for Jean Gomes
Website
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