I am convinced that most depression and anxiety are byproducts of our inability to stay focused on what we are grateful for.  When you’re in a state of gratitude, you are incapable of feeling sadness or worry.

When you are in a state of gratitude, you become a magnet for more blessings and great things to come your way. It’s the Law of Attraction, baby! Here’s a Fun Fact regarding gratitude and marriage:  research shows that a relationship’s longevity can be predicted based on how much each spouse appreciates the other.

Thankfulness is feeling and expressing appreciation for what you have instead of focusing on what you want, need, or believe you are doing without.  The benefits of living in a state of Thanksgiving are endless.

If you’re interested in learning how to cultivate a state of thanksgiving for yourself EVERYday, listen to this episode now.

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Erectile dysfunction plagues millions of men, yet few understand what causes E.D. and how easily it can be treated holistically.  The number one cause of E.D. is cardiovascular disease and E.D. is often the very first symptom a man will experience, even long before doctor's discover cardiovascular disease.  

E.D. is a sensitive subject that not many talk about and today we dive in to discuss its causes, how it affects a marriage, and what to do if you suffer from E.D.  We're not talking about the little blue pill, but we are talking about why everyone needs to be aware of E.D. and what you can do at its early onset to reverse it and your overall health.

In this episode, I'm talking with Dr. Carla Hightower, a certified integrative health coach and medical doctor.

She works with goal-oriented adults experiencing uncontrolled diabetes and shows them how to improve their health using plant-based nutrition and lifestyle changes. They experience lowered blood sugars, increased energy, and less pain while reducing their need for medication.

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Ever wonder what creates passion in marriage? Would you believe me if I said Polarity? Masculine and Feminine characteristics are opposite like the negative and positive ends of a magnet - they are attracted to each other. In marriage, it's the masculine and feminine energies that create polarity. When polarity exists in a relationship, passion is alive and well.  

Many marital problems stem from lack of polarity (passion). Relationships don't end due to lack of love, they end from lack of passion. The fastest way to create passion is to create polarity by working on the masculine and feminine.

In this episode, I talk about polarity - what it is, why it's important, the characteristics of masculinity and femininity, what to do in unconventional relationships, common mistakes both men and women make that decrease marital passion, and I discuss the remedy. So dive in and enjoy!

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While the birth of a child can be one of the most connecting and rewarding experiences for many couples, for others the experience can result in breakdowns in communication and a strain on the relationship. 

In this episode, I talk with Michelle Tyliakos - a doula and birth mentor who works with expecting couples to create a powerful birthing experience and beautiful transition into postnatal life.

During our conversation, Michelle and I discuss our pre and postnatal birthing experiences, along with our journey into motherhood and it’s evolution. Pregnancy and childbirth can be one of the most rewarding events in someone's life, but it can be accompanied with fear, pain, trauma, exhaustion and loneliness.  

I am so excited to share my conversation with Michelle because her expertise is centered around creating hope, educating couples, and providing facts. In this episode, she clarifies common myths about childbirth, discusses the current state of the maternity system, and provides education on birthing plans, delivery options, breastfeeding and pre/postnatal care. 

Whether you’re an expecting parent, new parent or in relationship with someone who is, this is a conversation you don’t want to miss!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Frustrated with your ex and the way you are (or are not) co-parenting your children together? Do you argue with your ex often? Are you worried for the emotional stability of your children since your divorce? Or do you want to learn how you can co-parent in harmony? If you answered 'yes' to any of these questions, then this episode is for you! 

In this episode, I interview Anna Giannone. Anna is the founder of Co-Parenting in Harmony, a two-time international bestselling author, certified Master Coach Practitioner in co-parenting, motivational speaker, and contributor to HuffPost and Thrive Global. She’s a wife, stepmum, and passionate co-parent in her blended family. Anna helps co-parents raise well-adjusted, resilient and resourceful children in a two- home concept from little ones to young beautiful adults without ongoing conflicts.

To listen, head over to Apple Podcasts / iTunes, Spotify, iHeart, Stitcher, Google Play, CastBox, or TuneIn. 

You can also catch the show notes and resources at www.themarriageshow.com. 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tammy Greene is a psychotherapist and women's empowerment coach. She specializes in helping people release shame and guilt that has plagued them from painful life experiences. She helps clients heal, step into their power, own their truth and live authentically.

Guilt is something a person feels when he or she does something outside of their value system. Shame on the other hand is a case where people condemn the entire person and not just the behavior. People use guilt to help change the behavior but condemning someone is basically saying that there is nothing good with that person. That's the difference between guilt and shame. Shame in marriages is an emotional cancer because it sabotages relationships. It allows people to dock responsibilities and such people deflect and deny any accountability for their behaviors in a relationship.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.