On this episode, Nate connects with Dr. Yvette Rooks and Nathan Blanken to discuss the important topic of mental health & wellness. Dr. Rooks currently serves as the Head Team Physician and Assistant Director in the University Health Center. Nathan Blanken currently serves as the President of Active Minds Student Advisory Committee at University of Maryland. Both parties were able to give a lot of insight regarding mental health and the importance of awareness in the student athlete community.
University of Maryland Resources:
National Suicide Prevention Lifeline:
Text “HOME” to 741-741
Counseling Center Main Number:
(301) 314-7651
Lean on Me CP:
Text (301)494-8808
Open 2 PM - 2 AM
Text or call 988 for crisis support Website: https://terplink.umd.edu/organization/active-minds
IG: @active_minds_at_maryland
UMD Health Center, Wellness & Advocacy: https://health.umd.edu/wellness-advocacy
Substance Abuse & Mental Services
The Substance Abuse and Mental Health services administran Disaster Distress Helpline provides 24/7 crisis counseling and support to individuals experiencing emotional distress related to natural or human caused disasters.
800-985-5990 or text Talkwithus to 66746
For students of color, The Steve Fund and Crisis Text Line provide 24/7 free confidential support for mental health and well-being.
For the LGBTQ+ copmmunity, the Trevor Project provides 24/7 counseling for crisis intervention and suicide prevention
Call 866-488-7386, text START to 678678
The National Suicide Preventoion Lifeline provides 24/7. free and confidential support for individuals in distress.
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