If you're like I was - a "knowledge junkie" who likes to consume as much knowledge and information as possible around building muscle, BEWARE. 

In this episode we talk about how knowledge doesn't build muscle on it's own, and how it's the APPLICATION of that knowledge that's really the missing piece in many people's muscle building efforts.

You don't grow by reading a book, you grow by applying the principles you learned in that book in real life.

I hope you enjoyed this episode - if you did please leave me a comment below & let me know what you thought.

Don't forget to subscribe to this channel for new episodes every day!

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Do you want bigger legs? Stupid question, right? Of course you do.

I spent years trying to grow my legs without any success - I still looked like an angry sparrow - until I learned this one secret key from leader in the bodybuilding world Jordan Peters.

I hope you enjoy this episode! If so, please take a few seconds to share it with a friend, leave a review & subscribe for more episodes.

Cheers,

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Have you ever been worried about appearing on one of those "gym fail" videos? You know the ones - where people record others in the gym on the sly doing stupid stuff. They literally get MILLIONS of views online, imagine being the guy in the video?

Today's podcast covers how you can avoid appearing on one of those gym fail videos, become more confident in your ability at the gym and build an awesome physique as a by-product!  Enjoy and don't forget to subscribe for daily episodes on building more muscle & strength.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Today's podcast covers the critical mistakes most people make with their pre-workout nutrition that KILLS their workouts and stops them building the muscle & strength they're really capable of.  I hope you enjoy this episode & it helps! Let me know what you think in the comments below, and don't forget to subscribe to this channel for new episodes every day.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone and welcome back to another episode of the Muscle Building Mastery Podcast!  Today we're talking about the most important factor in muscle building - and it's not workout plans, diet plans or anything that might immediately spring to mind.  I hope you enjoy this short episode - don't forget to subscribe to this channel to get new episodes every day.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone and welcome back to another episode of the Muscle Building Mastery Podcast!  Today I talk a little bit about my top 3 takeaways from training 1000 people during my coaching career over the last decade, and how you can use these lessons to help with your muscle building journey.  I hope this is useful and you enjoy it! Don't forget to subscribe to this channel for new episodes every day.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone & welcome to another episode of the Muscle Building Mastery Podcast. In this episode I go through how I built my weak body parts, stopped getting injured all the time and finally built a physique I could be proud of.  Enjoy and don't forget to subscribe for more episodes!

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone and welcome back to the Muscle Building Mastery Podcast!  Today I explain why I took a few days off both this podcast and the gym, and why it's not necessarily the worst thing in the world if you do the same!  Don't forget to subscribe for new episodes every single day.

Cheers,

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone & welcome back to the Muscle Building Mastery Podcast.  In today's episode we're discussing the 2 different ways of responding to failure, and how when I switched from one to the other everything changed for me with my muscle building results.  I hope you enjoy this episode! Don't forget to subscribe to this channel so you won't miss a new one every single day.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma

Hey everyone & welcome back to episode 4 of the Muscle Building Mastery Podcast.  In this episode I talk about navigating your muscle building goals during lockdowns - and what to do if you don't have access to even the most basic gym equipment.  Don't forget to subscribe to this channel to keep receiving free muscle & strength building tips every single day.

Cheers

Andy

PS - Want a FREE 6 week workout plan to get you started with building mass? I've created a plan to help you build real muscle in just 6 weeks. Download your FREE copy here:

www.musclebuildingmastery.net

Music Credit:

Track: JNATHYN - Dioma  [NCS Release]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/r2Ig85ycGKQ

Free Download / Stream: http://ncs.io/Dioma