The Matt Macduff Show

#31 Food for thought With Sports Nutritionist Sierra Wright

Sierra is a Registered Holistic Nutritional Practitioner (RHNP) Who specializes in gastrointestinal health and SportsNutrition. Sierra also has her Pranayama Certificate And Yoga teacher training.

Conversation Topics

• How Sierra Fell in love with food and nutrition
• Healing your relationships with food
• Alcohol - What happens to your body when you drink?
• Free Radicals
• Sprouts and sprouting
• Bioavailability
• Intuitive eating
• Local and seasonal eating
• Emotional eating and strategies for emotional eaters
• The Dirty Dozen 12 non Organic foods to to avoid at all costs
• Suppléments
• Bioavailability
• Healing

And much more!

Follow Sierra on Instagram @cultivate.roots

Check out www.cultivateroots.ca

Recommend reads

Breath - James Nestor

The Mind Gut Connection - Emeran Mayer

How Not To Die - Dr. Greger

Oh She Glows - Angela Liddon

Crossroads - Tal Ronnen

A Taste Of Haida Gwaii - Susan Musgrave

#30 Athlete Marketing with Chase Garrett Athlete Sports Marketing Specialist

Chase Garret is a Athlete Marketing specialist with 15 years plus years of experience in sports marketing with 6 spent at the world's largest energy drink company Red Bull. He has managed athletes and agents across Tennis, NFL, MLB, NBA, Cycling, Olympic, Snow, Moto, Skate. Chase is currently the CEO and founder of Icon Source a Sports Marketing company and runs the Icon Sports Podcast.

Conversation Topics

• What is athlete marketing?
• Actions sports vs Team sports
• How athletes can aligning with brands
• Red Bull's Impact on actions sports
• Why companies invest in athletes
• Being a proactive athlete
• Authenticity
• Influencer marketing
• Social Media

Links

Follow The Icon Source Podcast

Follow Icon Source on Instagram

Recommend Listens

https://open.spotify.com/episode/5OqHiaAhUY7twSjsDUuupX

Recommend Reads

Raising The Bar

Malcolm Gladwell

Kevin Kelly 1000 True Fans

This is Marketing

The Hard Thing About Hard Things

blockbuster

#29 Trust The Process With Simon Dumont

Simon Dumont is a professional American free skier, With multiple Xgames golds, bronze and silvers. Dominating the ski world for many years, and well known for his amplitude. On April 11, 2008, Simon set the current world quarter-pipe height record, airing 35.5 feet out of a 38-foot quarter-pipe.

Topics

• World record Quarter pipe
• Management
• Personal growth
• Road blocks
• Injuries
• Addiction to painkillers
• Depersion
• Retirement
• Fear
• The importance of feeling your feelings

And much more!

Check Out Simon's Podcast 'Ascension Podcast'

Kia Lenny Podcast

Matt Macduff Simon Dumont Podcast

World record Ski Quater Pipe Air

Recommended reads

Fyodor Mikhailovich Dostoevsky

Friedrich Wilhelm Nietzsche

Think Again - Tim Grant

Strange Death Of Europe

Live Not By Lies

#28 Overcoming RoadBlocks, Building Big Jumps, And Doing What You Love With Nico Vink

Nico Vink is a professional Mountain biker, trail designer, consultant, machine operator and world renown builder.

Conversation Topics

• Nico's rise to becoming a professional Mountain biker
• BMX and how it laid the foundation for future success in down hill mountain bike racing
• Inspiration and roadblocks
• How and why The Fest series was born
• Building
• Lessons learned
• Longevity
• Staying open minded
• The future of Big Air

And Much More!

Follow Nico On Instagram

Check out Vink Creations

Recommend Reads

Why We Sleep

Brave New World

The Great Reset

#27 Having Fun And Working Hard With Dennis Enarson

Dennis Enarson is a professional bmx athlete, entrepreneur, and father. With 10 plus X Games medals, multiple Nora Cups, and countless innovative video parts. Dennis is widely considered to be one of the most influential BMX athletes of all time.

Conversation Topics

• Bar Spins
• Person growth
• Mindset and philosophy
• Quick rise to turning pro
• X Games and strategies for competing
• Maintaining mental health and physical health on the road
• Filming process
• Risk management
• Injuries

And much more!

Follow Dennis on instagram

Links

Jed Mildon Podcast

Unclicked - Fast and Loose

Unclicked - Garret Reynolds

Unclicked - Nathan willaims

Recommend Reads

Celestine Prophecy

Key To Yourself

The Four Agreements

#26 Injuries And Personal Growth With Kyle Jameson

Kyle Jameson is a professional mountain bike Athlete, Father, builder and machine operator. A two time former competitor of Red Bull rampage and now head judge

Conversation topics

• Kyle's life story
• Learning disabilities
• His approach to coaching
• The birth of the coastal crew
• His professional building career
• • Great behind the scenes story featuring the legend brandon semunk
• His experience competing at rampage
• His experience battling injuries
• Social media
• His approach to judging rampage

And much more!

Follow Kyle on instagram

Check out audible

Recommend reads

Diaper Dude

#25 Life Lessons With Nic Macdonald

Nick Macdonald is a father welder and action sports enthusiast. At age 50, Nick landed his first backflip on a bicycle to dirt. At age 57 Nick enjoy's racing his dirt bike and continues to exceed his race results every year.

Conversation Topics

• Who is Nick Macdonald
• How Nick maintains a high output, and manages his energy as he grows older
• Risk management
• Good days and bad days. (The Theory that, will keep you safe and injury free)
• Meditation
• Peak Performance

And much more!

Recommend Reads

Force Of Nature - Laird Hamilton

Tuesdays With Morrie

Recommend Author

Louis L'Amour

#24 Big Air, Pure Darkness, And Good Times With Sam Reynolds

Sam Reynolds is a professional mountain bike athlete, builder, build consultant and Youtuber.

Conversation topics

• How Matt's and Sam's friendship devolveloped
• Sam's early years
• • His battle to turn pro
  • Many amazing behind the scenes stories.
• Sam's approach to competing
• Master's of dirt
• Pure Darkness
• • In detail 1,2,3
  • LOTS of untold stories
• Crazy times and BIG mistakes
• Sam explains in detail how Darkfest was born
• The future of big air
• Nine Knights
• Sam's youtube channel

Follow @samreynolds26

Subscribe to Sams YouTube

Links

https://www.pinkbike.com/news/Sam-Reynolds-is-BACK-Video.html

https://www.youtube.com/watch?v=8hJIi83Wj5c&ab_channel=TomGrundy

#23 Gettin' Booked Featuring 'Mindset' By Carol Dweck

Gettin' Booked is a monthly or bi monthly book club, with Davi Brooks from the KKT Podcast Cast. Mountain biking's most popular podcast.

This episode features the book Mindset - Carol Dweck

Conversation Topics

• The lock Down
• Relationships
• Journaling
• Books and practices
• Mindset (key takeaways) 50 minutes into the conversation

And much much more

Follow the HKT podcast

Past Episodes

1. Breathe
2. Mind Hacking
3. War Of Art

Recommend Books

Think Again - Adam Grant

Leading With Character - Jim Loehr (Author), Caren Kenney

Mindset - Carol Dweck

Wake up - by Sam harris

Contagious - Jonah Berger

The way of the Seal - Mark divine

Alex Is a Mental Performance Consultant helping athletes and organizations optimize performance. Training the way they think about and within their performances.

Alex has a Masters of Sport and Exercise Psychology - from the University of Ottawa and works full time with Canada Soccer with the Women's National Team as the Mental Performance Lead

Alex also has his own practice 'Apex Consulting' Clients include World Champions in variety of area's across the board in Slopestyle MTB, Downhill MTB, Surfing, Olympics, artists and even corporate clients

Conversation Topics

• The positives and negatives of sports culture
• The cultural differences between action sports and Team sports
• Training to performances environments
• The key practices that separate the 1% of high performers
• The comfort zone
• Social Media - Effective Tools and strategies
• Comparison
• Visualization

And much more!

Follow Alex on twitter

Recommended Reads

Man's Search For Meaning - Viktor E. Frankl

The Culture Code - Secrets Of Highly Successful Groups - Daniel Coyle

Atomic Habits - James Clear

Links

The Man In The Arena - Teddy Roosevelt

John Herdman

https://www.cspa-acps.com/professionalmembersbritishcolumbia