The Matt Macduff Show

#11 What I Have Learned Crashing The Loop Of Doom And What It Takes To Do Something No Man Has Done Before With Matt MacDuff

This is a solo cast with Matt Macduff

Matt speaks frankly to his attempt of the Loop Of Doom in 2016. Covering key take aways through out his 4 year recovery. Including the years leading up to the attempt.

This episode is a direct result of years of deep personal reflection and learning.

You can Follow matt on Instagram @matt_Macduff

Ray Dalio - Principles

#10 Be The Change You Want To See In The World With Casey Brown

Casey Brown is a professional mountain bike Athlete from Revel Stoke, British Columbia. Among her tremendous accomplishments and results Casey is wildly regarded for paving the way for women in the mountain bike freeride movement.

certainly no stranger to injury, failure, and success. In this episode Casey leaves us with great wisdom and covers many topics. Including her dog snuff, the death of her brother, the importance of trusting your gut and Her incredible life story.

Follow Casey on Instagram

https://www.instagram.com/casey__brown__/?hl=en

Sam Brown wheel

https://www.youtube.com/watch?v=XBD1nuN4JCs

Recommend reads:

How would love respond

Sapiens

The sports Gene

#9 Cyclings Forgotten History, The Loop Of Doom, And The Incredible Untold Story's Of The First Loopers With Louis Lhomel And Matt Macduff

Louis Lhomel is a commercial director and co owner of The Rise MTB. Also the master mind behind the up and coming documentary film on The loop of doom and Matt's life.

The topics of this episode include

• Cyclings forgotten history and the awesomeness of mankind.

  • Early circus acts 1900's - 1915

  • Who where the original Loopers and what do we know about them?

• The Loop of Doom Project

  • Never before told stories

  • How it came to be and what the future holds.

  • The upcoming film

Loop Of Doom Teaser

https://www.youtube.com/watch?v=E4i7aE6BJe8

Loop Of Doom Press Release

https://www.the-rise.com/loopofdoom-2

#8 Fall In Love With Your Goals And Never Stop learning About Yourself With Mike Christy

Mike Christy is experienced in the art of physical assessment and holistic functional health and fitness. His certifications include

• European Degree of Monitor of Sport

• CHEK Institute: Practitioner ||

• CHEK Institute: HLC |||

• CHEK Institute: Golf Biomechanics

• ELDOA: General and Specific

• Therapist Assistant

• BCRPA Yoga Fitness

Mike covers his life story, how he founded his practice, Problems with traditional physio, meditation practices, holistic health and much more!

Follow Mike @FuildPower

https://fluidpowerkelowna.com/

Recommended Reads

The Complete Conversations with God

How To Eat Move And Be Healthy

https://chekinstitute.com

#7 Ego Is The Enemy With Brett Rheeder

Brett Rheeder is one of the most accomplished mountain athletes of the last 10 years. 7 time Crank Worx champion, 4 time Slopestyle world champion and X games gold medalist.

In this wide ranging conversation Brett covers many topics. Including never before told stories, his recovery from a broken back, great advice to any up and coming athletes and much more.

Instagram @brettrheeder

Title MTB https://titlemtb.com/

2013 xgames winning run

http://www.xgames.com/video/9438990/brett-rheeder-wins-first-mountain-bike-slopestyle-gold

Movies

Interstellar https://www.youtube.com/watch?v=zSWdZVtXT7E

Books

Let My People Go Surfing

https://www.patagonia.ca/product/let-my-people-go-surfing-revised-paperback-book/BK067.html

Shoe Dog

https://www.amazon.ca/Shoe-Dog-Memoir-Creator-Nike/dp/1501135910

On Fire

https://www.audible.ca/pd/On-Fire-Audiobook/B07XZJ4QMS?source_code=GDGGBRF0814170003&ipRedirectOverride=true&gclid=CjwKCAjw5vz2BRAtEiwAbcVIL0KNHi0oMjOcmzpIOEaAhWz31PrahbR1HequJWrjlrQq7jTIlZKYyBoCjkwQAvD_BwE&gclsrc=aw.ds

Our House Is On Fire

https://www.amazon.ca/Our-House-Fire-Thunbergs-Planet/dp/1534467785

Draw Down

https://drawdown.org/

#6 Overcoming Injuries, Dealing With Chronic Pain, And Mastering Kyphosis With Aidan Horn

Aidan Horn is one of the best Street and Park mountain bikers ever do it.

Aidan shares his incredible journey and self discovery throughout his many injuries and recovery's. Leaving us with many gems, most notably the important's of perseverance and how he copes with kyphosis.

Be sure to follow Aidan on IG and always wear your helmet

https://www.instagram.com/aidanhorn/?hl=en

For More information on Kyphosis

https://www.osmosis.org/learn/Lordosis,_kyphosis,_and_scoliosis

2019 Party Master Tour

https://www.youtube.com/watch?v=rn5B483JIM0

The Rise

www.The-Rise.com

#5 What I Do Every Morning And Why You Should Too

Morning routines

How do you start the day?

What dose the first 60 min of your day look like?

This is a solo podcast outlining why building a personalized morning routine is so important. Also included is Matt's personal morning practices.

Learn why you need to start building keystone habits, what they mean to your future success and why injuries are the perfect opportunity to start implementing them.

Tim Ferris Show

Own The Day Own Your Life by Aubery Marcus

Morning mineral cocktail

1 quarter lemon squeezed, 1 tsp soon of pink himalayan salt

The Power Of habit by Charles Duhigg

The Wim Hof Method - I recommend you check out his 10 week course

Mind Hacking

The One thing

#4. How To Cultivate Longevity And Focus On Whats Important With Tyler Medaglia

Tyler Medaglia in a legendary Canadian motocross rider. Some of his accomplishments include

• 2X Canadian National Champion • 5X Member of the Motocross Des Nations Canadian Team • AMA Arenacross Lites Champion

Tyler covers all sorts of amazing topics in this interview, including his approach to social media, training, cultivating focus and experiences throughout his more serious injuries. Overall Tyler lives by example and leaves us many gems in this conversation.

You can reach out to Tyler on Instagram @T_Medaglia

Recommended reads and listens

In The Pursuit Of Excellence

https://www.amazon.ca/Pursuit-Excellence-5th-Terry-Orlick/dp/1450496504

Training Periodization

https://trainingpeaks.com/coach-blog/what-is-training-periodization/

#3. How To Conquer Fear And Live Your Best Life With Remy Morton

Remy Morton is a professional Mountain bike rider and Professional trail builder.

In 2017 Remy had a terrible crash that resulted in 21 broken bones and a 6 week coma. Starting from the very beginning, we hear the incredible story of Remy's life leading up to his crash and the terrible experiences through out his recovery, making him the inspiration he is today.

You can follow Remy Morton here

Remy's Crash: https://www.youtube.com/watch?v=cR2BCOBrTrc

Fest series: https://www.fest-series.com/

Loosefest: https://www.youtube.com/watch?v=Eo0TN9UjVlU

Gorge road dirt jumpshttps://www.pinkbike.com/news/the-future-of-queenstowns-gorge-road-jump-park.html

#2. Excepting The Reality Of Your Life Situation And Maintaining A Positive Attitude With Alan Mandel

Alan Mandel is a professional trail builder, sponsored mountain biker and has most recently become a student of the Chek institute.

Alan discusses his experience recovering from a badly broken leg with long term effects. Alan shares how this injury changed his life forever. Including, The struggle of relying on others, excepting your life situation and how to maintain a positive attitude throughout your healing.

You can Follow Alan here

Enjoy :)